# The Gentle Hours with Lisa Marie A podcast by Lisa Marie. The Gentle Hours is a soft place to land at the beginning and end of your day. Hosted by spoken-word poet and healing voice Lisa Marie of Seasoned Dialogue, this podcast offers short, mindful reflections designed to help you rise with intention and rest with peace. Each week, you’ll be met with a morning word of grounding truth, encouragement, and soul seasoning to center your heart before the world gets loud. And for members, you’ll also be invited into bedtime stories, tender, calming narratives meant to quiet your mind, soothe your spirit, and carry you gently into sleep. With Lisa Marie’s warm, motherly voice and signature blend of poetry, reflection, and real talk, The Gentle Hours becomes your daily ritual of breath, belonging, and becoming. Welcome to The Gentle Hours. Feed: https://rss.buzzsprout.com/2567811.rss ## Latest episodes - [Gentle Hours: Some people won't understand your experience](https://invisiblenetwork.ai/podcast/1865822566/55ced8316a7a) (2026-10-26, 15 min): audio https://www.buzzsprout.com/2567811/episodes/20019911-gentle-hours-some-people-won-t-understand-your-experience.mp3 - [Grieving friendships, relationships, and YOU](https://invisiblenetwork.ai/podcast/1865822566/4b8a97361faf) (2026-10-19, 15 min): audio https://www.buzzsprout.com/2567811/episodes/19977766-grieving-friendships-relationships-and-you.mp3 - [Gentle Hours - The Closet](https://invisiblenetwork.ai/podcast/1865822566/229e0d3ac175) (2026-10-12, 12 min): audio https://www.buzzsprout.com/2567811/episodes/19946342-gentle-hours-the-closet.mp3 - [Be Careful What You Share](https://invisiblenetwork.ai/podcast/1865822566/5bedf3966fbb) (2026-10-05, 10 min): audio https://www.buzzsprout.com/2567811/episodes/19910017-be-careful-what-you-share.mp3 - [Let the child Go….](https://invisiblenetwork.ai/podcast/1865822566/47b864af3e4e) (2026-09-28, 13 min): audio https://www.buzzsprout.com/2567811/episodes/19871878-let-the-child-go.mp3 - [I choose to let go of those who have shown me they've never held on to me](https://invisiblenetwork.ai/podcast/1865822566/d87e6f61e8c5) (2026-09-21, 15 min): audio https://www.buzzsprout.com/2567811/episodes/19836657-i-choose-to-let-go-of-those-who-have-shown-me-they-ve-never-held-on-to-me.mp3 - [No one will pull me down](https://invisiblenetwork.ai/podcast/1865822566/f3478bdea2ed) (2026-09-14, 12 min): audio https://www.buzzsprout.com/2567811/episodes/19801798-no-one-will-pull-me-down.mp3 - [Peace Is NOT a Performance](https://invisiblenetwork.ai/podcast/1865822566/dfe442653f43) (2026-09-07, 14 min): audio https://www.buzzsprout.com/2567811/episodes/19765594-peace-is-not-a-performance.mp3 - [Truth](https://invisiblenetwork.ai/podcast/1865822566/df9b1fbc6947) (2026-08-31, 12 min): audio https://www.buzzsprout.com/2567811/episodes/19729596-truth.mp3 - [How to recognize what belongs with you](https://invisiblenetwork.ai/podcast/1865822566/770542022270) (2026-08-24, 11 min): audio https://www.buzzsprout.com/2567811/episodes/19690549-how-to-recognize-what-belongs-with-you.mp3 - [Rest is NOT laziness](https://invisiblenetwork.ai/podcast/1865822566/21b27df1122c) (2026-08-10, 15 min): audio https://www.buzzsprout.com/2567811/episodes/19624278-rest-is-not-laziness.mp3 - [5 Reminders](https://invisiblenetwork.ai/podcast/1865822566/71e3cb3c2626) (2026-08-03, 9 min): audio https://www.buzzsprout.com/2567811/episodes/19589680-5-reminders.mp3 - [Love Them From Afar](https://invisiblenetwork.ai/podcast/1865822566/19d1a460e78a) (2026-07-26, 13 min): audio https://www.buzzsprout.com/2567811/episodes/19554059-love-them-from-afar.mp3 - [Reciprocity](https://invisiblenetwork.ai/podcast/1865822566/6e2e3b298408) (2026-07-20, 7 min): audio https://www.buzzsprout.com/2567811/episodes/19520116-reciprocity.mp3 - [Capacity](https://invisiblenetwork.ai/podcast/1865822566/b80110fe75c6) (2026-07-06, 12 min): audio https://www.buzzsprout.com/2567811/episodes/19450337-capacity.mp3 - [Let It Be Enough](https://invisiblenetwork.ai/podcast/1865822566/e27653df192e) (2026-06-29, 11 min): audio https://www.buzzsprout.com/2567811/episodes/19417215-let-it-be-enough.mp3 - [You are allowed to outgrow yourself](https://invisiblenetwork.ai/podcast/1865822566/58e75028e0a8) (2026-06-23, 16 min): audio