# Trust, Truth, and the Next Outbreak: Why Transparency May Be Our Strongest Medicine

An episode of [HEALTH TALK AMERICA](https://invisiblenetwork.ai/podcast/453006069), 24 May 2026, 44 min.

Audio: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72106235/bm_052426_hr_1.mp3

When the headlines scream “Covid 2.0” and the internet fills with déjà vu panic, most people feel powerless. Not on this show. In this edition of Health Talk America presents The Dr. Bob Martin Show,Dr. Adam Brockman welcomes the legendary “Godfather of Natural Health,” Dr. Bob Martin, to unpack a conversation that cuts straight to the heart of modern health confusion: what happens when science becomes a stage show and truth gets filtered through politics? From the whistleblower revelations of former CIA officer James Erdman III to the unsettling Hantavirus outbreak aboard the MV Hondius, this episode connects the dots between media fear, public fatigue, and the epidemic of broken trust. Dr. Brockman and Dr. Bob explore how misinformation—and over information—can wound both democracy and biology, driving stress, inflammation, and immune collapse in a population already running on tired nerves. Dr. Bob Martin and Dr. Adam Brockman answer listener health questions

## Transcript

[0:10] Speaker 1: Welcome to the number one radio health talk show in America,
[0:13] Speaker 1: The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
[0:18] Speaker 1: a Board certified clinical nutritionist, and diplomat of the American
[0:21] Speaker 1: Academy of Anti Aging Medicine. The information presented on this
[0:25] Speaker 1: show is educational in nature. Please consult your personal healthcare
[0:29] Speaker 1: provider regarding health issues. You may have got a health
[0:32] Speaker 1: related problem or challenge, not feeling well, and you just
[0:35] Speaker 1: don't know where to turner what to do. Doctor Bob
[0:38] Speaker 1: Martin is here for you and will do his very
[0:40] Speaker 1: best to answer your health question. The tone free number
[0:43] Speaker 1: to ask Doctor Martin a health question or to make
[0:46] Speaker 1: a health related comment is eight hundred six oh six
[0:49] Speaker 1: eighty eight twenty two. Eight hundred six oh six eighty
[0:53] Speaker 1: eight twenty two. That's eight hundred six zero six eighty
[0:57] Speaker 1: eight twenty two. It's the Doctor Bob Martin and Show.
[1:01] Speaker 2: Welcome to the Doctor Bob Martin Show. I'm doctor Adam Brockman,
[1:04] Speaker 2: and today we're going to try to trade that Internet
[1:07] Speaker 2: confusion for real world guidance that you can actually use.
[1:11] Speaker 3: And you know what the drill is.
[1:13] Speaker 2: You got one weird symptom that shows up and you
[1:16] Speaker 2: spend fourteen minutes with doctor Google and suddenly you're choosing
[1:21] Speaker 2: between being totally fine and go ahead and call the family.
[1:25] Speaker 3: It's over.
[1:26] Speaker 2: And that's the kind of health chaos. That's exactly why
[1:29] Speaker 2: doctor Bob and I are here. And today I've got
[1:32] Speaker 2: that perfect person in the hot seat with man. That's
[1:34] Speaker 2: doctor Bob. So joining me is the legendary doctor Bob Martin,
[1:38] Speaker 2: the one and only godfather of natural health. He's bringing
[1:42] Speaker 2: decades of experience, that sharp insight and the kind of
[1:46] Speaker 2: practical health wisdom that helps us all cut through the noise.
[1:49] Speaker 3: How are you today, doctor Bob.
[1:51] Speaker 4: I'm not worthy. I'm doing good, Doctor Brockman. It's good
[1:55] Speaker 4: to hear your voice, of course, glad to be with
[1:58] Speaker 4: our audience today. Ready to rock and roll with some
[2:01] Speaker 4: health information.
[2:03] Speaker 3: Well, I'm looking forward to it.
[2:04] Speaker 2: And today we're going to try to get to as
[2:05] Speaker 2: many listener questions and give some answers. So we're going
[2:09] Speaker 2: to dive into those those questions giving giving our listeners
[2:13] Speaker 2: those those real answers that are designed to help them
[2:16] Speaker 2: feel better, think clear, and make those smart decisions about
[2:20] Speaker 2: their own health. And so, folks, if you've got questions.
[2:24] Speaker 2: Now's that time to jump in. You can call us
[2:26] Speaker 2: at eight hundred six zero six eight A two two. Again,
[2:30] Speaker 2: that's eight hundred six zero six eight eight two two.
[2:33] Speaker 2: And if you want more from doctor Bob and myself
[2:36] Speaker 2: beyond today's show, visit our website at doctor Bob dot com,
[2:40] Speaker 2: spelling out the word doctor D O C T O
[2:43] Speaker 2: R Bob dot com. All right, so, folks, I want
[2:47] Speaker 2: you to stay close because Doctor Bob and I we're
[2:49] Speaker 2: just getting started day and we're here to help you
[2:52] Speaker 2: get off of that merry go round and back in
[2:54] Speaker 2: the driver's seat of your own health. And Doctor Bob
[2:57] Speaker 2: I want to I want to start today with a
[2:58] Speaker 2: clip from James earth Man. He was the farmer CIA
[3:03] Speaker 2: officer that turned whistle blower, and he's discussing what continues
[3:07] Speaker 2: to be in the news and talking about the disaster,
[3:11] Speaker 2: which is how COVID was handled. And it's important to
[3:15] Speaker 2: bring this up in the light of the hannavirus in
[3:19] Speaker 2: the media's fear mongering. So I want to go ahead
[3:22] Speaker 2: and play this clip, and I want your insight on this.
[3:27] Speaker 5: I am a career CIA operations officer and as you mentioned,
[3:30] Speaker 5: I was on joint duty assignment at the Office of
[3:33] Speaker 5: Director National Intelligence, Director's Initiatives Group, or the DIG. Between
[3:38] Speaker 5: March twenty twenty five and April twenty twenty six, I
[3:42] Speaker 5: was responsible for leading the DIGS investigation into COVID origins,
[3:46] Speaker 5: anomalist health incidents, and unidentified anomalist phenomenon. I'm here today
[3:51] Speaker 5: to discuss the COVID cover up, the national security implications
[3:55] Speaker 5: associated with the DIGS investigative findings, and CIA refusal to
[3:59] Speaker 5: comply with law oversight, as well as how we remedy
[4:02] Speaker 5: these problems. Intelligence community leaders and senior analysts downplayed the
[4:07] Speaker 5: possibility that the COVID pandemic.
