# 睡眠のための音 (Sounds for Sleep)

A podcast by International Ambient Sounds. このポッドキャストでは、安らぎを与える音やリラクゼーションに最適な音をお届けします。心を落ち着け、ストレスを和らげるための環境音や瞑想に適したサウンドを集めています。心地よい音に包まれながら、リラックスしたり、深い睡眠に導かれたりすることができます。毎日の喧騒から離れ、穏やかな時間を楽しむためにぜひご利用ください。 This podcast brings you soothing sounds that are ideal for relaxation. It features a collection of ambient sounds and meditation-friendly audio designed to calm the mind and relieve stress. Surrounded by comforting sounds, you can relax and ease yourself into a deep sleep. Use this podcast to step away from the hustle and bustle of everyday life and enjoy moments of peace and tranquility.

Feed: https://anchor.fm/s/11706bdec/podcast/rss

## Latest episodes

- [雨音の傘の下で過ごす静かなひととき - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/12f78ff256c0) (2026-08-24, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417027/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466612-44100-2-adc9915ff742c9a6.mp3
- [寝室の窓に打ちつける激しい雨音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/e81730c35478) (2026-08-22, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417118/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466734-44100-2-f28c1eb4c5c8fe10.mp3
- [湖に流れ込む川のせせらぎ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/37959f8d3b8c) (2026-08-20, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417058/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466663-44100-2-acfc3a09a68e0201.mp3
- [波のさざめきと海岸のさざ波音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/238271f0abbc) (2026-08-19, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417102/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466710-44100-2-6d1ba84eca9fa43e.mp3
- [せせらぎの静かな流れ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/06cdbd2913ee) (2026-08-12, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417089/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466698-44100-2-56f7c5fbdcac87e8.mp3
- [森の中のキツツキのさえずり - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/bab1d9ba12f2) (2026-08-11, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417171/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466803-44100-2-26dfe961452d4d8e.mp3
- [湖畔の静けさに包まれて - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/ffc5ac433988) (2026-08-10, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417144/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466764-44100-2-10b01874796c62f4.mp3
- [川沿いの雨音 静寂と安らぎのひととき - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/7970c4334cec) (2026-08-08, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417627/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466729-44100-2-dff74668d15cdb0b.mp3
- [静かな雨音のささやき - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/6a4929520c76) (2026-08-07, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417100/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466712-44100-2-50da8168b8f2d6c4.mp3
- [せせらぎの小川のささやき - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/4cea793607f9) (2026-08-06, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417074/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466675-44100-2-b2495f2c50282af3.mp3
- [ミシガン湖に注ぐ小川のせせらぎ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/f68f0417e402) (2026-08-05, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417135/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466753-44100-2-18df6009378a1d9f.mp3
- [穏やかな川のせせらぎ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/52ba39c2bde6) (2026-08-01, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417463/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466653-44100-2-51f0d9672c9215f6.mp3
- [工場の機械音が織りなす静寂の風景 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/fc03baedb25d) (2026-07-29, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417045/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466645-44100-2-8766f3810fe65ee6.mp3
- [静かな夜の公園の音風景 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/e2c28ce76042) (2026-07-28, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417053/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466652-44100-2-aa8695d770105bbf.mp3
- [遠くで響く雷鳴の長時間セッション - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/2fcac71e22b4) (2026-07-27, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417082/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466686-44100-2-df4077fa9b3dba2b.mp3
- [湖畔に降り注ぐ激しい雨音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/e65ba9e5600d) (2026-07-26, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417115/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466728-44100-2-58940c5c6b9143af.mp3
- [せせらぎの川の音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/88db5a9afda1) (2026-07-24, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417023/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466610-44100-2-b59eb9ff1ffe4789.mp3
- [小さな小川のせせらぎと滝の音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/422d03ef3fd4) (2026-07-23, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417035/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466630-44100-2-e80630280bc95ae4.mp3
- [穏やかな川のせせらぎ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/ae11cf3432ae) (2026-07-22, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417090/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466695-44100-2-d3ac19055cff6649.mp3
- [しとしと雨音の癒し - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/719aee0f335e) (2026-07-21, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417085/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466687-44100-2-4c2fa99e468fb104.mp3
- [川と湖のせせらぎが織りなす静寂の風景 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/396a468d5edd) (2026-07-20, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417147/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466767-44100-2-250df786dad73b13.mp3
- [穏やかな雨音の囁き - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/edd916e03926) (2026-07-16, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417049/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466646-44100-2-101c12d2134c13ae.mp3
- [静かなボウリング場の音風景 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/cd7447bee5c2) (2026-07-15, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417087/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466693-44100-2-926e3019d7764770.mp3
- [雨の傘の下で静かに過ごす時間 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/dc139f9473bd) (2026-07-14, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417081/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466691-44100-2-8052ceeb985fb687.mp3
