# How to Handle Your Kid's Meltdowns Without Losing Your Own Mind

An episode of [The Parent Chat with Dylan Dreyer](https://invisiblenetwork.ai/podcast/1888186476), 21 May 2026, 29 min.

Audio: https://dts.podtrac.com/redirect.mp3/tracking.swap.fm/track/WyZndMW35x3t79tHlknd/nbcnews.simplecastaudio.com/335a0022-d1e7-4636-a9c7-7fb2fa843b92/episodes/e1e0ff53-a1ee-4f8e-b3e7-550d13642f40/audio/128/default.mp3?aid=rss_feed&awCollectionId=335a0022-d1e7-4636-a9c7-7fb2fa843b92&awEpisodeId=e1e0ff53-a1ee-4f8e-b3e7-550d13642f40&feed=IfLkiDmg

Dylan sits down with Kristin and Deena of Big Little Feelings to break down what's actually happening in your kid's brain during a meltdown, why reasoning with them in the moment never works, and what to actually do instead — whether your kid is a hitter, a scratcher, or a full public meltdown machine. Plus: what to do when you're the one about to lose it at 8pm and nobody is brushing their teeth, why forced sharing might be setting your kids up to fail, and the parenting confession neither of them is proud of. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.