[4:09] Speaker 3: Originated as a result of a lab incident.
[4:11] Speaker 5: Motives are difficult to define given the scope of the
[4:15] Speaker 5: DIGS review. Intentional or not, the IC's actions resulted in
[4:20] Speaker 5: cover up, wasted resources, and a failure to properly inform policymakers.
[4:25] Speaker 5: Public health policy would have been very different had the
[4:29] Speaker 5: American public been made aware that a virus from a
[4:32] Speaker 5: lab in China was going to serve as the foundation
[4:36] Speaker 5: for an Emergency Use Authorization mRNA products being mandated by
[4:41] Speaker 5: the former administration. Doctor Fauci's role in the cover up
[4:44] Speaker 5: was intentional. Doctor Fauci influenced the analytical process and findings
[4:48] Speaker 5: by leveraging his position to ensure the IC consulted with
[4:53] Speaker 5: a conflicted list of curated subject matter experts, public health
[4:58] Speaker 5: officials and scientists. This included some of the authors of
[5:01] Speaker 5: the paper the Proximal Origin of SARSKO two and other
[5:04] Speaker 5: public health experts who have been in his orbit for
[5:07] Speaker 5: the last twenty plus years.
[5:10] Speaker 2: Okay, and that was that was James Erdman. He was
[5:14] Speaker 2: a former CIA officer turned whistleblower and doctor Bob. There's
[5:20] Speaker 2: a lot to unpack there, especially with this news of
[5:23] Speaker 2: that the Hanna virus, and we got to be aware
[5:26] Speaker 2: of what we just went through just a few years ago.
[5:29] Speaker 2: So can give give some insight on that police.
[5:33] Speaker 4: Well, it was the very thing, the very topic and
[5:36] Speaker 4: the reason why I was deplatformed from my Facebook page
[5:42] Speaker 4: having tens of thousands of people on it, and I
[5:45] Speaker 4: spoke out about this very topic, and what I got
[5:49] Speaker 4: was all at your conspiracy thinker, You know it can't be.
[5:53] Speaker 4: You don't trust anybody. We tried warning our audience, at
[5:57] Speaker 4: least on Facebook and our audience here on the radio
[6:01] Speaker 4: back in twenty twenty. I had many guests on the program,
[6:05] Speaker 4: including doctor McCullough, doctor Peter McCullough, MD, PhD, epidemiologists. I
[6:12] Speaker 4: had Judy Michaelvich on. She's PhD, worked with Fauci, told me,
[6:17] Speaker 4: and she's an author of a book about masks, how
[6:20] Speaker 4: bogus wearing a mask is and how it doesn't work.
[6:23] Speaker 4: I mean, I had all these people on the show,
[6:25] Speaker 4: doctor Brockman explaining to our audience, Look, this whole thing
[6:29] Speaker 4: has been generated and it's not new. This has been
[6:32] Speaker 4: going on for you know, ten twenty, maybe thirty years
[6:35] Speaker 4: or more. And the reason that you get away with
[6:38] Speaker 4: this sort of thing is because the money driving it
[6:41] Speaker 4: is through big Pharma and their lobbying. I mean, if
[6:44] Speaker 4: you can influence the CIA and the National Institutes of Health,
[6:49] Speaker 4: which at the time was run by doctor Fauci, who
[6:51] Speaker 4: was a complete fraud and was bought and paid for
[6:55] Speaker 4: by big Pharma and conventional medicine, just nodded their head
[6:59] Speaker 4: and went along with all of it. Think about that,
[7:02] Speaker 4: they just went along with it. He said, oh, yeah,
[7:03] Speaker 4: everybody's got to get a vaccine or you're going to die.
[7:07] Speaker 4: And they scared people and they locked people up the
[7:10] Speaker 4: whole thing was a complete contrived scenario that was planned.
[7:16] Speaker 4: That's why they called it a plandemic. And unfortunately the
[7:20] Speaker 4: big problem is that, of course we're learning that this
[7:23] Speaker 4: thing was generated on the East Coast in some university
[7:27] Speaker 4: and they shipped over to China to cover it up.
[7:29] Speaker 4: So it's been a complete disaster from the beginning. And
[7:33] Speaker 4: a lot of people, you know, they they believe doctor
[7:37] Speaker 4: Fauci because of his arrogance, you know, typical conventional I'm
[7:41] Speaker 4: better than God arrogance that conventional medicine tends to run.
[7:46] Speaker 4: You may remember doctor Faugi says, well, it's it's I'm science.
[7:50] Speaker 4: It's science, So I'm science, you know, trying to hoodwink
[7:54] Speaker 4: to everybody. And now here we are again, and of
[7:59] Speaker 4: course everybody's on pins and needles today because they're thinking, oh,
[8:04] Speaker 4: the haunt of virus, now here's our COVID two point
[8:06] Speaker 4: zero or COVID two point three. No, no, no, And
[8:10] Speaker 4: I wonder if they have you know, weaponized the haunt
[8:14] Speaker 4: of virus by the mRNA platform. Did somebody manipulate that
[8:18] Speaker 4: over in South Carolina or North Carolina or ship it
[8:21] Speaker 4: out to China or Russia to then come back and
[8:24] Speaker 4: cause this another epidemic situation. I don't know, let's hope not.
[8:28] Speaker 4: But hantavirus is not transmitted typically through human to human contact.
[8:33] Speaker 4: It's extremely hard for that to happen. It's usually the
[8:38] Speaker 4: dust of rat droppings that gets in ventilation vect My
[8:43] Speaker 4: daughter's husband's grandparents recently contracted hantavirus. They were up in
[8:49] Speaker 4: their attic cleaning out their attic and there must have
[8:51] Speaker 4: been some rat dodoo up there and some dust and
[8:54] Speaker 4: they inhaled it there in their eighties, and you know,
[8:57] Speaker 4: they got sick. They survived, which again comes back to
[9:01] Speaker 4: what you always point out, doctor Brockmann, and that it's
[9:04] Speaker 4: about the terrain. If your terrain, if your body is healthy,
[9:07] Speaker 4: if you're doing the healthy things to your body, when
[9:09] Speaker 4: something comes at you, whether it's the common cold or
[9:12] Speaker 4: the big sea or handa virus or covid, you're more
[9:15] Speaker 4: likely to survive it and come out the other side.
