# Ovos: afinal, quantos podemos comer por semana?

An episode of [Tratar da Saúde](https://invisiblenetwork.ai/podcast/1881656451), 22 Sep 2026, 3:44.

Audio: https://traffic.omny.fm/d/clips/b04d3ae5-22c4-41b6-b20a-aa54000ba759/2742f46c-35d0-4454-bcd1-b3fe010f9ff1/9434457c-e7db-4afe-ad5e-b4c8008f59ac/audio.mp3?utm_source=Podcast&in_playlist=372e3b03-7556-49de-87e9-b3fe010fa538

Comer um ovo todos os dias faz mal ao coração? E a gema, devemos evitá-la? Falamos sobre o que realmente importa quando juntamos ovos, colesterol e alimentação. See omnystudio.com/listener for privacy information.

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