# Cortisol Coach

A podcast by Christine Marie. The Cortisol Coach Podcast is for Christian women over 40 dealing with high cortisol symptoms, perimenopause, menopause, hormone imbalance, and chronic stress. Exhausted, gaining weight, losing your hair, or stuck with brain fog, anxiety, poor sleep, low libido, and weight loss resistance, and nobody can tell you why? Every week I sit down with doctors, hormone experts, mental health experts, and faith coaches to talk about perimenopause symptoms, menopause symptoms, adrenal fatigue, thyroid health, gut health, fight or flight, and nervous system healing, and how to heal your body, mind, and spirit. I'm Christine Marie, a certified Biblical Mindset Coach and the Cortisol Coach. I spent 8 years being misdiagnosed and having multiple surgeries before I found out high cortisol and chronic stress were at the root of it all. Now I help women connect the dots so they don't have to walk the road I walked. New episodes every week. Faith forward. Expert driven. Christian wellness for women who are done settling for half answers. Follow the Cortisol Coach Podcast so you never miss an episode.

Feed: https://feed.podbean.com/cortisolcoach/feed.xml

## Latest episodes

- [Chronic Fatigue, Brain Fog, and Inflammation | Why Autoimmune Disease Is on the Rise in Women Over 40 with Dr. Leland Stillman](https://invisiblenetwork.ai/podcast/1890924538/825c560f3ac9) (2026-10-12, 36 min): audio https://mcdn.podbean.com/mf/web/gywbkejpge8zn2bc/Dr_Stillmanb0ylw-tegiji-Optimized.mp3
- [Why Weight Loss Gets Harder After 40: Cortisol, Perimenopause, Menopause and Health Debt with Bria Gadd](https://invisiblenetwork.ai/podcast/1890924538/ed706c08d8be) (2026-09-21, 29 min): audio https://mcdn.podbean.com/mf/web/i35j5c54k9bvjsn5/Bria_Gadd7iqek-8pwbuv-Optimized.mp3
- [Cortisol, Genetics, and Functional Testing | What Your DNA Is Telling You About Your Health with Dr. Sam Shay](https://invisiblenetwork.ai/podcast/1890924538/c661b06156dc) (2026-09-15, 35 min): audio https://mcdn.podbean.com/mf/web/a4z8kjithwp8pzc8/Dr_Sam_Shaybkky5-95rxgp-Optimized.mp3
- [Thyroid, Weight Gain, and Fatigue | Why Your Labs Are Normal But You Feel Terrible with Dr. Amie Hornaman](https://invisiblenetwork.ai/podcast/1890924538/4e156a67c7df) (2026-08-30, 35 min): audio https://mcdn.podbean.com/mf/web/ihgf22gie5iazr86/Dr_Amiebr28u-nuww4q-Optimized.mp3
- [Stewardship, Discipline, Community, and Faith | Reframing Fitness with Ashton Gregory of Iron Forge Reignite](https://invisiblenetwork.ai/podcast/1890924538/cc32ba534aa7) (2026-06-28, 28 min): audio https://mcdn.podbean.com/mf/web/kaqjwp9snwa4xajy/Ashton_Gregory7rnr9-wctpdi-Optimized.mp3
- [Chronic Stress, High Cortisol, and Spiritual Warfare | Why Your Health Struggles Are Bigger Than Science with Tori Jensen](https://invisiblenetwork.ai/podcast/1890924538/b5f8e6ea858f) (2026-06-19, 45 min): audio https://mcdn.podbean.com/mf/web/iixx86vrb4uycxr5/Tori_Jensenbsx7y-g6jsmz-Optimized.mp3
