# The One That Got Away

An episode of [They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan](https://invisiblenetwork.ai/podcast/1869330209), 19 Aug 2026, 26 min.

Audio: https://bauernordic-pods.sharp-stream.com/ie/3847/tmyu_one_that_got_away_ep40__04e40163_normal.mp3?aw_0_1st.episodeid=415536&aw_0_1st.collectionid=3847

Why do we romanticise the person we didn't end up with? Ciara and Richard explore the “one that got away”, why our memories can make the past look better than it was, and whether we’re missing the person or the life we imagined with them. They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod New episode every Wednesday and a Bonus Episode “Messy Bits” on Mondays!

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