# The Longevity Roadmap: Why “Normal Aging” Is the Biggest Health Myth in America

An episode of [HEALTH TALK AMERICA](https://invisiblenetwork.ai/podcast/453006069), 3 May 2026, 45 min.

Audio: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71839973/bm_050326_hr_1.mp3

On this power-packed hour of “Health Talk America presents The Dr. Bob Martin Show”, Dr. Adam Brockman and Dr. Bob Martin take your calls, your emails, and your toughest health challenges head-on. Feeling like a “medical mystery”? Tired of doctors telling you that your “check engine” light is just part of getting older? Think again. This show will challenge everything you’ve been told about pain, fatigue, digestion, and aging itself. The phone lines are open at 800‑606‑8822, and resources await at www.healthtalkamerica.com. Because longevity isn’t about adding years to your life—it’s about adding life to your years. Dr. Bob Martin and Dr. Adam Brockman answer listener questions

## Transcript

[0:10] Speaker 1: Welcome to the number one radio health talk show in America,
[0:13] Speaker 1: The Doctor Bob Martin Show. Doctor Martin is a chiropractic physician,
[0:18] Speaker 1: a Board certified clinical nutritionist, and diplomat of the American
[0:21] Speaker 1: Academy of Anti Aging Medicine.
[0:24] Speaker 2: The information presented.
[0:25] Speaker 1: On this show is educational in nature.
[0:27] Speaker 2: Please consult your personal healthcare provider regarding health issues. You
[0:31] Speaker 2: may have got a health related problem or challenge, not
[0:34] Speaker 2: feeling well, and you just don't know where to turner
[0:36] Speaker 2: what to do. Doctor Bob Martin is here for you
[0:39] Speaker 2: and will do his very best to answer your health question.
[0:42] Speaker 2: The tone free number to ask Doctor Martin a health
[0:45] Speaker 2: question or to make a health related comment is eight
[0:48] Speaker 2: hundred six oh six eighty eight twenty two. Eight hundred
[0:51] Speaker 2: six oh six eighty eight twenty two. That's eight hundred
[0:55] Speaker 2: six zero six eighty eight twenty two. It's the Doctor
[0:59] Speaker 2: Bob Martin and Show.
[1:00] Speaker 3: Good day in Good Health America. Adjust your seats and
[1:04] Speaker 3: turn up the volume because you're officially tuned into the
[1:06] Speaker 3: most interactive hour in health radio. I'm doctor Adam Brockman,
[1:10] Speaker 3: and sitting right across from me is the man who
[1:13] Speaker 3: has been the voice of health reason for decades. It's
[1:16] Speaker 3: my co host and mentor, doctor Bob Martin. How are
[1:19] Speaker 3: your day, doctor Bob.
[1:21] Speaker 4: Good day to you, Doctor Brockman, and so glad to
[1:24] Speaker 4: be with you and our audience today.
[1:28] Speaker 3: Well, I agree in doctor Bob. We've got a stack
[1:32] Speaker 3: of emails today that it almost looks like a small
[1:34] Speaker 3: mountain in the phone lines have been lighting up. So
[1:37] Speaker 3: I want to get to a lot of caller questions today,
[1:40] Speaker 3: and folks at home, if you're sitting at home feeling
[1:43] Speaker 3: like a medical mystery yourself, or if you've been told
[1:47] Speaker 3: that your check engine light is just part of getting older,
[1:51] Speaker 3: I want you to pick up the phone right now,
[1:53] Speaker 3: give us a call. Our dedicated hotline is eight hundred
[1:58] Speaker 3: six zero six eight to eight. Again, it's eight hundred
[2:01] Speaker 3: and six er O six eight eight two two, and
[2:03] Speaker 3: we are dedicating this hour to you. I'll say one
[2:06] Speaker 3: more time, it's eight hundred six er O six eight
[2:09] Speaker 3: eight two two, and we're not here just to give
[2:13] Speaker 3: you the same old Take two of these and call
[2:15] Speaker 3: me in the morning type of routine. We're gonna dive
[2:18] Speaker 3: deep into the biomechanics of your pain, or maybe it's
[2:21] Speaker 3: the biochemistry of your fatigue, and we're gonna give you
[2:25] Speaker 3: the absolute truth about longevity. And I mean you might
[2:28] Speaker 3: be dealing with a nagging sports injury that won't quite quit,
[2:32] Speaker 3: or you're trying to figure out why your digestion system
[2:36] Speaker 3: it feels like a fight. We're here and we're ready
[2:39] Speaker 3: for you. And remember, if you miss a segment or
[2:42] Speaker 3: you want to dive deeper into our archives and our
[2:46] Speaker 3: health secrets, everything you need is waiting for you at
[2:49] Speaker 3: doctor Bob dot com. That's spelling out the word doctor
[2:52] Speaker 3: docto r bob dot com. There you can submit a
[2:56] Speaker 3: question or a health related comment as well. Again that's
[2:59] Speaker 3: dot com, all right, doctor Bob and I we believe
[3:03] Speaker 3: that your body was built to heal itself and it's
[3:06] Speaker 3: provided that you give it the right tools and stop
[3:09] Speaker 3: throwing wrenches into the machinery. So let's just stop the
[3:13] Speaker 3: guess work. Let's stop the wait and see approach that's
[3:17] Speaker 3: been failing most of our population. And this is your
[3:21] Speaker 3: hour to take control. And doctor Bob, I know that
[3:25] Speaker 3: I've been itching to get to these emails. Let's go
[3:27] Speaker 3: ahead and start with one of those. It's from Kimberly
[3:31] Speaker 3: and she asked, what are your thoughts on medications such
[3:36] Speaker 3: as Prolia for bone health.
[3:40] Speaker 4: Well, it just so happens, Kimberly, thank you for your question.
[3:44] Speaker 4: Just so happens that one of the first times that
[3:48] Speaker 4: I was asked to lecture at a medical school in
[3:51] Speaker 4: the state of Colorado, at the University of Colorado howth
[3:54] Speaker 4: Science Center, was on this very topic. And it was,
[3:59] Speaker 4: you know, is to speak with fourth year medical students
[4:05] Speaker 4: and teachers and professors on the topic of osteoporosis. And
[4:08] Speaker 4: I was honored to be asked to do that, and
[4:13] Speaker 4: in preparation for that, and before then and after that.