- [公園の大噴水のせせらぎ音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/574fe6baf54c) (2026-07-13, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417143/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466758-44100-2-55211b279cc38838.mp3
- [小雨と雷鳴が響く窓辺の静けさ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/a2aa1662f627) (2026-07-10, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417160/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466779-44100-2-2bf09db8879fd6b4.mp3
- [穏やかな川のせせらぎ音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/ad3034b5fca3) (2026-07-08, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417472/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466661-44100-2-aff846dc688b946c.mp3
- [小雨と雷の穏やかな嵐の音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/4033e6ddbfcb) (2026-07-07, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417125/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466742-44100-2-05af8fc8bdb2bec0.mp3
- [長く続く雷鳴と雨音の静けさ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/6c2adabb0021) (2026-07-06, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417010/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466602-44100-2-151807a6d86338b6.mp3
- [湖畔の焚き火の音と静けさ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/acee5f676a1d) (2026-07-01, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417109/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466722-44100-2-8fc27bc7c19e97e9.mp3
- [早朝の自然音に包まれて - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/51bc7be1d7c3) (2026-06-30, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417041/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466637-44100-2-a59ec0b6024cf6c8.mp3
- [夏の夕立のささやき - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/290ff4f74dba) (2026-06-29, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417129/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466743-44100-2-61a4c17ef2ddfb96.mp3
- [遠くで響く嵐と静かな雨音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/d49299fe348d) (2026-06-28, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417052/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466651-44100-2-d40585f70e2cd1a3.mp3
- [せせらぎの流れが織りなす静寂の調べ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/dd97a473bff6) (2026-06-24, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417051/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466656-44100-2-98a8a2a3cfae8956.mp3
- [雨音が包む静かな都会の夜 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/2c289e2a2857) (2026-06-23, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417086/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466692-44100-2-4b9d06f56ef77ab6.mp3
- [激しい雨音の嵐 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/13264aece90a) (2026-06-22, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417079/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466689-44100-2-7f64643ec362103c.mp3
- [雨音に包まれたパティオの静けさ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/660c4fbe6457) (2026-06-21, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417146/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466765-44100-2-d35591543bbc8f8c.mp3
- [静かな夜の公園のささやき - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/1631420f0474) (2026-06-19, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417076/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466678-44100-2-c0045d55d2209aaf.mp3
- [せせらぎの川音が誘う静寂のひととき - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/c147c84f2e7d) (2026-06-17, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417026/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466614-44100-2-ba7793a65b0f1691.mp3
- [激しい風嵐の音が包み込む夜 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/95f28304e74c) (2026-06-16, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417172/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466804-44100-2-782e471cb725ae51.mp3
- [雨上がりの静かな車音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/5c0cf8c0cf2e) (2026-06-14, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417224/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466739-44100-2-971effd4b486bff5.mp3
- [静かな工場の内部音響 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/0b7912af459e) (2026-06-13, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417095/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466694-44100-2-25b6b01007086078.mp3
- [寝室の窓に打ちつける激しい雨音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/8aeeaf3fe677) (2026-06-12, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417094/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466703-44100-2-7a7541f783f63e4b.mp3
- [木々に降る雨の音 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/f548e207a4c1) (2026-06-09, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417158/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466775-44100-2-9150fc7d0bd5f000.mp3
- [湖畔の静けさに包まれる音風景 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/e54d87104e5a) (2026-06-08, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417140/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466757-44100-2-45a94c4db476e40a.mp3
- [森のせせらぎに包まれて静寂のひととき - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/8fc38d3c921c) (2026-06-07, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417114/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466730-44100-2-469251baee6d94b7.mp3
- [せせらぎのせわしない流れ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/b34c731501f6) (2026-06-06, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417092/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466701-44100-2-88fa34131f319d49.mp3
- [山湖のさざ波のささやき - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/74dd9fd45548) (2026-06-05, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417149/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466768-44100-2-9eaeefe59b91ea21.mp3
- [芝刈り機の穏やかな音風景 - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/98e695d9c843) (2026-06-04, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417029/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466616-44100-2-756fca4d57d28ac0.mp3
- [せせらぎの静かな流れ - 睡眠、瞑想、リラックスのための10時間](https://invisiblenetwork.ai/podcast/1873377526/2814c5ddda9f) (2026-06-03, 600 min): audio https://anchor.fm/s/11706bdec/podcast/play/125417113/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-8%2F431466727-44100-2-622f231c8644fb0d.mp3

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