[9:18] Speaker 3: But if you're.
[9:19] Speaker 4: Smoking cigarettes, you're overweight, you don't exercise, you're under a
[9:22] Speaker 4: lot of stress, you're eating poorly, not taking vitamins, not
[9:26] Speaker 4: listening to the doctor Bob Martin, shall, your terrain is
[9:29] Speaker 4: already compromised and you're more likely to get sick and
[9:33] Speaker 4: die if something comes your way.
[9:37] Speaker 2: And doctor Bob, the Haunted virus, that this outbreak, it
[9:41] Speaker 2: may ultimately prove to be exactly what we all think
[9:45] Speaker 2: it is. It's you know it, Yes, it's serious, but
[9:48] Speaker 2: it's what you said, naturally sourced, rodent born, you know.
[9:53] Speaker 3: Event.
[9:53] Speaker 2: So we need to keep raising these bigger questions that
[9:57] Speaker 2: sometimes it takes such a long time to tangle in
[10:00] Speaker 2: this In this case with COVID, we're talking about several
[10:03] Speaker 2: years later, Doctor.
[10:05] Speaker 4: Rockman, you know, excuse me for interrupting. I practiced in
[10:08] Speaker 4: the state of Arizona for over ten years and and
[10:12] Speaker 4: and saw tens of thousands of patients. There not one
[10:15] Speaker 4: case of haunt a virus and we and it was prevalent,
[10:19] Speaker 4: it was supposed to be prevalent. We heard about cases
[10:22] Speaker 4: in the news, but nobody ever came down with it
[10:25] Speaker 4: that I knew in a very busy practice.
[10:27] Speaker 3: Yeah, I agree with that too.
[10:29] Speaker 2: I have yet to see one case the case of that,
[10:31] Speaker 2: and I've treated tens of thousands of patients as well.
[10:35] Speaker 2: But doctor Bob, we got to take a take a short,
[10:37] Speaker 2: short break, and I do want to We're going to
[10:39] Speaker 2: continue this conversation over the next next few weeks. So
[10:41] Speaker 2: I do want to get into some caller questions today, say,
[10:44] Speaker 2: when we come back from break, we'll.
[10:45] Speaker 3: Get into those.
[10:46] Speaker 2: You're listening to the Doctor Bob Martin Show. Navigating today's
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[12:00] Speaker 7: This is my side, that money side.
[12:10] Speaker 3: Welcome back.
[12:10] Speaker 2: You're listening to the Doctor Bob Martin Show, where Doctor
[12:13] Speaker 2: Bob and I were all about helping you live naturally
[12:17] Speaker 2: and also teaching you to become your own best doctor
[12:19] Speaker 2: most of the time. And if you've got questions, we're
[12:21] Speaker 2: gonna try to get as many questions as we can today.
[12:24] Speaker 2: But if you've got a question about your health, natural health,
[12:27] Speaker 2: or nutrition, give us a call. Our toll free hotline
[12:31] Speaker 2: is eight hundred six zero six eighty two to two. Again,
[12:34] Speaker 2: that's eight hundred six zero six eight a two to two.
[12:37] Speaker 2: All right, doctor Bob, Let's get to the caller hotline
[12:41] Speaker 2: and uh and first up, we have Joyce in uh
[12:45] Speaker 2: upstate New York.
[12:49] Speaker 7: Yeah, signed Joyce from upstate New York. And I have
[12:53] Speaker 7: a question about nutrition and pregnant women. I learned yours
[13:00] Speaker 7: go in studying in the Boston area that aspin actually
[13:04] Speaker 7: can affect the fetus when a woman is pregnant, can
[13:08] Speaker 7: even cause things such as autism. And now they're saying, no, no,
[13:13] Speaker 7: that's not true. There would be one question. The other
[13:17] Speaker 7: question would be this morning after pill, what we used
[13:20] Speaker 7: to call the morning afterpill. I mean, I'm well beyond reproductive,
[13:25] Speaker 7: but I am an educator. And is that what they're
[13:28] Speaker 7: calling the abortion? Tell the day after pill in Louisiana.
[13:32] Speaker 7: I don't want to be political either, but we used
[13:35] Speaker 7: to call it the morning after pill. That if there
[13:38] Speaker 7: was an accident, which every religion, every major religion in
[13:42] Speaker 7: the world believes there can be accidents. So you know,
[13:46] Speaker 7: if there was, say a condom accident the night before,
[13:49] Speaker 7: you took the morning after pill the morning after it,
[13:52] Speaker 7: is that what they're calling an abortion till now? I
[13:54] Speaker 7: don't know, and I don't want to be political, but
[13:57] Speaker 7: you know you have to show up to get that
[13:59] Speaker 7: the morning after while they're nailing uh testerone to meant
[14:04] Speaker 7: to get their heart on.
[14:08] Speaker 2: Okay, well well doctor Bob uh, let me let me
[14:11] Speaker 2: go ahead and start this one. So Joyce, Joyce, thank
[14:13] Speaker 2: you for for this thoughtful and articulate call.
[14:16] Speaker 3: And I I really appreciate how you how you you.
[14:20] Speaker 2: Frame your question as an as an educator, Uh who
[14:23] Speaker 2: who you know?
[14:24] Speaker 3: Once?
[14:24] Speaker 2: Once clarity and not controversy and uh and that's the
[14:28] Speaker 2: kind of conversation that we that we need need here
[14:31] Speaker 2: And this is what we like on the show. We're
[14:32] Speaker 2: going to grounded in science and and empathy and and
[14:35] Speaker 2: respect for women's health. So so if we're looking at
[14:38] Speaker 2: this from your your first point with aspirin youse during pregnancy,
[14:44] Speaker 2: and this is this is one of those issues that
[14:46] Speaker 2: is it's evolved because our understanding of of dosage and
[14:50] Speaker 2: timing and risk has also evolved. So so back in
[14:54] Speaker 2: the in the day, we we thought that any aspirin
[14:58] Speaker 2: at all during pregnancy could could lead to dangerous complications
[15:02] Speaker 2: and that's ranging from poor fetal circulation to possible neurologic effects.
