# Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health! - Episodio exclusivo para mecenas

An episode of [The Diary Of A CEO with Steven Bartlett](https://invisiblenetwork.ai/podcast/1885988006), 9 Jan 2026, 29 min.

Audio: https://www.ivoox.com/most-replayed-moment-your-food-could-be-making_mf_170169895_feed_1.mp3?d=1773666266

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Dr. Chris Palmer is a psychiatrist and leading expert on the connection between metabolism and mental health. His groundbreaking work highlights the pivotal role diet plays in mental disorders. In today’s moment, Dr. Palmer shares dietary changes you can make today that could lead to profound improvements in your overall well-being and mood. Listen to the full episode here! Spotify: https://g2ul0.app.link/JTq59S9qlZb Apple: https://g2ul0.app.link/SE2kCvgrlZb Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Chris Palmer: https://www.chrispalmermd.com/ Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

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