[4:17] Speaker 4: When you look at the enormity of osteoporosis and osteopenia
[4:23] Speaker 4: in the United States, it's so large, it's hard to
[4:26] Speaker 4: even wrap your brain around how big it is, how
[4:30] Speaker 4: serious it is to people. It is a major cause
[4:33] Speaker 4: of death. Statistics show us that about fifty percent of
[4:39] Speaker 4: all people over the age of fifty have some level
[4:42] Speaker 4: of osteoporosis or osteopenia. That means they are more susceptible
[4:48] Speaker 4: to fracture if they fall break a bone. It's a
[4:52] Speaker 4: serious cause of death in the elderly. It's a major
[4:55] Speaker 4: cause of death, and it's something to take serious. So
[4:58] Speaker 4: you don't want to discount osteoporosis. In fact, we used
[5:01] Speaker 4: to on a regular basis, myself and a team of
[5:05] Speaker 4: other physicians used to go out in communities all over
[5:08] Speaker 4: the state of Arizona and do bone density testing using DEXA,
[5:14] Speaker 4: which is the gold standard for osteoporosis testing. And we
[5:19] Speaker 4: measured bone density and we found people that had major osteoporosis,
[5:25] Speaker 4: serious levels of osteoporosi to some who completely unaware of it,
[5:29] Speaker 4: and should they take a fall, it would be you know,
[5:33] Speaker 4: they may not ever leave the hospital basically. And then
[5:37] Speaker 4: other people who had really really solid bone density and
[5:40] Speaker 4: didn't realize that we're happy to learn it. So the
[5:43] Speaker 4: key is this, as our bodies go through aging, we
[5:48] Speaker 4: basically lose everything. We lose bone tissue, we tend to
[5:51] Speaker 4: lose skin cells, we lose our hair, we lose our hormones.
[5:56] Speaker 4: The only thing we really gain with age is pretty
[5:58] Speaker 4: much flatulance or gas. You know, we just get more
[6:02] Speaker 4: gas as we get older, but that's about all. So
[6:05] Speaker 4: you want to take bone health seriously. And the way
[6:09] Speaker 4: that I tell people how to help this is look
[6:12] Speaker 4: at other cultures who don't have as much osteoporosis as
[6:15] Speaker 4: we do in the world. And these people, you look
[6:18] Speaker 4: at their lifestyle, you see that they exercise and get
[6:21] Speaker 4: weight bearing exercise. They eat well, they don't smoke cigarettes,
[6:25] Speaker 4: they don't drink carbonated beverages, and they get a variety
[6:29] Speaker 4: of foods in their diet, especially foods that are high
[6:31] Speaker 4: in mineral content. What are those, well, vegetables, nuts, seeds, legomes,
[6:38] Speaker 4: and there are other things. Here in the United States,
[6:40] Speaker 4: osteoporosis is epidemic partly because of the lifestyle that we
[6:44] Speaker 4: live and they poor nutrition that we take in and
[6:47] Speaker 4: the fact that we're sedentary. So in medicine, the drug
[6:52] Speaker 4: Prolea that you mention is certainly an option. It's a therapy.
[6:57] Speaker 4: But when a doctor pribes a drug, my first recommendation
[7:02] Speaker 4: to a patient is go look at the side effects
[7:05] Speaker 4: of that drug and see if that's really what you
[7:06] Speaker 4: want to do. Because when you look at Prola and
[7:09] Speaker 4: all the other drugs in the bysphosphonate area, you see
[7:12] Speaker 4: that one of the side effects is osteonocrosis of the jaw.
[7:16] Speaker 4: If you ever had to have a demo Procedu're done
[7:18] Speaker 4: and you were on this prolea for any period of time,
[7:22] Speaker 4: your jaw may deteriorate, it may die, and then when
[7:26] Speaker 4: the doctor goes take the tooth out of your mandible
[7:30] Speaker 4: an extraction, the whole jaw comes apart and it's a disaster,
[7:34] Speaker 4: a potential disaster. So this drug is certainly one that's used.
[7:39] Speaker 4: It wouldn't be something I would say. I'd say, find
[7:41] Speaker 4: a way to get your lifestyle under control, get the
[7:43] Speaker 4: exercise of the diet, and then start taking nutrients to
[7:46] Speaker 4: resupply the body with vitamin D three, K two, magnesium, zinc, strontium,
[7:53] Speaker 4: boron and other nutrients like that, and then check your
[7:57] Speaker 4: hormone system because when the hormones are out of balance,
[7:59] Speaker 4: that can all impact your bone health. So it is
[8:02] Speaker 4: a very wide topic. And if you know somebody who's
[8:06] Speaker 4: dialed into this, a chiropractic physician who's had training and nutrition,
[8:11] Speaker 4: nature pathic physician, holistic mdd O, somebody in homeopathy, these
[8:16] Speaker 4: people are aware of all the things I'm talking about.
[8:18] Speaker 4: And the sooner you get to that kind of a
[8:21] Speaker 4: person for a true second opinion, the better off you're
[8:24] Speaker 4: going to be, as opposed to just take thinking that
[8:26] Speaker 4: prolea is going to solve the problem, it may actually
[8:29] Speaker 4: create a nightmare for you in the end.
