# How to Stop Your Toddler's 2am Wakeups for Good

An episode of [Toddlers Made Easy with Dr Cathryn](https://invisiblenetwork.ai/podcast/1892471422), 1 Jul 2026, 11 min.

Audio: https://www.buzzsprout.com/2632063/episodes/19534370-how-to-stop-your-toddler-s-2am-wakeups-for-good.mp3

Is your toddler waking up at 2 AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles. In this episode, you’ll learn: ✅ Why toddlers wake at night ✅ A comforting strategy that builds self-soothing skills ✅ How to introduce a “Midnight Helper” stuffed animal ✅ What to say (and not say) during wake-ups It’s simple. It’s powerful. And you can start tonight. ✨ Want more big-hearted sleep tools? Check out the masterclass: Help Your Child Fall Asleep Without You FREE Guide: How To End 2AM Wake-Ups Until next time — stay big-hearted 💛 RESOURCES Toddlers Made Easy online course Potty Training Made Easy online course Help Your Child Fall Asleep Independently mini-class Toddlers Made Easy book 200 Big-Hearted Scripts FREE GUIDE: 5 Must-Dos Before Starting Potty Training And don’t forget to follow Dr. Cathryn on Instagram.

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