# HNM De Podcast A podcast by Sprekershuys / Talpa Network. Wat gebeurt er wanneer drie vrouwen die dagelijks door televisieland razen eindelijk de tijd nemen om echt te vertellen wat er achter de schermen gebeurt? In HNM de podcast bundelen Hélène Hendriks, Noa Vahle en Merel Ek het beste van televisie, sport en politiek in een open gesprek. Je hoort de verhalen die je nooit ziet: wat er in het stadion blijft liggen, wat er op de set wordt weggelachen en alles wat buiten beeld gebeurt. Van werk tot privé, van discussies tot gênante en eerlijke bekentenissen. Natuurlijk praten ze ook over alles wat hen opvalt en bezighoudt, binnen én buiten de televisie. HNM de podcast is direct, herkenbaar en met de nuchtere humor die je van hen gewend bent. Een serie vol inside stories, onverwachte inzichten en gesprekken die blijven hangen. Feed: https://www.omnycontent.com/d/playlist/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/4fae6c65-39ad-4819-b129-b3b800d6dcd8/podcast.rss ## Latest episodes - [Slapeloze nachten](https://invisiblenetwork.ai/podcast/1863626740/aaa4fb841bcc) (2026-10-27, 37 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/e2743247-de2b-4172-8ae2-b4ef00779e94/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Fetisj voor Bollo de Beer](https://invisiblenetwork.ai/podcast/1863626740/e0fccda1e4ce) (2026-10-20, 40 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/3488ec07-94a3-4704-8b71-b4e800e85f74/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [De Schnabbelkoningin](https://invisiblenetwork.ai/podcast/1863626740/03df80095758) (2026-10-13, 38 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/bb102c3e-3e55-4b17-a125-b4e100e69722/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Reputatie naar de haaien](https://invisiblenetwork.ai/podcast/1863626740/80b455cdd4bb) (2026-10-06, 36 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/a71d8b65-34b7-4db8-9529-b4da00e8886d/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Noa's dilemma](https://invisiblenetwork.ai/podcast/1863626740/bef54efa98de) (2026-09-29, 35 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/ba755e44-ae19-4023-96b7-b4d300e38f24/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Vast in de wieg](https://invisiblenetwork.ai/podcast/1863626740/50d0de815ba3) (2026-09-22, 41 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/b04b0918-6142-4872-af58-b4cc00ddb48a/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Picasso Hendriks](https://invisiblenetwork.ai/podcast/1863626740/15bdd707284f) (2026-09-15, 36 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/028a2c63-9440-4b2d-9a71-b4c500b50492/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Merel’s bijzondere vakantie](https://invisiblenetwork.ai/podcast/1863626740/46e24bcd6290) (2026-09-08, 41 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/d1865fb0-615f-478b-ad7a-b4be00c386b4/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [HNM de Zomerspecial - Aflevering 5](https://invisiblenetwork.ai/podcast/1863626740/e741225f752b) (2026-07-09, 33 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/708a17f1-a665-45b9-8de0-b48100d6639a/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [HNM de Zomerspecial - Aflevering 4](https://invisiblenetwork.ai/podcast/1863626740/893b782d7d66) (2026-07-02, 33 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/9bb0a00f-447f-4684-b2df-b47a00db3a08/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [HNM de Zomerspecial - Aflevering 3](https://invisiblenetwork.ai/podcast/1863626740/e16842a9aa8b) (2026-06-25, 26 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/44a0236c-9ef0-453c-8545-b47301090a65/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [HNM de Zomerspecial - Aflevering 2](https://invisiblenetwork.ai/podcast/1863626740/6626131f0f1d) (2026-06-18, 25 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/04d151cf-c6c3-495f-b42a-b46c00f6982a/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [HNM de Zomerspecial 1 - Start WK](https://invisiblenetwork.ai/podcast/1863626740/d22506bcf80f) (2026-06-11, 31 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/640ff3ee-b983-4a4f-a578-b4650104517e/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Paardentherapie en sexy lingerie](https://invisiblenetwork.ai/podcast/1863626740/c27d5eadc478) (2026-05-26, 34 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/3987b976-9b8b-4236-af96-b45200fce93f/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Directeurtje is een lul](https://invisiblenetwork.ai/podcast/1863626740/68b556742356) (2026-05-19, 33 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/8863d8be-cbd8-4ef4-96f4-b44e00f33c8d/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Merel onder invloed tijdens opname.](https://invisiblenetwork.ai/podcast/1863626740/993b2cb20338) (2026-05-12, 40 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/da5362b2-fb76-4e42-b800-b44700f40917/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Filet Americain onder je