https://www.buzzsprout.com/2567811/episodes/19389273-you-are-allowed-to-outgrow-yourself.mp3 - [Sometimes, I was the problem](https://invisiblenetwork.ai/podcast/1865822566/be3193f5d722) (2026-06-15, 12 min): audio https://www.buzzsprout.com/2567811/episodes/19347383-sometimes-i-was-the-problem.mp3 - [I embody peace](https://invisiblenetwork.ai/podcast/1865822566/69f2c5d04950) (2026-06-08, 16 min): audio https://www.buzzsprout.com/2567811/episodes/19311423-i-embody-peace.mp3 - [I'm No Longer Limiting Myself Because Of Fear](https://invisiblenetwork.ai/podcast/1865822566/7f7eacf6d76f) (2026-05-25, 11 min): audio https://www.buzzsprout.com/2567811/episodes/19233780-i-m-no-longer-limiting-myself-because-of-fear.mp3 - [I choose to slow down](https://invisiblenetwork.ai/podcast/1865822566/b693b6c36c27) (2026-05-18, 11 min): audio https://www.buzzsprout.com/2567811/episodes/19194637-i-choose-to-slow-down.mp3 - [I Live for Myself](https://invisiblenetwork.ai/podcast/1865822566/5d7850af7478) (2026-05-11, 12 min): audio https://www.buzzsprout.com/2567811/episodes/19156317-i-live-for-myself.mp3 - [Don’t Rush the becoming](https://invisiblenetwork.ai/podcast/1865822566/bba6903cc256) (2026-05-04, 6 min): audio https://www.buzzsprout.com/2567811/episodes/19120231-don-t-rush-the-becoming.mp3 - [I'm Pushing Through Despite It All....](https://invisiblenetwork.ai/podcast/1865822566/7e852dd95ef5) (2026-04-20, 14 min): audio https://www.buzzsprout.com/2567811/episodes/19044551-i-m-pushing-through-despite-it-all.mp3 - [Forgive YOURSELF](https://invisiblenetwork.ai/podcast/1865822566/00c3db954447) (2026-04-14, 14 min): audio https://www.buzzsprout.com/2567811/episodes/19012409-forgive-yourself.mp3 - [Discernment](https://invisiblenetwork.ai/podcast/1865822566/7e45319a4e0d) (2026-04-06, 11 min): audio https://www.buzzsprout.com/2567811/episodes/18968502-discernment.mp3 - [Withdrawal....](https://invisiblenetwork.ai/podcast/1865822566/baa347b556a6) (2026-03-30, 11 min): audio https://www.buzzsprout.com/2567811/episodes/18929386-withdrawal.mp3 - [Stillness](https://invisiblenetwork.ai/podcast/1865822566/ee784fa37260) (2026-03-23, 11 min): audio https://www.buzzsprout.com/2567811/episodes/18880883-stillness.mp3 - [Forgiveness](https://invisiblenetwork.ai/podcast/1865822566/c943da33a4e6) (2026-03-16, 12 min): audio https://www.buzzsprout.com/2567811/episodes/18852493-forgiveness.mp3 - [Stay](https://invisiblenetwork.ai/podcast/1865822566/727a64186238) (2026-03-09, 11 min): audio https://www.buzzsprout.com/2567811/episodes/18804601-stay.mp3 - [Bloom](https://invisiblenetwork.ai/podcast/1865822566/952462b44090) (2026-03-02, 11 min): audio https://www.buzzsprout.com/2567811/episodes/18774104-bloom.mp3 - [Receive](https://invisiblenetwork.ai/podcast/1865822566/8b8bf4160368) (2026-02-23, 11 min): audio https://www.buzzsprout.com/2567811/episodes/18728774-receive.mp3 - [Stay](https://invisiblenetwork.ai/podcast/1865822566/0d2f501adf5e) (2026-02-16, 11 min): audio https://www.buzzsprout.com/2567811/episodes/18691823-stay.mp3 - [Deserve](https://invisiblenetwork.ai/podcast/1865822566/f6cc9f8c6790) (2026-02-10, 11 min): audio https://www.buzzsprout.com/2567811/episodes/18655324-deserve.mp3 - [Soften](https://invisiblenetwork.ai/podcast/1865822566/d8f36c3f2e6a) (2026-02-02, 11 min): audio https://www.buzzsprout.com/2567811/episodes/18608718-soften.mp3 - [Alignment](https://invisiblenetwork.ai/podcast/1865822566/2c9a9f738941) (2026-01-26, 10 min): audio https://www.buzzsprout.com/2567811/episodes/18570468-alignment.mp3 - [Rooted](https://invisiblenetwork.ai/podcast/1865822566/754c3f2d88d1) (2026-01-19, 12 min): audio https://www.buzzsprout.com/2567811/episodes/18532476-rooted.mp3 - [Trust](https://invisiblenetwork.ai/podcast/1865822566/94d424fa85d8) (2026-01-12, 10 min): audio https://www.buzzsprout.com/2567811/episodes/18478966-trust.mp3 - [Reset...](https://invisiblenetwork.ai/podcast/1865822566/ecc4901fa73c) (2026-01-05, 16 min): audio https://www.buzzsprout.com/2567811/episodes/18413195-reset.mp3 - [Release - Welcome to Gentle Hours](https://invisiblenetwork.ai/podcast/1865822566/d623e432edb1) (2025-12-24, 9 min): audio https://www.buzzsprout.com/2567811/episodes/18412803-release-welcome-to-gentle-hours.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.