# #11. 조용히 앉아, 환하게 살아가기

An episode of [생활과 명상](https://invisiblenetwork.ai/podcast/1878335111), 27 Apr 2026, 13 min.

Audio: https://anchor.fm/s/10f3ef05c/podcast/play/119102520/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-27%2F422945257-44100-2-98d01b25613a8.m4a

굉지정각, 묵조선

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