# Estimar b�

An episode of [L'ofici de viure](https://invisiblenetwork.ai/podcast/265592234), 15 Mar 2026, 31 min.

Audio: https://audios.3catvideos.cat/multimedia/mp3/7/7/1770882623977.mp3

La psic�loga S�lvia Congost ha escrit el llibre "El arte de amar bien", on explica en qu� consisteix l'amor de veritat i com hem de gestionar els conflictes que sorgeixen en una parella, a m�s de preservar la nostra identitat, que �s clau per poder estimar una altra persona.

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