[15:08] Speaker 2: And in those high doses, especially in the in the
[15:12] Speaker 2: in the third trimester, I can still absolutely cause problems
[15:17] Speaker 2: such as as bleeding in the mother or baby, in
[15:20] Speaker 2: premature closure closure of a fetal heart vessel, And that
[15:25] Speaker 2: part hasn't changed. But what you're seeing is some type
[15:29] Speaker 2: of a shift in load dose aspirin. And we're talking
[15:34] Speaker 2: about anything under eighty milligrams daily, which which people call
[15:40] Speaker 2: baby aspirin. And so so we have some obg y
[15:44] Speaker 2: ns that are are carefully using this in selected cases,
[15:49] Speaker 2: like women at risk of pre eclampsia. You know that
[15:52] Speaker 2: high high blood pressure pregnancy and and this is idea
[15:57] Speaker 2: that aspirin has some mild blood thinning properties that that
[16:02] Speaker 2: might improve placental blood flow. So so again the high
[16:06] Speaker 2: doses especially risky.
[16:08] Speaker 7: Uh.
[16:09] Speaker 2: And if you're recommended supervised low doses by the O
[16:13] Speaker 2: b G I N under very specific situations, that has
[16:16] Speaker 2: to be a case by case UH type type of
[16:19] Speaker 2: deal that you really shouldn't take as a woman taken
[16:23] Speaker 2: to own hands as far as that goes. Now, regarding
[16:26] Speaker 2: the the older uh, the the assumption again linking aspirin
[16:31] Speaker 2: to autism, UH, The autism is again it's one of
[16:35] Speaker 2: those those multi factorial uh things. It involves genetics and
[16:40] Speaker 2: environmental exposures, oxidative stress, nutrient deficiencies like full late, and
[16:47] Speaker 2: possible immune influences. So so aspirin again isn't going to
[16:52] Speaker 2: be considered maybe an only determining factor in in autism.
[16:57] Speaker 2: So but still that golden rule stands, which is, the
[17:00] Speaker 2: fewer unnecessary medications during pregnancy, the better. Now, the second
[17:05] Speaker 2: part of your question about the terminology of a couple
[17:10] Speaker 2: of pills like the Morning After pill brand names thinking
[17:14] Speaker 2: of like Plan B that's an emergency contraception, so it
[17:20] Speaker 2: works mainly by preventing ovulation or fertilization, so it doesn't
[17:25] Speaker 2: affect a fertilized egg that's already been implanted. In contrast,
[17:30] Speaker 2: the abortion pill is used used after pregnancy has been confirmed,
[17:35] Speaker 2: acting to end and establish pregnancy by blocking progesteron. Unfortunately,
[17:42] Speaker 2: the public messaging often blurs these two completely different pharmaceuticals
[17:48] Speaker 2: and leaves it leaves most well informed adults confused. So
[17:53] Speaker 2: in medical terms, emergency contraception prevents pregnancy. Abortion medication terminates one.
[18:01] Speaker 2: So that's important to note that these decisions they carry
[18:06] Speaker 2: biological butt emotional weight. In clear information that's free from
[18:11] Speaker 2: judgment is essential for women making health choices. So lastly, Joyce,
[18:17] Speaker 2: your observation about these disparities between access to women's reproductive
[18:22] Speaker 2: medications versus how easily men access to stosterone therapies opens
[18:27] Speaker 2: a broader conversation about that balance and healthcare. So transparency
[18:32] Speaker 2: and equal access it just should be applied to both genders.
[18:36] Speaker 2: So again, thank you for your question, and doctor Bob,
[18:38] Speaker 2: I know you got some comments on this.
[18:40] Speaker 4: I do, and you know Joyce's last little comment was
[18:42] Speaker 4: a little stinger there. You know, we sort of chuckled,
[18:45] Speaker 4: not because we don't take this seriously. But she kind
[18:49] Speaker 4: of laid that out there and it sort of set
[18:51] Speaker 4: us off. And you answered the question about the morning
[18:55] Speaker 4: after versus the abortion pill really well, doctor Bruckman, But
[18:59] Speaker 4: I just want wanted to address that of late, we've
[19:02] Speaker 4: seen some change in the attitude towards accedam menaphin. She
[19:07] Speaker 4: may be thinking about a ceeda menaphin, because that's been
[19:10] Speaker 4: all over the news with respect to the potential relationship
[19:14] Speaker 4: between a ceeda menaphin and autism, which I believe any drug,
[19:18] Speaker 4: any petrochemical, going into a pregnant woman has the potential
[19:24] Speaker 4: to derange her body chemistry, her biochemistry and may create
[19:30] Speaker 4: a problem that is something that may impact the child,
[19:34] Speaker 4: because I mean, if the if the dosage, like you said,
[19:38] Speaker 4: it's all dose dependent of course, but nonetheless that possibility
[19:43] Speaker 4: does exist. So that's that's the one thing that I
[19:46] Speaker 4: would I would say there And of course, you know
[19:49] Speaker 4: you're kind of preaching to the choir, Joyce when we're
[19:52] Speaker 4: talking about family reproduction.
[19:54] Speaker 3: Doctor brock and I both have.
[19:56] Speaker 4: Six children, so we would we would direct you to
[19:59] Speaker 4: an adoption sent if all things failed over there. There again,
[20:04] Speaker 4: our it's our bias in that area. We're a little
[20:07] Speaker 4: biased in that area rather than going for, you know,
[20:09] Speaker 4: something that's more radical, whether it be a chemicalized abortion
[20:14] Speaker 4: or a physical abortion, so anything. I mean, I was
[20:19] Speaker 4: even when I was treating patients, I was even very
[20:21] Speaker 4: very careful with women taking herbs. We didn't want them
[20:24] Speaker 4: taking any of the herbs because we didn't know herbs
[20:27] Speaker 4: like Echinasia, golden seal, you know, Penny Royal oil, whatever
[20:30] Speaker 4: it may be, jensing that can even create a potential issue.