[8:33] Speaker 3: Yeah, doctor Bob. And this is a great question because
[8:35] Speaker 3: bone health is one of the most misunder understood areas
[8:40] Speaker 3: in modern medicine. That's if we're talking about what prolea
[8:44] Speaker 3: actually is. You know, it's the prescription injection that's given
[8:48] Speaker 3: every six months to treat osteoporosis. And this is in
[8:53] Speaker 3: postmenopausal women or even in men that have taken long
[8:57] Speaker 3: term steroids. So it works by targeting that pathway that
[9:02] Speaker 3: that breaks down bone especially, you know, essentially basically turning
[9:06] Speaker 3: off the cells that eat away at that bone tissue
[9:09] Speaker 3: which you mentioned with the necrosis. And so you know,
[9:12] Speaker 3: on on paper you're looking at this and you're thinking, well,
[9:15] Speaker 3: is this going to be less bone loss and fewer fractures? Well,
[9:20] Speaker 3: guess maybe, you know, the short term clinical studies show
[9:24] Speaker 3: that that. But again, you know, if we're if we're
[9:27] Speaker 3: looking at it from a natural medicine perspective, this whole
[9:31] Speaker 3: scenario is a red flag. Any therapy that requires you
[9:35] Speaker 3: to stay dependent to avoid the crisis situation, it deserves
[9:39] Speaker 3: a careful thought. So if you're considering prolea, this must
[9:44] Speaker 3: be part of a tailored plan that Doctor Bob was
[9:47] Speaker 3: talking about, addressing the hormone balance and the vitamin D
[9:50] Speaker 3: levels in the in the gut absorption, and then we
[9:53] Speaker 3: need to talk about kidney health and lifestyle factors. That
[9:56] Speaker 3: is what truly determines long term bone strength. So again,
[10:01] Speaker 3: here's what we know to support that bone formation, not
[10:04] Speaker 3: just bone density, resistance, exercise, balanced training to prevent falls,
[10:10] Speaker 3: adequate protein, collagen, vitamin D three and K two, magnesium,
[10:16] Speaker 3: you know, all these things that doctor Bob talked about,
[10:19] Speaker 3: and the trades minerals like boron and silica. So remember
[10:24] Speaker 3: that the stress, the inflammation, the acid forming diets, this
[10:28] Speaker 3: is all what erodes that bone health. And that's so
[10:31] Speaker 3: no injection is going to fix that. So again, it
[10:34] Speaker 3: may be appropriate for high risk individuals under close supervision,
[10:38] Speaker 3: but it's not a fundamental replacement for bone health. All right, Well,
[10:43] Speaker 3: great question, Kimberly, and I hope that answers that for you.
[10:47] Speaker 3: Will be right back. You're listening to the Doctor Bob
[10:49] Speaker 3: Martin Show. Navigating today's supplement market feels harder than ever
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[11:55] Speaker 3: and get exclusive access to discount education and support. You
[12:01] Speaker 3: makes sense.
[12:05] Speaker 5: That dental.
[12:08] Speaker 4: Make stronger.
[12:09] Speaker 3: I need you man, Welcome back. You're listening to the
[12:13] Speaker 3: Doctor Bob Martin Show. I'm doctor Adam Brockman and doctor
[12:16] Speaker 3: Bob and I we're helping you thrive naturally and also
[12:20] Speaker 3: teaching you to become your own best doctor. Most of
[12:22] Speaker 3: the time. And if you've got questions about your health, nutrition,
[12:26] Speaker 3: or anything in between. You can always give us a
[12:28] Speaker 3: call at eight hundred six zero six eight A two two. Again,
[12:31] Speaker 3: it's eight hundred six zero six eight A two two.
[12:34] Speaker 3: That's where you'll find Doctor Bob and I to licensed
[12:36] Speaker 3: physicians and we're standing by to help you unlock your
[12:39] Speaker 3: best self. Again. That's eight hundred six zero six eight
[12:42] Speaker 3: eight two two. Okay, Doctor Bob. We're answering caller questions today,
[12:46] Speaker 3: call calling questions, email questions, all the above, and next up,
[12:50] Speaker 3: we have a caller question from from Dean in Hot Springs, Arkansas. Oh,
[12:57] Speaker 3: Doctor Bob, my name is Dean from that Springs, ark
[13:01] Speaker 3: Top and sixteen years ago I had a heart attack.
[13:06] Speaker 3: It had two skits put in, and I'm just wondering
[13:11] Speaker 3: how often should I hit my doctor check these stents?
[13:17] Speaker 5: Thanks?
[13:18] Speaker 3: Okay, So Dean, that's a great question, and it's a
[13:22] Speaker 3: good topic to bring up because it's it's really it's
[13:25] Speaker 3: something that many heart patients wander about years after they've
[13:29] Speaker 3: had those stints placed. So doctor Bob, I'm gonna go
[13:33] Speaker 3: ahead and let you start with this.
[13:35] Speaker 4: All right, Well, I've teated many patients who have had
[13:38] Speaker 4: stints in my practice career. Stints can be life saving,
[13:43] Speaker 4: and they have saved many, many lives, So they're an emergency.
[13:47] Speaker 4: I look at them as a sort of a stopgap measure,
[13:52] Speaker 4: but nonetheless important, an important part of emergency medicine and
[13:58] Speaker 4: the management of a heart disease patient. But it doesn't
[14:03] Speaker 4: go beyond management. It certainly doesn't address the reason why
[14:07] Speaker 4: this person's arteries were clogged up or got clogged up
[14:11] Speaker 4: with ashorosclerosis, lacking, or clots. It doesn't address any of that.
[14:17] Speaker 4: In fact, there's been many studies here in the United States,
[14:20] Speaker 4: doctor Brogman, as you know, that have shown that stints
[14:25] Speaker 4: are done way too often. In fact, they were rising, rising, rising,
[14:29] Speaker 4: and finally somebody said, hey, why are so many people
[14:33] Speaker 4: having these stint surgeries. These cardiac surgeons are making a
[14:38] Speaker 4: lot of money, and yet we're not reducing these risks
[14:41] Speaker 4: in the long term for these patients. And then finally,
[14:44] Speaker 4: I think they were able to figure out that yes,
[14:47] Speaker 4: way too many stint operations were occurring, and that they
[14:52] Speaker 4: have curtailed them or at least cut them back. But
[14:55] Speaker 4: nonetheless they're still important. But this doesn't address the underlying
[15:00] Speaker 4: reason why a person like Dean developed heart disease in
[15:05] Speaker 4: the first place, which is really all about, you know,
[15:08] Speaker 4: his lifestyle, what he ate during his life, what he's eating,
[15:14] Speaker 4: how much exercise he's getting, how much stress he's under,
[15:17] Speaker 4: does he smoke. Things like that need to be considered.
[15:21] Speaker 4: Questions asked and answered. Usually they're not. They're usually Okay,
[15:26] Speaker 4: you've had a stint. We saved your life. Great, Now
[15:30] Speaker 4: come back and every once in a while we'll get
[15:32] Speaker 4: you checked up. And he should. He should have regular
[15:35] Speaker 4: medical tests because stints don't last forever. I think last
[15:38] Speaker 4: time I looked at it, like the average like eight
[15:40] Speaker 4: to fifteen years or something, some less, some more. But
[15:43] Speaker 4: it doesn't address the underlying reason why he clogged his
[15:47] Speaker 4: arteries in the first place. And that gets back to inflammation.
