# Are You Evolving or Revolving: Wednesday

An episode of [A New Day with Gerry Hussey](https://invisiblenetwork.ai/podcast/1890155581), 29 Jul 2026, 12 min.

Audio: https://bauernordic-pods.sharp-stream.com/ie/3842/3_weds_revolve_for_upload_ef40203e_normal.mp3?aw_0_1st.episodeid=411564&aw_0_1st.collectionid=3842

The thing you keep avoiding might be the exact place your life is asking you to grow. Today, Gerry explores why we avoid discomfort, unpacking how the brain can treat uncertainty as a threat and how familiar patterns can quietly shrink our world, before inviting you to meet discomfort with curiosity, courage and compassion. Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com. Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.