# He used to drink a two-six a day. Now he releases two songs a week

An episode of [Q with Tom Power](https://invisiblenetwork.ai/podcast/256943801), 23 Sep 2026, 23 min.

Audio: https://mgln.ai/e/12/cbc.mc.tritondigital.com/CBC_QPODCAST_P/media/qpodcast/qpodcast-gJkscM2H-20260922.mp3

Dillan King, also known as DillanPonders, is a Canadian rapper from Toronto. After surviving addiction and homelessness nearly a decade ago, he found a path to recovery and became an avid mental health advocate. Since then, he’s set a Guinness World Record by releasing an original single every week for 138 consecutive weeks, ran 100 marathons in 100 days for men’s mental health, and ran the length of Toronto’s Yonge Street (more than a double marathon) to raise funds for homelessness. Dillan sits down with guest host Garvia Bailey to share his incredible story and how music helped him turn his life around.

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