[15:51] Speaker 4: It's all about inflammation. It's not about cholesterol. The cholesterol
[15:54] Speaker 4: myth has been busted. Finally there the medical profession is
[15:57] Speaker 4: that coming to Jesus moment where they knew the cholesterol
[16:01] Speaker 4: cholesterol loarding drug statins have been a total farce the
[16:04] Speaker 4: whole time. They don't reduce anybody dying over the long haul.
[16:09] Speaker 4: So what do you do? Well, You first test the
[16:12] Speaker 4: person to find out other factors that can give you
[16:16] Speaker 4: information as to whether that person is at risk. These
[16:20] Speaker 4: are tests that do not get done usually in a
[16:23] Speaker 4: medical setting. And what tests I'm talking about are simple
[16:26] Speaker 4: blood tests like TMAO which was discovered a Cleveland clinic
[16:30] Speaker 4: to be able to determine who's that risk of heart
[16:32] Speaker 4: disease TMAO. Write it down so you have that in
[16:36] Speaker 4: your pocket so you can ask your doctor to perform
[16:39] Speaker 4: it the next time, and while he's at it or
[16:40] Speaker 4: she's at it, asks them to run your homocysteine level
[16:44] Speaker 4: and your cardiosensitive C reactive protein and your small particle cholesterol.
[16:49] Speaker 4: These are things that need to be done, absolutely need
[16:52] Speaker 4: to be done to assess your risk. And then once
[16:55] Speaker 4: they find out that these numbers are either good or bad.
[16:58] Speaker 4: If they're bad, the cardiologist or your internist or your
[17:02] Speaker 4: general MD needs to refer you to a competent clinical nutritionist,
[17:09] Speaker 4: nature path, chiropractic physician, homeopathic physician, somebody who understands a
[17:15] Speaker 4: lifestyle medicine, somebody who understands preventive healthcare, somebody understands holistic
[17:19] Speaker 4: health care and can guide you along the line and
[17:22] Speaker 4: tell you how you got to where you're at and
[17:24] Speaker 4: how to reverse it. Yes, you can reverse heart disease.
[17:27] Speaker 4: Look at Nathan Prittikin's work, look at many of doctor
[17:31] Speaker 4: John McDougall. There are many doctors who have proven you
[17:35] Speaker 4: can reverse heart disease through diet and exercise and lowering
[17:38] Speaker 4: your stress and nutritional supplementation. And ultimately it's your choice.
[17:43] Speaker 4: You want to manage the problem or reverse the problem.
[17:46] Speaker 4: You want to cure the problem or just kick the
[17:48] Speaker 4: can down the road waiting for the next crisis. Your choice.
[17:51] Speaker 4: Along the line, you should learn about a study. Many
[17:55] Speaker 4: studies have been done about reversal of heart disease using
[17:58] Speaker 4: age garlic extract. Use CLA. Doctor Budolph has proven by
[18:04] Speaker 4: taking kyolic age garlic extract you can actually not only
[18:08] Speaker 4: stop the progression of the placking of the arteries, you
[18:11] Speaker 4: can actually reverse it. Look it up. Kyolic aged garlic
[18:16] Speaker 4: extract something that has over seven hundred different studies on
[18:19] Speaker 4: it in medical text and so heart disease, yes, it's
[18:24] Speaker 4: the number one killer, but it is something that absolutely
[18:27] Speaker 4: can be helped, not just managed, but reversed if you
[18:31] Speaker 4: can get to the right type of care.
[18:34] Speaker 3: All right, great, great information, doctor Bob, and I want
[18:37] Speaker 3: to start with a little perspective, you know, the coronary.
[18:40] Speaker 3: The stints are their tiny mesh tubes if you will,
[18:44] Speaker 3: that help help keep the arteries open after a heart
[18:47] Speaker 3: attack or such, you know, like doctor Bob mentioned, with
[18:52] Speaker 3: a lifestyle Once once those stints have healed into the
[18:57] Speaker 3: artery wall, usually after several months, they and to remain
[19:01] Speaker 3: stable for years. And so we're talking about here sixteen
[19:05] Speaker 3: years later. The metal itself in the stint is probably
[19:09] Speaker 3: isn't the main concern. It's the condition of your the
[19:12] Speaker 3: rest of your cardiovascular system that is that bigger concern,
[19:16] Speaker 3: which doctor Bob mentioned in detail. Most cardiologists agree that
[19:21] Speaker 3: there's there's no need for routine imaging or stress testing
[19:25] Speaker 3: at set intervals just to just to check up on
[19:29] Speaker 3: these old stints, so to speak, unless you're having symptoms.
[19:34] Speaker 3: What matters most is how you feel. If you have
[19:37] Speaker 3: new chest pain, shortness of breath, fatigue, or decreased exercise
[19:43] Speaker 3: tolerance as showing up, that's your your cue to check in. Otherwise,
[19:48] Speaker 3: a yearly visit with your cardioologists, your primary care physician.
[19:53] Speaker 3: That's that's the standard here. During during that check up,
[19:57] Speaker 3: you'll get assessed for your overall health. The blood pressure,
[20:02] Speaker 3: cholesterol levels, blood sugar EKGs, you know sometimes the stress test.
[20:07] Speaker 3: Those are what we're talking about there. But from a
[20:10] Speaker 3: proactive or natural medicine approach, that's where that's where we're
[20:15] Speaker 3: going to give you some more indication on what you
[20:18] Speaker 3: can do to improve, prove, and prevent. Even though their
[20:23] Speaker 3: stents may be doing their job, your arteries still need
[20:25] Speaker 3: nourishment and protection every day. That means that need to
[20:29] Speaker 3: have those those lifestyle choices that Mediterranean style or a
[20:33] Speaker 3: plant forward type of diet and in thirty minutes is
[20:37] Speaker 3: the bare minimum of movement most days, and ways to
[20:41] Speaker 3: reduce your stress and obviously not smoking. And the nutritional
[20:45] Speaker 3: support that doctor Bob gave was spot on and I
[20:49] Speaker 3: can help to reduce that inflammation and protect the vessel
[20:52] Speaker 3: lining the omega three fatty acids, magnesium, coenzyme Q ten, antioxidants,
[20:59] Speaker 3: vitamin C find them an e that all needs to
[21:02] Speaker 3: be part of that discussion. And then doctor Bob mentioned
[21:05] Speaker 3: Kyolic age garlic extract that is they have several different
[21:09] Speaker 3: cardiovascular formulas. That is something to look at you can
[21:12] Speaker 3: you can do look at their website which is Kyolic
[21:15] Speaker 3: dot com k Yo L I C dot com that
[21:20] Speaker 3: can give you some of the information on the research.