[20:36] Speaker 4: So the key is being careful in pregnancy, super careful,
[20:41] Speaker 4: because if a woman is at a risk that we're
[20:44] Speaker 4: unaware of, especially with the first pregnancy itself, that could
[20:48] Speaker 4: be the triggering point for something to go wrong. And
[20:53] Speaker 4: then you know, you see these other women who are
[20:55] Speaker 4: drug addicts, smoke cigarettes, drink alcohol, and for some reason
[20:59] Speaker 4: they're able to make it to the finish line at
[21:02] Speaker 4: nine months and have a seemingly healthy child, and every
[21:06] Speaker 4: woman's looking at the going well, she did it, why
[21:09] Speaker 4: can't I. Well, it all has to do with this
[21:11] Speaker 4: detoxification enzyme in the liver. It's like the reason why
[21:16] Speaker 4: some people can drink you know, six beers and not
[21:19] Speaker 4: even be phased by it, whereas if I drink maybe
[21:22] Speaker 4: occasionally like one beer, I'm already feeling it. I know
[21:25] Speaker 4: I'm a lightweight, but nonetheless I just don't have those
[21:28] Speaker 4: kinds of detoxification which kind of protects me from ever
[21:32] Speaker 4: becoming an alcoholic. So there you go.
[21:35] Speaker 2: Well, Joyce said, thank you very much for your for
[21:38] Speaker 2: your very thoughtful question. That's a great, great topic to
[21:42] Speaker 2: bring up. And again, keep those questions coming. We do
[21:46] Speaker 2: got to take a short break. Doctor Bob will come
[21:48] Speaker 2: back and get into into an email question. So again,
[21:51] Speaker 2: you're listening to the Doctor Bob Martin Show.
[22:00] Speaker 3: Are you waiting on a line?
[22:02] Speaker 2: Next, Jake? Are you waiting for the perfect night? Are
[22:07] Speaker 2: you waiting till the time is right?
[22:09] Speaker 1: Bye?
[22:10] Speaker 7: Wait, learn to do it.
[22:16] Speaker 2: Welcome back Doctor Adam Brockman here and your tune into
[22:19] Speaker 2: the Doctor Bob Martin Show. As we're continuing today's conversation,
[22:23] Speaker 2: I want to remind you about some of our incredible
[22:26] Speaker 2: listener resources, one being our email health question form. If
[22:30] Speaker 2: you've got a health question or a topic that you
[22:32] Speaker 2: love us to explore, just visit doctor Bob dot com
[22:36] Speaker 2: and submit your question through are easy to use form
[22:38] Speaker 2: that's doctor Bob dot com spelling out the word doctor
[22:41] Speaker 2: d O C t O R Bob dot com. Okay,
[22:45] Speaker 2: doctor Bob, let's get uh. Let's get to some email questions.
[22:49] Speaker 2: First up, we have a question from Chad and he asked,
[22:54] Speaker 2: how do I detox high cortisol levels? And I'll let
[22:59] Speaker 2: you go ahead and start this one.
[23:01] Speaker 4: All right, Chad, thanks for the call. Well, the first
[23:04] Speaker 4: thing you've got to understand is why people run high
[23:06] Speaker 4: cortisol levels, and that's usually because they're under too much
[23:09] Speaker 4: stress or they're doing really really bad things for their body.
[23:15] Speaker 4: So cortisol levels, you know, the ability to have cortisol levels.
[23:20] Speaker 4: Cortisol is an important mechanism of hormone in your body.
[23:24] Speaker 4: It helps you run if you're being chased by somebody
[23:27] Speaker 4: who's trying to harm you. It also has other functions
[23:32] Speaker 4: as well, but it's sort of like the fight or
[23:34] Speaker 4: flight mechanism in the human body. And in the case
[23:37] Speaker 4: of this, what he's most likely talking about with high
[23:40] Speaker 4: cortisol levels is the stress component, and usually that's the
[23:44] Speaker 4: stress that's going on between his ears. In other words,
[23:47] Speaker 4: it's perceived stress rather than real stress. What do I
[23:50] Speaker 4: mean by that? I mean stress maybe that's financial. He's
[23:54] Speaker 4: worried about the future and contemplating the path, you know,
[23:58] Speaker 4: instead of living on a daily basis. He may have problems,
[24:03] Speaker 4: you know, with a relationship. There may be issues with
[24:07] Speaker 4: his clock, meaning he you know, just doesn't like to
[24:10] Speaker 4: get up in the morning and go to work and
[24:12] Speaker 4: be on time. There's so many reasons why stress is triggered.
[24:16] Speaker 4: Knowing it though, you're kind of halfway home to fixing it.
[24:19] Speaker 4: And the good thing is is that he somehow recognizes
[24:22] Speaker 4: it or somebody has pointed out that he's running these
[24:25] Speaker 4: high cortisol levels. That's not good over time. It's good
[24:29] Speaker 4: that we have it, good that we must use it
[24:31] Speaker 4: at certain times when we're you know, possibly being harmed
[24:34] Speaker 4: and need to get up and go, but not when
[24:36] Speaker 4: it's chronic. And so when you have that, you have
[24:38] Speaker 4: to just sit back from thirty thousand feet and go,
[24:41] Speaker 4: what is it that's provoking this? Could it have to
[24:44] Speaker 4: do with something that I'm doing. Maybe I'm using too
[24:47] Speaker 4: much caffeine these energy drinks. Maybe I'm eating too much
[24:51] Speaker 4: sugar in my diet. Maybe I need to learn how
[24:54] Speaker 4: to chill a little bit, maybe learn some biofeedback or
[24:58] Speaker 4: meditate or exercise, so that would be good. And then
[25:01] Speaker 4: there's a whole host of other things you can be
[25:03] Speaker 4: doing to tamp down cortisol levels in the bloodstream, including
[25:07] Speaker 4: herbs like holy basil and Ashwa gwanda, the mineral magnesium.
[25:13] Speaker 4: There's homeopathic remedies that will help immediately reduce stress and
[25:19] Speaker 4: cortisol levels so a person can function again. But I
[25:23] Speaker 4: think the great news is that Chad knows something's wrong.
[25:27] Speaker 4: He is interested in getting it fixed. Now he just
[25:30] Speaker 4: has to execute on it.
