# How Boredom Works

An episode of [Stuff You Should Know](https://invisiblenetwork.ai/podcast/278981407), 15 Sep 2026, 44 min.

Audio: https://podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/a91018a4-ea4f-4130-bf55-ae270180c327/71366f25-c214-4f28-81fd-b4c501163bc9/audio.mp3?utm_source=Podcast&in_playlist=44710ecc-10bb-48d1-93c7-ae270180c33e

Are there benefits to boredom? Or is it all negative? Why do we get bored? What can we do to break free from boredom? The answers to those questions and more are coming your way today. See omnystudio.com/listener for privacy information.

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