[21:22] Speaker 3: It's readily available at most finer health food stores throughout
[21:26] Speaker 3: the country. But besides that, you know, your bottom line
[21:30] Speaker 3: is those stints don't require special routine imaging unless your
[21:34] Speaker 3: symptoms are changing. So think about the checkups, think about
[21:38] Speaker 3: your wellness overall. Those are the ways to stay consistent
[21:41] Speaker 3: with that lifestyle and work closely with a doctor who
[21:44] Speaker 3: looks at both medical and nutritional angles. All right, doctor Bob,
[21:48] Speaker 3: We've got to take a short break. We'll be right back.
[21:50] Speaker 3: You're listening to the Doctor Bob Martin Show. Are you
[22:00] Speaker 3: waiting on a line? Next stake?
[22:03] Speaker 4: Are you waiting on the perfect nights? How are you
[22:07] Speaker 4: waiting to the time is right?
[22:10] Speaker 3: Welcome back. You're tuned into the Doctor Bob Martin Show,
[22:13] Speaker 3: and I'm doctor Adam Brockman. You're co pilot on this
[22:16] Speaker 3: journey to better living. And before we get back into
[22:19] Speaker 3: your questions today, here's your friendly to reminder to stay
[22:24] Speaker 3: connected with us. Follow us on Instagram, Facebook. We even
[22:28] Speaker 3: have a YouTube channel for your daily wellness tips and
[22:31] Speaker 3: breaking health news. All you got to do is search
[22:33] Speaker 3: for the Doctor Bob Martin Show on your favorite platform
[22:37] Speaker 3: and join in the conversation. And also, if you've got
[22:40] Speaker 3: pressing health questions, we are just a phone call away
[22:43] Speaker 3: at eight hundred six zero six eight eight two two.
[22:45] Speaker 3: Again it's eight hundred six zero six eight eight.
[22:48] Speaker 5: Two to two.
[22:49] Speaker 3: All right, doctor Bob, let's get back into our email questions.
[22:53] Speaker 3: And if in folks listening, if you want to submit
[22:56] Speaker 3: your email question, you can just go to our website,
[23:00] Speaker 3: which is doctor Bob dot com and just click right
[23:03] Speaker 3: there on the homepage to fill out a short form
[23:08] Speaker 3: and give your question to us to answer. But doctor Bob,
[23:11] Speaker 3: so Melanie, she is asking, is there a safe way
[23:15] Speaker 3: to help improve sexual desire after menopause?
[23:20] Speaker 4: Absolutely there is. Not all women experience that, and women
[23:24] Speaker 4: who do experience it typically there's something that's out of balance,
[23:29] Speaker 4: and that's something that's out of balance. Could be mental, emotional,
[23:34] Speaker 4: it could be physical, it could be chemical, could be environmental.
[23:38] Speaker 4: There's all kinds of different factors that can affect our
[23:42] Speaker 4: hormone system and our physiology. So it's a good idea,
[23:48] Speaker 4: first of all, to come at something like this in
[23:52] Speaker 4: a conservative manner, which means this is not a life
[23:56] Speaker 4: threatening situation by any stretch of the imagination. So if
[24:00] Speaker 4: you go to your allopathic doctor doctors who prescribe and
[24:05] Speaker 4: recommend pharmaceutical drugs, you're probably gonna get a drug. It's
[24:09] Speaker 4: kind of like, you know, asking you know what you're
[24:13] Speaker 4: gonna get. If you put a hammer in a carpenter's hand,
[24:16] Speaker 4: you're gonna get nailed. There's gonna everything's a nail.
[24:20] Speaker 6: So I suggest that for this particular condition you find
[24:25] Speaker 6: like a licensed nature pathic physician or chiropractic physician, or
[24:31] Speaker 6: somebody who understands functional medicine integrative care, so that they
[24:36] Speaker 6: can say to you, look, it could be just a
[24:39] Speaker 6: slight imbalance of some sort, and start asking questions like,
[24:45] Speaker 6: how is your stress.
[24:45] Speaker 4: In life right now? Have you noticed lately that there's
[24:48] Speaker 4: been more stress on you than usual? Are you sleeping well?
[24:53] Speaker 4: Are you trusting your mate? Are you getting regular exercise?
[24:58] Speaker 4: These are all key factors. And if all of those
[25:01] Speaker 4: are in good shape and nothing's really changed, then we say, well, yeah,
[25:04] Speaker 4: you know, everybody's hormone system as we age starts to
[25:07] Speaker 4: go down, and perhaps yours has gone down more so
[25:12] Speaker 4: than others and may require some rebalancing. All right, So
[25:16] Speaker 4: then how do you do that well? You take a
[25:17] Speaker 4: saliva sample, you ask the patient to come to the office,
[25:21] Speaker 4: you give them a kit, or you send the kit
[25:23] Speaker 4: to them. They spit in these tiny vials. It goes
[25:27] Speaker 4: to a licensed, regulated laboratory. That laboratory does this very
[25:32] Speaker 4: very sensitive salid ary hormone test, which is better than
[25:35] Speaker 4: blood testing, more sensitive than blood testing, and it shows
[25:40] Speaker 4: three different estrogens, her progesterone, her testosterone, her dh EA,
[25:46] Speaker 4: and other things, so that we can measure precisely where
[25:50] Speaker 4: the imbalance is. And we often find that it's a
[25:54] Speaker 4: mixed bag. It could be low estrogen, it could be
[25:57] Speaker 4: low progesterone, it could be a combination of low estrogen
[26:00] Speaker 4: and progesterone. It can even be low testosterone. But having
[26:04] Speaker 4: a roadmap is a good way to go about it. Now,
[26:07] Speaker 4: if you don't want to do that, there's also ways
[26:10] Speaker 4: you can go around that. It's sort of a quick fix,
[26:14] Speaker 4: but it may solve the problem. And go to the
[26:15] Speaker 4: health food store and look for some herbs that have
[26:19] Speaker 4: been historically used to increase libido in women. And you say, well,
[26:24] Speaker 4: what are those, doctor, Bob, Well, they're very common to
[26:27] Speaker 4: people at the health food store is very knowledge about this.