[25:32] Speaker 2: Yeah, And I think this is a great question by
[25:35] Speaker 2: Chad doctor Bob, because he's not really looking for that
[25:39] Speaker 2: quick chemical fix. I think he's looking to understand it
[25:43] Speaker 2: and restore that balance. And that's really the answer, the
[25:49] Speaker 2: right answer to avoiding burnout. And so I want to
[25:53] Speaker 2: start with a truth bomb, and that's cortisol isn't necessarily
[25:57] Speaker 2: your enemy. It's that body's natural alarm clock that helps
[26:02] Speaker 2: us to wake up and mobilize blood sugar for energy
[26:07] Speaker 2: into to stay alert during challenges. The trouble starts when
[26:12] Speaker 2: cortisol stays stuck in that on position. And we're talking
[26:16] Speaker 2: about what doctor Bob mentioned, the chronic stress, the poor sleep,
[26:20] Speaker 2: a high caffeine or even an emotional overload that keeps
[26:25] Speaker 2: that biochemical gas pedal that's just pressed down all the time.
[26:30] Speaker 2: That's when the blood sugar starts to climb and inflammation
[26:34] Speaker 2: throughout the body rises. At that mental calmness disappears, and
[26:38] Speaker 2: then and even body fat starts to settle around that
[26:42] Speaker 2: mid section. And people that have had had cortisol on
[26:46] Speaker 2: in that on position for years and years or months
[26:49] Speaker 2: and months. So so step one is to stop thinking
[26:53] Speaker 2: of it as a toxin that you necessarily detox and
[26:57] Speaker 2: start viewing it as as almost like a rhythm that
[27:00] Speaker 2: that needs to be reset. So if I'm coming up
[27:03] Speaker 2: with a roadmap for my patients, I'm looking at that
[27:08] Speaker 2: to start an evening shutdown mode. And uh and again
[27:12] Speaker 2: like doctor Bob said here, you cant cannot out supplement
[27:17] Speaker 2: or sleep. So every hour of quality sleep, and I
[27:21] Speaker 2: even think before midnight counts double for a dreanal recovery.
[27:26] Speaker 2: So if you if you start to dim your lights
[27:28] Speaker 2: maybe up to two hours before bed, cut out screen time,
[27:32] Speaker 2: and activate also a blue light blocker on your phone,
[27:37] Speaker 2: and then and then start taking magnesium glyconate probably about
[27:42] Speaker 2: three to four hundred milligrams about about thirty minutes before bedtime. Magnesium,
[27:47] Speaker 2: it literally tells your nervous system to shift gears. We're
[27:51] Speaker 2: done fighting lions for the day. And and doctor Bob
[27:56] Speaker 2: mentioned that the caffeine. Uh So if you're if you're
[28:00] Speaker 2: drinking coffee or other energy drinks past noon, you're basically
[28:04] Speaker 2: hijacking your circadian rhythm, and caffeine's telling your adrenals that
[28:10] Speaker 2: that the game is still on even when that game
[28:13] Speaker 2: might be over with. So if you switch your afternoon
[28:17] Speaker 2: coffee to green tea or better yet, even just hydrate
[28:22] Speaker 2: with water, dehydration itself is one of those hidden cortisol triggers.
[28:28] Speaker 2: And another thing I would recommend is using a lot
[28:33] Speaker 2: of protein protein for breakfast. Even that's a cordisol buffer.
[28:37] Speaker 2: So when you're when you're skipping breakfast or you start
[28:40] Speaker 2: your day with just the carbohydrates or sugar, that spikes
[28:44] Speaker 2: your cortisol levels and also your blood sugar levels.
[28:47] Speaker 3: So I like to.
[28:49] Speaker 2: Begin my day with about twenty to twenty five grams
[28:52] Speaker 2: of protein, and that can be in eggs or a
[28:56] Speaker 2: plant protein shake or even organic greek yogurt. If you
[29:02] Speaker 2: do that just for five days, you'll notice how your
[29:05] Speaker 2: mid day energy starts to stabilize.
[29:08] Speaker 3: You know, we can talk about.
[29:09] Speaker 2: Movement and uh as as well, but we only got
[29:13] Speaker 2: a minute or so left, so I want to hit
[29:14] Speaker 2: some of these other other things, like the adaptagen herbs.
[29:17] Speaker 2: Doctor Bob mentioned oswagonda.
[29:20] Speaker 4: UH.
[29:20] Speaker 2: That's a that's a great one that helps to your
[29:22] Speaker 2: body to adapt to stress stress rather than to to
[29:26] Speaker 2: sync from it. And UH and it also helps to
[29:29] Speaker 2: retrain UH this access in in your in your master
[29:34] Speaker 2: stress messaging system. That really helps. And another really important
[29:39] Speaker 2: point that I want to make is UH to mental
[29:43] Speaker 2: declutter your mind. Doctor Bob mentioned it cortisol. It's an
[29:48] Speaker 2: emotional currency. So your mindset detox, if you will, is
[29:54] Speaker 2: as important as a liver detox. You in this circumstance,
[29:58] Speaker 2: maybe right down three things that are causing you stress
[30:02] Speaker 2: this week, then decide which one of them you're going
[30:05] Speaker 2: to take action on for the week, and then release
[30:08] Speaker 2: the other ones by literally saying I don't need to
[30:11] Speaker 2: solve everything today. It might sound silly, but your brain's
[30:17] Speaker 2: emotional alarm center actually listens when you narrate some of
[30:21] Speaker 2: those things out loud. So with that, and don't forget
[30:25] Speaker 2: some joy five minutes a laughter or gratitude practice. It
[30:28] Speaker 2: has a huge effect on cortisol lowering effects throughout the body.
[30:34] Speaker 2: So sometimes if you look at this, maybe it's not
[30:36] Speaker 2: a cortisol detox, you need a cortisol retraining. So again, Chad,
[30:40] Speaker 2: great question to ask. I really appreciate you. You're right into
[30:44] Speaker 2: the show to ask that question. It's going to help
[30:46] Speaker 2: a lot of people. Folks will got to take a
[30:48] Speaker 2: quick break. When we come back, we'll get more of
[30:50] Speaker 2: your questions. You're listening to the Doctor Bob Martin Show.
