# Are We Too Soft?

An episode of [They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan](https://invisiblenetwork.ai/podcast/1869330209), 5 Aug 2026, 33 min.

Audio: https://bauernordic-pods.sharp-stream.com/ie/3847/tmyu_soft_ep_ff93bba5_normal.mp3?aw_0_1st.episodeid=413275&aw_0_1st.collectionid=3847

Are we becoming less resilient or just more open about our struggles? Ciara and Richard discuss discomfort, resilience, parenting, and whether protecting ourselves from life's challenges is doing more harm than good. Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!

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