[26:30] Speaker 4: We're talking about maca root, we're talking about tribulus fin
[26:36] Speaker 4: you Greek red ginsing. There's lots of herbs that will
[26:41] Speaker 4: stimulate and provide what are called plant based hormones, which
[26:46] Speaker 4: are bioidentical to your own versus the stuff that is
[26:50] Speaker 4: given out in the pharmacy. The pharmacy certainly can provide
[26:55] Speaker 4: you with drugs estrogen, but there's a lot of risk
[26:59] Speaker 4: that are associated with them, and in the past there's
[27:01] Speaker 4: been a lot of concern about increasing the risk of
[27:05] Speaker 4: the big CEA with these drugs. Over time, it's gone
[27:09] Speaker 4: back and forth, back and forth, and I think it's risky,
[27:13] Speaker 4: especially if you have conservative measures that are available to you.
[27:17] Speaker 4: So always go conservative in non life threatening situations. Usually
[27:21] Speaker 4: this involves lifestyle, diet and a little adjustment in the
[27:24] Speaker 4: botanical area, and most women will come out of that
[27:27] Speaker 4: and be right back to where they need to be
[27:29] Speaker 4: and want to be.
[27:30] Speaker 3: Yeah, and that's all great information, doctor Bob. And this
[27:34] Speaker 3: is an important question. And I really like that Melanie
[27:38] Speaker 3: asked this out loud or well through email in this case,
[27:42] Speaker 3: because that sexual desire after menopause, it's one of you know,
[27:47] Speaker 3: a lot of people just don't like to talk about
[27:48] Speaker 3: it when we're talking about women's health. So if we
[27:51] Speaker 3: start with that truth, the changes in libido after menopause,
[27:55] Speaker 3: that's completely normal. Declining estrogen and testostere own levels, the
[28:01] Speaker 3: vaginal dryness, the stress, the sleep issues, and sometimes even
[28:05] Speaker 3: relationship dynamics, they all play this role. But normal doesn't
[28:10] Speaker 3: mean that you have to accept it and that it's unchangeable.
[28:15] Speaker 3: So if we reclaim that body's natural rhythm, that drop
[28:19] Speaker 3: in estrogen during menopause, it can reduce the blood flow
[28:24] Speaker 3: and sensitivity, and that decline in testosterone we consider that
[28:28] Speaker 3: like a spark type of hormone for both sex, as
[28:32] Speaker 3: a male and female, that can start to dull the desire.
[28:36] Speaker 3: So one of the safest first steps in restoring that
[28:39] Speaker 3: hormonal balance naturally, I'm talking about supporting the body's own hormone,
[28:45] Speaker 3: the communication through lifestyle and food and sometimes that plant
[28:49] Speaker 3: based therapy. So regular movement, especially resistance training, has been
[28:55] Speaker 3: shown to raise testosterone and growth hormone levels naturally, and
[28:58] Speaker 3: then if you add enough sl you're already halfway there.
[29:02] Speaker 3: Because your libido strongly depends on energy in adrenal balance.
[29:07] Speaker 3: So now if we're talking about the vaginal dryness and discomfort,
[29:11] Speaker 3: which are major libido killers. Tried non hormonal moisturizers or
[29:17] Speaker 3: lubricants made with natural ingredients like hyaluronic acid or vitamin
[29:22] Speaker 3: e or coconut oil. And as doctor Bob said, if needed,
[29:26] Speaker 3: discuss bioidentical hormone replacement therapy. These are These are those
[29:30] Speaker 3: carefully dose plant derived estrogen and progesterone that mimic what
[29:37] Speaker 3: your body produces naturally. These these these forms, when monitored,
[29:42] Speaker 3: are much gentler than synthetic hormones of the of the
[29:46] Speaker 3: past that can reignite that uh. These these biodentical hormones
[29:51] Speaker 3: reignite the energy, the mood and also hopefully in this case,
[29:55] Speaker 3: the intimacy. So so again, if we're we're talking about
[29:59] Speaker 3: the mind by East side of things, stress or fatigue
[30:03] Speaker 3: can quiet that desire faster than any hormone shift. And
[30:07] Speaker 3: I suggest also sometimes we need to look at restoring
[30:11] Speaker 3: emotional connection UH with with our partners, maybe through relaxation
[30:16] Speaker 3: or mindfulness or simply open communication. Sometimes desire follows that
[30:22] Speaker 3: that closeness, and then and then finally those adaptagen herbs
[30:27] Speaker 3: like like maka root and and tribulus Oshwagandha. They have
[30:32] Speaker 3: demonstrated the libido enhancing benefits by supporting that adrenal resilience
[30:37] Speaker 3: and then that that circulation. So yes, the libido can
[30:40] Speaker 3: return and even blossom at any stage of life. All right,
[30:45] Speaker 3: Doctor Bob, we got to take a short a short break.
[30:47] Speaker 3: We'll be right back with more of the listener's questions.
[30:51] Speaker 3: You're listening to the Doctor Bob Martin Show. If you're
[31:00] Speaker 3: retired to chronic pain, stiff joints are endless recovery from
[31:03] Speaker 3: surgeries and medications. What if you could heal naturally without
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[31:47] Speaker 3: or doctor Bob dot com. Nuvasel is prescription only. Don't
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[33:09] Speaker 3: Welcome back, doctor Adam Brackman here as we return to
[33:12] Speaker 3: the Doctor Bob Martin Show, America's number one health talk
[33:15] Speaker 3: radio program, and we're getting to your caller questions and
[33:19] Speaker 3: email questions today. But I also want to remind you
[33:23] Speaker 3: that your wellness journey continues even when we're off air.
[33:26] Speaker 3: Our physician team is always available at eight hundred six
[33:29] Speaker 3: zero six eight eight two two for your health questions. Again,
[33:32] Speaker 3: that's eight hundred six zero six eight eight two two.
[33:35] Speaker 3: And second, you can also access our entire podcast library
[33:39] Speaker 3: anytime at doctor Bob dot com. That's found out the
[33:42] Speaker 3: word doctor d O C T O R bob dot com.
