# #19 Dr. Will Cole: Why You Do Everything Right and Still Feel Like Sh*t

An episode of [Real Talk with Jesper Ståhl](https://invisiblenetwork.ai/podcast/1892992292), 8 Sep 2026, 1 h 02 min.

Audio: https://media.pod.space/realtalk/260908_rt-x-coel_260908.mp3

Dr. Will Cole has spent 16 years looking at labs from people doing "all the right things" who still don't feel well. His answer: our cells are living in a world they were never built for. We get into why the body can't tell a bad meal from a toxic relationship, the "inflammatory core four" (plus one), why loneliness is deadlier than you think, and what it takes to make your cells feel safe enough to heal. Produced by More Than Words

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.