# The Perfect Transformation Duo: Tapping + Affirmations (Pod #645)

An episode of [Tapping Q & A - Getting the most out of tapping and EFT](https://invisiblenetwork.ai/podcast/305764418), 15 Jan 2025, 15 min.

Audio: https://traffic.libsyn.com/secure/tappingqanda/Podcast645Affirmations.mp3?dest-id=224379

One of the most commonly used tools in transformation and healing is affirmations. When I did a quick internet search on the "history of affirmation," the first article I clicked on started with the line, "The first recorded use of affirmations dates back to the ancient Egyptian civilization. Affirmations were inscribed on amulets and other objects." BUT affirmations don't just work. For an affirmation to create change, it needs to be a useful affirmation. Notice that I didn't say the "right" affirmation. That's because one affirmation might be useful today but not tomorrow. In this week's podcast I explore how to gauge whether an affirmation will be useful for you AND how to use tapping to supercharge the power of the affirmation. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.