[33:45] Speaker 3: There you can re listen to your favorite episodes, you
[33:47] Speaker 3: can catch up on shows you've missed, or you can
[33:50] Speaker 3: discover new health insights. That's all available twenty four to
[33:53] Speaker 3: seven at doctor bob dot com. All right, Doctor Bob,
[33:56] Speaker 3: let's get back to the to the caller hotline with
[33:59] Speaker 3: a question from Dave and Iowa.
[34:04] Speaker 8: Yeah, this is Dave from the Cocon Iowa, and I
[34:08] Speaker 8: just wondered what doctor Rob Martin thinks about dog workers
[34:14] Speaker 8: stuff for fighting cancer, and I guess I would just
[34:20] Speaker 8: appreciate any thoughts on that what he thinks about it.
[34:23] Speaker 3: So thank you. Okay, doctor Bob.
[34:29] Speaker 4: Maccada, Iowa very familiar. I used to be an amateur boxer.
[34:33] Speaker 4: I boxed in that city as well as all over
[34:35] Speaker 4: the state of Iowa. Dave, thank you for the call.
[34:39] Speaker 4: This question comes up frequently because there's a lot of
[34:42] Speaker 4: influencers on the Internet who talk about all these deworming drugs,
[34:48] Speaker 4: repurpose deworming drugs. Some of them are really good. I
[34:52] Speaker 4: rem actin and mendzvenal and all these different drugs that
[34:57] Speaker 4: have been repurposed for not just you know, veterinarian deworming
[35:01] Speaker 4: of animals, but also for taking of humans. There's been
[35:05] Speaker 4: Nobel Prize one on them, so there's validity. However, we've
[35:11] Speaker 4: had hold Of Clark on this radio show. Hold Of
[35:15] Speaker 4: Clark was a botanical herbal expert wrote books about how
[35:22] Speaker 4: there's a connection between parasites and the treating of parasites
[35:27] Speaker 4: and cancer. Of course, she was way ahead of her time,
[35:30] Speaker 4: and the medical profession attacked her as a quack, a Charlatan,
[35:33] Speaker 4: you know, selling snake oil. Now they're all chasing her cure,
[35:38] Speaker 4: which is really affecting the metabolism of the cancer cell
[35:43] Speaker 4: by virtue of the same chemistry that is used in
[35:47] Speaker 4: these dewormer drugs. But in her case, she wasn't pitching
[35:51] Speaker 4: the drugs. She was pitching certain botanical certain herbs. Which
[35:54] Speaker 4: many of the drugs that we have in circulation today,
[35:59] Speaker 4: of goodly number of them come from botanical drugs and
[36:02] Speaker 4: they're eventually synthesized and made through petrochemicals so they can
[36:06] Speaker 4: roll out and scale it up. And in her case,
[36:09] Speaker 4: she was talking about wormwood oil. She taught me about
[36:12] Speaker 4: wormwood oil early in my practice years back in the
[36:16] Speaker 4: late seventies early eighties. She talked about black walnut extract,
[36:21] Speaker 4: She talked about oregano clove. These are drugs, or not drugs.
[36:25] Speaker 4: These are botanicals, natural medicines that affect the same enzymatic
[36:30] Speaker 4: pathway as ivermectin and these other drugs you're hearing about
[36:34] Speaker 4: by these influencers all over the internet today. Now, certainly
[36:40] Speaker 4: these drugs are safe when used appropriately. I think they
[36:44] Speaker 4: have their efficacious for cancer, but they're not the whole story.
[36:48] Speaker 4: I mean, you think you can just you know, treat
[36:50] Speaker 4: cancer patients with deworming drugs. You're missing the message here.
[36:55] Speaker 4: Cancer is a very complicated disease. You need to look
[36:59] Speaker 4: at it holistic. That means mind, body, spirit, physical, chemical, emotional,
[37:05] Speaker 4: environmental All of that needs to be considered. Not just
[37:09] Speaker 4: go out and get a prescription de wormer drug and
[37:12] Speaker 4: call it a day and start swallowing the paste or
[37:14] Speaker 4: the pill or the potion or the powder. No, you
[37:17] Speaker 4: need to plug in diet, you need to plug in exercise,
[37:20] Speaker 4: you need to plug in lowering your stress. All of
[37:23] Speaker 4: that needs to be considered. And yes, you can use
[37:27] Speaker 4: certain things that affect the cancer pathway. You got to
[37:30] Speaker 4: get people away from sugar and glutamine to begin with.
[37:34] Speaker 4: They got to get off their sugar, because that's what
[37:36] Speaker 4: cancer sells love. They love sugar, they love glutamine, They
[37:40] Speaker 4: love people who are under stress, they love people who smoke.
[37:42] Speaker 4: They allow themselves to proliferate that way and expand. It's
[37:46] Speaker 4: the immune system. The thrashing of the immune system over time.
[37:50] Speaker 4: There's always a mental component and emotional component. So you
[37:53] Speaker 4: look at the big picture, and to do that, you
[37:56] Speaker 4: need to find a clinic that deals with this holistically,
[38:00] Speaker 4: a clinic that can look at the entire picture, not
[38:03] Speaker 4: just give anti parasitic drugs. That's a good approach, certainly
[38:07] Speaker 4: better than chemotherapy, because chemotherapy might render you like maybe
[38:11] Speaker 4: a three percent result at the most. Meanwhile, you know
[38:15] Speaker 4: your life is upside down. Your quality of life is
[38:18] Speaker 4: in the drash. You're losing your hair, losing your stomach,
[38:21] Speaker 4: everything else. So holism with respect to a chronic disease
[38:25] Speaker 4: like cancer is the best way to go. But I'm
[38:28] Speaker 4: not against anti parasitic drugs or the botanicals are the equivalent,
[38:33] Speaker 4: But big picture here is the key.