[31:00] Speaker 2: If you are retired to chronic pain, stiff joints are
[31:02] Speaker 2: endless recovery from surgeries and medications. What if you could
[31:06] Speaker 2: heal naturally without risky procedures or breaking the bank. I'm
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[31:45] Speaker 2: visit Nuvasel Biologics dot com or doctor Bob dot com.
[31:49] Speaker 2: Nuvasel is prescription only. Don't just manage pain, reverse it.
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[31:56] Speaker 2: two and ask for Nouvasel today.
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[33:00] Speaker 2: Sid Welcome back, Doctor Adam Brockman here as we return
[33:12] Speaker 2: to the Doctor Bob Martin Show, America's number one hell
[33:15] Speaker 2: talk radio program. Before we get back in today's conversation,
[33:19] Speaker 2: I want to remind you that your wellness journey continues
[33:21] Speaker 2: even when we're off air. First, our physician team is
[33:24] Speaker 2: always available at eight hundred six zero six eight eight
[33:28] Speaker 2: two two, and that is for your health questions.
[33:30] Speaker 3: Again.
[33:31] Speaker 2: That's eight hundred six zero six eight eight two two. Second,
[33:34] Speaker 2: don't forget. You can access our entire podcast library anytime
[33:38] Speaker 2: at doctor Bob dot com. There you can re listen
[33:41] Speaker 2: to your favorite episodes, catch up on shows that you missed,
[33:44] Speaker 2: or discover new health insights. That's all available twenty four
[33:46] Speaker 2: to seven at doctor Bob dot com. Spelling out the
[33:49] Speaker 2: word doctor D O C T O R Bob dot com.
[33:53] Speaker 2: All right, doctor Bob, let's get back to the to
[33:56] Speaker 2: the collar hotline with a question from Francis in Plano, Texas.
[34:03] Speaker 9: Francis, Plano, Texas. I'm calling up about organ transplant. I
[34:10] Speaker 9: know someone who needs a kidney, and I am seventy
[34:17] Speaker 9: six years old, but when I was twenty to high
[34:21] Speaker 9: head hepatitis be they told me to never give blood.
[34:26] Speaker 9: So can I donate organ or no? Thank you?
[34:38] Speaker 4: Okay, Francis, thank you for your call. Your question is admirable.
[34:44] Speaker 4: But I would never recommend anybody who's had a history
[34:48] Speaker 4: of any form of hepatitis to pass any of that
[34:52] Speaker 4: on to the next person. And I know that these
[34:55] Speaker 4: organ transplant patients often are desperate in their question to
[35:01] Speaker 4: extend their lifespan, but you certainly wouldn't want to complicate that,
[35:04] Speaker 4: and they probably wouldn't qualify you in the first place,
[35:08] Speaker 4: same way with anybody who's had any kind of a
[35:11] Speaker 4: blood disease. So no, the answer is no. On you.
[35:15] Speaker 4: Awfully nice for you to consider that on behalf of
[35:17] Speaker 4: somebody else, but they'll have to go to the transplant
[35:21] Speaker 4: with somebody else in my opinion.
[35:24] Speaker 2: Okay, doctor Bob, thank you good job by answering that question.
[35:27] Speaker 2: So let's go ahead and get to another one. This
[35:29] Speaker 2: one is an email question. From Jeff, and he asks,
[35:34] Speaker 2: can I reduce ear raining tonight and increase my GFR?
[35:40] Speaker 4: Okay, let's start with the GFR. The GFR stands for
[35:43] Speaker 4: glomerial lol filtration rate. It's at the point in which
[35:47] Speaker 4: time the blood shows how your kidney is functioning. That
[35:51] Speaker 4: test is kind of a generic test that a lot
[35:54] Speaker 4: of labs run. It's not the best test to check
[35:57] Speaker 4: for kidney function. The best kidney funk test is systaaten
[36:02] Speaker 4: C sitstaaten C C y st A T I n
[36:07] Speaker 4: C much better. That should be done in order to
[36:10] Speaker 4: measure kidney function, and I think that's a better way
[36:15] Speaker 4: to go about it.
[36:16] Speaker 2: What was the rest of the question that doctor was
[36:18] Speaker 2: asking about ringing tonitis.
[36:21] Speaker 4: Meaning the ear All right, Well, one thing you need
[36:26] Speaker 4: to do immediately is if you're taking any form of
[36:29] Speaker 4: medical drugs, whether it be over the counter drugs like
[36:32] Speaker 4: aspirin or ibuprofen or no proxin or one hundred no,
[36:37] Speaker 4: actually two hundred and forty seven, other drugs could potentially
[36:43] Speaker 4: increase ringing in the airs of tonitis or cause it.
[36:47] Speaker 4: So there's a lot of pharmaceutical drugs that actually caused this.
[36:49] Speaker 4: And you can put caffeine in there too, in nicotine,
[36:52] Speaker 4: so you want to look at that. The other thing,
[36:55] Speaker 4: which with tanitis and ringing the ear is the most
[36:58] Speaker 4: common cause is loud noise. If you're in some type
[37:01] Speaker 4: of a job where you are being exposed to excessive
[37:05] Speaker 4: decibels past eighty seven, and there's machines, little tiny machines
[37:10] Speaker 4: that you can buy, purchase in expensively to measure your
[37:13] Speaker 4: environment to see if the decibels in and around you
[37:16] Speaker 4: on a daily basis is higher than eighty seven decibels,
[37:19] Speaker 4: then that level higher, and the higher goes, the more
[37:22] Speaker 4: damage that's going on to the cochlear hairs, which are
[37:25] Speaker 4: the real nerve cells that communicate with the auditory center
[37:29] Speaker 4: of your brain. So you want to make sure your
[37:31] Speaker 4: environment is good there. And then of course just general
[37:34] Speaker 4: health considerations, people who drink alcohol more susceptibility, People who
[37:39] Speaker 4: are overweight and don't exercise have more ringing in the
[37:42] Speaker 4: ears and ten itis. People who have deficiencies of certain
[37:46] Speaker 4: nutrients in their body, particularly the B vitamin nutrients which
[37:50] Speaker 4: are very very important to the way nerves function in
[37:53] Speaker 4: the body. We're talking about B one ben potiamin which
[37:57] Speaker 4: there's different forms of thiamin you've got to get the
[38:00] Speaker 4: the fat soluble one to make sure it works. Vitamin
[38:03] Speaker 4: B six, vitamin B twelve methyl coboaluman form of B
[38:07] Speaker 4: twelve alphallepollic acid. There's a nerd called Perrywinkle which works
[38:13] Speaker 4: very well on ringing in the ears, and a host
[38:16] Speaker 4: of homeopathic remedies. Make sure you check with your chiropractor
[38:21] Speaker 4: because people who have problems with distortion in their neck
[38:24] Speaker 4: or their jaw can also have ringing in the ears
[38:27] Speaker 4: as a result of misaligned vertebrae in the next So
[38:29] Speaker 4: see your chiropractic physician for that. Have them check your
[38:32] Speaker 4: jaw if they're unable to check your jaw because they
[38:34] Speaker 4: don't have training and apply kinesiology. Find a dentist who
[38:38] Speaker 4: specializes in TMJ to make sure it's not the jaw
[38:40] Speaker 4: joint because it's right there in front of the ear
[38:43] Speaker 4: and if that's off, it could create stress.