- [Nervous System Healing, Trauma, and Faith | Why You Keep Getting Stuck and How to Break Free with Heather Shriver Burns](https://invisiblenetwork.ai/podcast/1890924538/d2c513cf607b) (2026-06-14, 38 min): audio https://mcdn.podbean.com/mf/web/26m5ttb5g5t96zfc/Heather_Shriver_Burns8u7ek-hk3f9e-Optimized.mp3
- [Perimenopause, Menopause, and Root Cause Medicine | Hormone Health, Weight Wellness, and Longevity with Dr. Hart and Dr. Fashho of Eviva](https://invisiblenetwork.ai/podcast/1890924538/929beccee0e0) (2026-06-04, 32 min): audio https://mcdn.podbean.com/mf/web/zz8b7vntb9pbhxzy/Dr_Abigail_Hart_and_Dr_Charise_Fashho_the_co-founders_of_Eviva_Total_Wellness6h5ff-hv7umb-Optimized.mp3
- [Hormone Imbalance, Menopause, and Cortisol | Why You Feel Terrible and What to Do About It with Dr. Anna Cabeca](https://invisiblenetwork.ai/podcast/1890924538/2f4ec3021965) (2026-05-28, 31 min): audio https://mcdn.podbean.com/mf/web/kg5hqk7ey2ie6nrs/Dr_Anna_Cabecaakfdm-c6arqy-Optimized.mp3
- [Hormone Imbalance, Gut Health, and Fasting for Women Over 40 | Dr. Tabatha Barber](https://invisiblenetwork.ai/podcast/1890924538/52af573b5b4f) (2026-05-21, 34 min): audio https://mcdn.podbean.com/mf/web/jdwgg65eh69ccx8x/Dr_Tabatha_Barberbrz7c-fudhfq-Optimized.mp3
- [The Cortisol and Nervous System Connection Every Woman Over 40 Needs to Hear](https://invisiblenetwork.ai/podcast/1890924538/96b8e0bb4f08) (2026-05-14, 26 min): audio https://mcdn.podbean.com/mf/web/pujkm6f2sztcurts/Carli_Reinersae1nl-huchbk-Optimized.mp3
- [Weight Gain, Body Image, and Faith | A Biblical Perspective for Women Over 40 Who Are Struggling to Lose Weight](https://invisiblenetwork.ai/podcast/1890924538/3987f00159f7) (2026-05-07, 39 min): audio https://mcdn.podbean.com/mf/web/8y9dvuttr2mrc32x/Renee_Maldonado7usse-tfxb7b-Optimized.mp3
- [The Gut Health and Hormone Connection You Need to Know](https://invisiblenetwork.ai/podcast/1890924538/f7e98d5a1eac) (2026-04-30, 26 min): audio https://mcdn.podbean.com/mf/web/95maiknqiyqwj24u/Stephanie_Crabtreeasbjm-fatybc-Optimized.mp3
- [Hormones and Depression in Women Over 40 — The Signs You Need to Know](https://invisiblenetwork.ai/podcast/1890924538/09c70f32d4a5) (2026-04-24, 29 min): audio https://mcdn.podbean.com/mf/web/femqd557f8sx6njv/Jessica_Crespo9flfm-pmu3mb-Optimized.mp3
- [Low Libido After 40 — The Hormonal Truth Behind the Intimacy Problem in Your Marriage](https://invisiblenetwork.ai/podcast/1890924538/569400342ab4) (2026-04-17, 37 min): audio https://mcdn.podbean.com/mf/web/bu9r5y4cz9ndshg9/Josh_Reiners_FInal7jdn8-pn6z4c-Optimized.mp3
- [High Cortisol Symptoms in Women Over 40 | The Story Behind the Cortisol Coach](https://invisiblenetwork.ai/podcast/1890924538/502ffabeea40) (2026-04-10, 18 min): audio https://mcdn.podbean.com/mf/web/wuy4pngjb8zd387s/Cortisol_Coach_Episode_18c8qy-s6ch33-Optimized.mp3
- [Cortisol Coach Podcast Trailer](https://invisiblenetwork.ai/podcast/1890924538/424072d49ccd) (2026-04-05, 2 min): audio https://mcdn.podbean.com/mf/web/eg3jkcwvuah6erkn/b6c5cdd9-902a-4c46-8ced-a2be1a22121f-jn258x-Optimized.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.
