# Ep 251: How NOT to Get the Holiday Blues

An episode of [Psychology in Everyday Life: The Psych Files](https://invisiblenetwork.ai/podcast/215516451), 15 Dec 2015, 15 min.

Audio: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thepsychfiles/TPF_251_HolidayBlues_121515.mp3?dest-id=10763



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