# Gut Feeling

A podcast by Eunice Gonçalves. Gut Feeling é um podcast sobre nutrição e estilo de vida sem pseudo-ciência, de uma perspetiva humana e real. Aqui vivem conversas honestas sobre intestino, alimentação, comportamento, emoções, cultura wellness e tudo aquilo que influencia a forma como vivemos dentro do nosso corpo. Nesta casa a ciência encontra a humanidade sem culpa, sem obsessão sem julgamento e sem ruído.

Feed: https://anchor.fm/s/112fc0540/podcast/rss

## Latest episodes

- [#10: A cultura da otimização está a destruir-nos, ter hobbies + updates da vida e insights úteis](https://invisiblenetwork.ai/podcast/1896823463/bec190802f41) (2026-10-19, 17 min): audio https://anchor.fm/s/112fc0540/podcast/play/127687855/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-18%2F7e756341-1aa8-6707-6a07-941a3bc3cb57.mp3
- [#9: Não faças um “detox”, ouve isto.](https://invisiblenetwork.ai/podcast/1896823463/413ea4c0005d) (2026-10-05, 10 min): audio https://anchor.fm/s/112fc0540/podcast/play/126882485/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-5%2F84255c3d-9266-6a8e-b3fc-bd6fd7b793e0.mp3
- [#8: O que é que um all inclusive nas férias tem a ver com a nossa relação com a comida?](https://invisiblenetwork.ai/podcast/1896823463/efe8017f8ab0) (2026-09-10, 16 min): audio https://anchor.fm/s/112fc0540/podcast/play/125487961/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-9%2F770aedfc-5ba6-d6fa-282b-0939005f3265.mp3
- [#7: Porque é que continuamos a normalizar a doença? E quem não normaliza está a julgar?](https://invisiblenetwork.ai/podcast/1896823463/62284086409b) (2026-08-11, 20 min): audio https://anchor.fm/s/112fc0540/podcast/play/124092892/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-11%2F47ef7ba7-1217-c98a-8a3f-9cf7eac82bde.mp3
- [#6: Corpos perfeitos de verão e mega update da vida](https://invisiblenetwork.ai/podcast/1896823463/b485c6bfdcd6) (2026-07-28, 17 min): audio https://anchor.fm/s/112fc0540/podcast/play/123454408/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-28%2Fcc7635c0-2d35-2d1e-39e0-35082a823359.mp3
- [#5: Hábitos que te vendem como saudáveis e que não fazem nada (e os que fazem)](https://invisiblenetwork.ai/podcast/1896823463/3b631194722b) (2026-07-08, 18 min): audio https://anchor.fm/s/112fc0540/podcast/play/122571644/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-8%2F115b6e4b-ba5b-2018-28ab-a8360c5a94a2.mp3
- [#4: Perdi-me e encontrei-me (2 estágios, 2 histórias completamente diferentes)](https://invisiblenetwork.ai/podcast/1896823463/ddbbfa164337) (2026-06-21, 19 min): audio https://anchor.fm/s/112fc0540/podcast/play/121794410/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-21%2F76dc43e3-d972-d487-c6d1-01905d775111.mp3
- [#3: A que é que te habituaste? (+ próximo workshop)](https://invisiblenetwork.ai/podcast/1896823463/0d4b73319ca3) (2026-06-13, 13 min): audio https://anchor.fm/s/112fc0540/podcast/play/121438375/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-13%2F91a2820d-8409-2426-fad4-0201dc2a1b99.mp3
- [#2: Demasiado stressados para conseguirmos digerir em paz](https://invisiblenetwork.ai/podcast/1896823463/56a3c9cac219) (2026-06-06, 15 min): audio https://anchor.fm/s/112fc0540/podcast/play/121012775/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-4%2F67950ea9-a176-e380-84c6-8000c6bc5e9d.mp3
- [#1 - Gut Feeling? Porquê?](https://invisiblenetwork.ai/podcast/1896823463/0fa96ac52173) (2026-05-27, 9 min): audio https://anchor.fm/s/112fc0540/podcast/play/120524391/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-25%2F60bd7162-2ea1-f29a-0706-27fc1bf81182.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.
