# Friendship Breakups

An episode of [They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan](https://invisiblenetwork.ai/podcast/1869330209), 3 Jun 2026, 29 min.

Audio: https://bauernordic-pods.sharp-stream.com/ie/3847/tmyu_unfriending_ep29_a3a9b7cc_normal.mp3?aw_0_1st.episodeid=389932&aw_0_1st.collectionid=3847

Friendship breakups can feel just as painful as romantic ones but we rarely talk about them. Ciara and Richard discuss rejection, awkwardness, shared friend groups, and why losing a friend can hit harder than people expect. Follow the pod and get in touch by sending a message on Instagram @TheyMessYouUpPod They Mess You Up, with Dr Ciara Kelly and Dr Richard Hogan, taking on the issues people struggle with behind closed doors. New episode every Wednesday.

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