[38:46] Speaker 2: All right, great, great job on answering those questions, doctor Bob.
[38:49] Speaker 2: But we do have to hit a short break and
[38:51] Speaker 2: when we come back, we'll hit our final home stretch. Folks,
[38:53] Speaker 2: you're listening to the Doctor Bob Martin show.
[38:58] Speaker 4: Doctor Bob margin with an important message from doctor Earle Mendel, PhD,
[39:03] Speaker 4: pharmacist and author.
[39:05] Speaker 10: Thirty years ago, high in the Sierra Mountain, something more
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[39:19] Speaker 10: Joint Minerals. Apex Joint Minerals is a unique.
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[40:06] Speaker 3: Doesn't come nine intreas.
[40:15] Speaker 2: Welcome back, Doctor Adam Brackman here and you're tuned into
[40:17] Speaker 2: the Doctor Bob Martin Show. Folks, if you're loving our
[40:21] Speaker 2: conversation today, why not share that health wisdom. Tell a
[40:24] Speaker 2: friend or a loved one to join us. Together, we
[40:27] Speaker 2: can build a community that's committed to a better living.
[40:30] Speaker 2: And remember, doctor Bob and I we're here for your
[40:33] Speaker 2: health questions. You can call our toll free hotline at
[40:35] Speaker 2: eight hundred six zero six eighty two two. That's eight
[40:39] Speaker 2: hundred six er O six eighty two two. Also, don't
[40:41] Speaker 2: forget our tire podcast library is waiting for you at
[40:45] Speaker 2: doctor Bob dot com. There you can re listen to
[40:47] Speaker 2: your favorite episodes, catch up on shows that you missed,
[40:51] Speaker 2: and discover new health insights anytime. That's eight hundred six
[40:54] Speaker 2: or six eight A two two or at doctor Bob
[40:57] Speaker 2: dot com. And that my friends, it's putting a close
[41:01] Speaker 2: on this hour of the Doctor Bob Martin Show and
[41:05] Speaker 2: Doctor Bob. We covered everything from COVID and the haunt
[41:08] Speaker 2: of virus to common questions from our community of health
[41:14] Speaker 2: minded individuals. So do you have any final words of
[41:18] Speaker 2: wisdom as we close out the show today?
[41:20] Speaker 4: I do. I just hope our show continues after thirty
[41:24] Speaker 4: years on the air, to continue to give empowerment to
[41:27] Speaker 4: people to know that they need to take back their power,
[41:32] Speaker 4: meaning that they can really become their own best doctors
[41:35] Speaker 4: most of the time, but they need to do that
[41:37] Speaker 4: by learning about how to do that. It just doesn't
[41:40] Speaker 4: happen through osmosis. You have to participate with your health.
[41:46] Speaker 4: Most of us know the rules, the basic rules of
[41:49] Speaker 4: eating well and sleeping well and thinking well and exercising well.
[41:52] Speaker 4: But sometimes we get sidetracked and we get distracted from that,
[41:56] Speaker 4: and we think sometimes that we're indestructible when we're not.
[42:00] Speaker 4: And just when you don't expect it, bam, your body
[42:03] Speaker 4: punishes you by giving you symptoms. But remember, the symptoms
[42:07] Speaker 4: are the very last thing to show up in any condition,
[42:10] Speaker 4: whether it's a tooth ache or the common cold. So remember,
[42:14] Speaker 4: by the time the symptoms are there, you're well into
[42:16] Speaker 4: whatever it was that generated those symptoms, and that can
[42:20] Speaker 4: be of course helped backed out and hopefully we learn
[42:23] Speaker 4: lessons from how we got there and to try to
[42:26] Speaker 4: remove that cause so it doesn't happen again and we
[42:30] Speaker 4: repeat it at two point zero.
[42:32] Speaker 2: And yeah, doctor Bob, I think today was a perfect
[42:35] Speaker 2: snapshot of what this community of listeners is all about.
[42:40] Speaker 2: We have real people asking those real questions, and they're
[42:45] Speaker 2: not just chasing these health headlines and they're looking for answers,
[42:50] Speaker 2: demanding that clarity. And as we age and as we
[42:56] Speaker 2: think about the terms like longevity and what really ties
[43:00] Speaker 2: every one of these questions together that we answered day
[43:03] Speaker 2: is what you just said there, and it's ownership. Each caller,
[43:07] Speaker 2: each email, decide not to wait passively for change, but
[43:12] Speaker 2: to seek that understanding. And that's what I think this
[43:15] Speaker 2: the program is about that, that curiosity into what you said.
[43:18] Speaker 3: Empowerment.
[43:19] Speaker 2: I love that word, a word when it comes to
[43:21] Speaker 2: how you can take control of your health destiny.
[43:25] Speaker 3: So, folks, from.
[43:26] Speaker 2: Doctor Bob Martin, our entire health crew, in myself, I'm
[43:30] Speaker 2: doctor Adam Brockman, reminding you that your your health is
[43:33] Speaker 2: your greatest asset and with that you can pay dividends daily.
[43:37] Speaker 2: You got to stay informed, stay kind to yourself, and
[43:39] Speaker 2: keep questioning because of the conversation never ends. Just here,
[43:44] Speaker 2: but until next next time, I want you to stay strong,
[43:48] Speaker 2: stay smart, and stay vital,

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