# Loneliness in Modern Life

An episode of [They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan](https://invisiblenetwork.ai/podcast/1869330209), 25 Feb 2026, 31 min.

Audio: https://bauernordic-pods.sharp-stream.com/ie/3847/tmyu_loneliness_fixed_52dc906c_normal.mp3?aw_0_1st.episodeid=361557&aw_0_1st.collectionid=3847

Exploring loneliness - why it can feel like physical pain, the stigma around admitting it, who is most affected and the small, practical steps that can make a difference. Follow the pod on Instagram @TheyMessYouUpPod where you can also get in touch. They Mess You Up! Taking on the issues that people struggle with behind closed doors. New episode every Wednesday.

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