[38:36] Speaker 3: Yeah, yeah, great information, doctor Bob. And here's my advice
[38:40] Speaker 3: to not experiment with animal medications. Instead, work with an
[38:45] Speaker 3: integrative oncologist or a natural medicine doctor that's experienced in
[38:50] Speaker 3: metabolic in immune based therapies. So, if you're drawing to
[38:53] Speaker 3: something like dog de wormers because it represents hope, direct
[38:58] Speaker 3: that energy towards therapies that are both hopeful and proven,
[39:02] Speaker 3: say for humans. And if you do have cancer, or
[39:06] Speaker 3: are concerned, or have a family member that has cancer,
[39:10] Speaker 3: please give us a call because we know of some
[39:13] Speaker 3: promising options that we can set a referral for. Again,
[39:18] Speaker 3: our hotline is eight hundred six zero six eight eight
[39:21] Speaker 3: two two. Again it's eight hundred and six zero six
[39:24] Speaker 3: eight eight two two. And so in short, yes, the
[39:26] Speaker 3: story of dog de Warmer raising raises some and interesting
[39:31] Speaker 3: scientific questions, but it's a not do it yourself type
[39:35] Speaker 3: of cancer plan. Let the researchers do their work in
[39:39] Speaker 3: the meantime. Fuel your body with nutrition, movement, detoxification, and
[39:44] Speaker 3: faith in your body's God given ability to heal itself.
[39:48] Speaker 3: All right, Doctor Bob, we got to take a short break,
[39:50] Speaker 3: and folks, you're listening to the Doctor Bob Martin Show.
[39:57] Speaker 4: Doctor Bob Martin with an important message from doctor Earl Mendel, PhD,
[40:02] Speaker 4: pharmacist and author.
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[41:13] Speaker 3: Welcome back. You're listening to the Doctor Bob Martin Show.
[41:16] Speaker 3: I'm doctor Adam Brockman and doctor Bob and I we've
[41:19] Speaker 3: been answering your questions at the entire hour, and if
[41:24] Speaker 3: you still have questions for us, I invite you to
[41:27] Speaker 3: reach out to us at eight hundred six zero six
[41:29] Speaker 3: eighty two two. Again it's eight hundred six zero six
[41:32] Speaker 3: eight eight two two, or through our website at doctor
[41:35] Speaker 3: Bob dot com. That's bound out the word doctor D
[41:38] Speaker 3: O C T O R Bob dot com. Well, doctor Bob,
[41:41] Speaker 3: the board is still lit up in the inbox is
[41:45] Speaker 3: still overflowing with listeners who are who I feel are
[41:49] Speaker 3: finally ready to stop playing defense with their health and
[41:52] Speaker 3: start playing offense. It's it's been an absolute blast again
[41:56] Speaker 3: this hour, digging into these these questions with you and
[42:00] Speaker 3: our listeners. And I think this is the best part
[42:04] Speaker 3: of what we do. People don't want a band aid,
[42:07] Speaker 3: they want a solution. They want to know that their
[42:11] Speaker 3: best years aren't in the rear view mirror. And Doctor Bob,
[42:15] Speaker 3: do you have any final thoughts before we go today?
[42:18] Speaker 4: I do that kind of sums it up. Dr Brockman.
[42:20] Speaker 4: I appreciate people tuning into this radio show and have
[42:23] Speaker 4: for years, and I appreciate them telling other people about it.
[42:26] Speaker 4: I mean, this is what we do. It's what our mission,
[42:28] Speaker 4: it's what our goal, and that is to help people.
[42:31] Speaker 4: That's what we do. It's a calling that doctor Brockman
[42:35] Speaker 4: and I have had our entire professional life. We love it,
[42:38] Speaker 4: we look forward to it. We're so glad you're engaged
[42:41] Speaker 4: with your health and you encourage other people to engage
[42:44] Speaker 4: their health become their own best doctors. Most of the time,
[42:48] Speaker 4: we're here with you and about you each and every weekend.
[42:51] Speaker 4: You know, you may hear you know what we're talking about,
[42:54] Speaker 4: but we do a lot of stuff behind the scenes
[42:56] Speaker 4: that you're not aware of. Preparing for this show. It
[42:58] Speaker 4: takes hours and hours research, develop and find ways to
[43:03] Speaker 4: better communicate with you and meet your needs in terms
[43:07] Speaker 4: of health and wellness. So just know that you know
[43:10] Speaker 4: when you tune the radio in, we're going to be
[43:12] Speaker 4: here for you. And by extension of the radio show,
[43:14] Speaker 4: you have the website at doctor Bob dot com spelling
[43:18] Speaker 4: out the word doctor d Octo r Bob dot com,
[43:21] Speaker 4: or just reach out to us via our toll free
[43:23] Speaker 4: number and if you've got an issue or a question
[43:26] Speaker 4: or a suggestion at eight hundred six zero six eight
[43:30] Speaker 4: eight two two eight hundred six zero six eight eight
[43:33] Speaker 4: two to two for the Doctor Bob Martin Show.
[43:36] Speaker 3: And to everyone who called in or sent an email,
[43:40] Speaker 3: thank you. It's your curiosity that's the spark that lights
[43:43] Speaker 3: this fire of wellness and it lights it both in
[43:46] Speaker 3: Doctor Bob and I. And so if we didn't get
[43:49] Speaker 3: to your your question today, don't don't give up. This
[43:53] Speaker 3: conversation doesn't end when when the music starts. Here in
[43:57] Speaker 3: just a second, you can find us twenty four to
[43:59] Speaker 3: seven at doctor Bob dot com. That's where you find
[44:01] Speaker 3: everything we talked about, the supplements, the protocols, the latest research,
[44:06] Speaker 3: it's all right there waiting for you at doctor Bob
[44:08] Speaker 3: dot com. And if you've got a burning question for
[44:11] Speaker 3: next time, keep the number programmed into your phone at
[44:15] Speaker 3: doctor Bob Said. It's eight hundred six zero six eight
[44:17] Speaker 3: A two to two Doctor Bob and I. We are
[44:20] Speaker 3: here to be your advocates, your coaches, and sometimes the
[44:23] Speaker 3: guys who give you that much needed reality check. You know, folks,
[44:28] Speaker 3: health isn't a destination. It's a daily discipline. And also
[44:32] Speaker 3: remember that your health is your most valuable asset. Don't
[44:35] Speaker 3: trade it for convenience, and don't let anyone tell you
[44:38] Speaker 3: that feeling old is just part of life. It's a choice.
[44:41] Speaker 3: I want you to take control, stay informed, and keep
[44:44] Speaker 3: moving forward. And from all of us here at the
[44:46] Speaker 3: Doctor Bob Martin Show, I'm doctor Adam Brockman. Stay strong,
[44:49] Speaker 3: stay healthy, and we'll catch you next hour.

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