# 老梁：男不读纳兰 女不看仓央

An episode of [老梁](https://invisiblenetwork.ai/podcast/1896807224), 14 Jul 2026, 55 min.

Audio: https://anchor.fm/s/112f6a898/podcast/play/122808481/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-14%2F26c9c9c7-5bdd-a56e-0fca-cdce6a05d5ce.mp3

老梁解读纳兰容若和仓央嘉措

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