borsten](https://invisiblenetwork.ai/podcast/1863626740/6238e4a84ba0) (2026-05-05, 33 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/0a5b7fe6-68a2-4d02-9d0c-b43d00d27189/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Noa verstoort rondo PSG](https://invisiblenetwork.ai/podcast/1863626740/e0e2a1d952a4) (2026-04-28, 38 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/47a903e2-93ee-4728-a228-b43600ed132a/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Iedereen verdient een Cor Pot](https://invisiblenetwork.ai/podcast/1863626740/4e0b10e0c597) (2026-04-21, 35 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/84e6b0a4-608c-4b8c-b710-b43200c54684/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Wat wilde Maradona van Helene?](https://invisiblenetwork.ai/podcast/1863626740/1f87c2d6af1a) (2026-04-14, 41 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/c28b8be7-a4da-4f6c-846b-b42b00ec6140/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Blauw oog door piemelshow](https://invisiblenetwork.ai/podcast/1863626740/475ee88eaecf) (2026-04-07, 39 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/bb7c3e6b-2c88-4a96-9dfb-b42300cac506/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Moederfietsen en vibrators](https://invisiblenetwork.ai/podcast/1863626740/b9f35e96694e) (2026-03-31, 39 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/9b6e419c-3edb-4d6b-a33b-b41d00b26b25/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Andries Noppert was de lul in Qatar](https://invisiblenetwork.ai/podcast/1863626740/8e0770f5cafb) (2026-03-24, 41 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/0534adfd-1345-4df7-b571-b41600fa7797/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Afdingen in Turkije met de directeur van Feyenoord](https://invisiblenetwork.ai/podcast/1863626740/1f0a14e9eb28) (2026-03-17, 41 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/cefe5fd4-d9fa-4b82-acbd-b40f00eb3bd9/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Hélène’s heldendaad](https://invisiblenetwork.ai/podcast/1863626740/e8100e44aa9e) (2026-03-10, 32 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/592c292f-1d51-4015-836a-b4080087c38f/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Hélène was geen fijne teamgenoot](https://invisiblenetwork.ai/podcast/1863626740/68a8d9da9bc5) (2026-03-03, 36 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/d67083d7-ce00-4e41-a622-b40100ad9a99/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Wintermuggen, mediteren en de anti-bucketlist](https://invisiblenetwork.ai/podcast/1863626740/c7be9c684aca) (2026-02-24, 35 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/a12a364f-08b5-4081-8aef-b3fa00ff71f7/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Merel de boswachter](https://invisiblenetwork.ai/podcast/1863626740/3b9529061332) (2026-02-17, 39 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/734ba7e8-3fe7-49ea-b1bf-b3f30103afbb/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Hélène zo stoned als een garnaal](https://invisiblenetwork.ai/podcast/1863626740/e94a8f92b217) (2026-02-10, 35 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/54c0426a-e56c-4964-8cc8-b3ec00ec1529/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Herkend in het ziekenhuis](https://invisiblenetwork.ai/podcast/1863626740/658aa67e10cb) (2026-02-03, 34 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/999e9705-0341-44e7-b1e9-b3e500f8d42d/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Opgesloten in de lift met Dion Graus](https://invisiblenetwork.ai/podcast/1863626740/f928ae6f5ab9) (2026-01-27, 36 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/c540635f-19b1-4e76-842e-b3de00e7b4c2/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Noa oog in oog met flinke jongen](https://invisiblenetwork.ai/podcast/1863626740/45ce016f8b36) (2026-01-20, 31 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/8560e08a-8b04-4a45-9e97-b3d700f03499/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Hélène belandde bovenop Robert Maaskant](https://invisiblenetwork.ai/podcast/1863626740/8621cfdea917) (2026-01-13, 37 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/eb184c35-5a3f-4b86-8ac1-b3d000defa1d/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Merel geschokt door pikant verzoek in DM](https://invisiblenetwork.ai/podcast/1863626740/f65e784187b0) (2026-01-06, 36 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/3f8be6ce-1cd4-4470-b05a-b3c900ae75ef/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Noa belandt met moeder in foute nachtclub](https://invisiblenetwork.ai/podcast/1863626740/7bc024ebe733) (2025-12-30, 36 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/ae979a3f-12dd-4c74-ba64-b3c200a1f4fc/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Talpaster sliep op P1 Mediapark](https://invisiblenetwork.ai/podcast/1863626740/98674d8db3dd) (2025-12-23, 39 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/3219468f-929c-4adf-b77e-b3bb0112ae67/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 - [Trailer](https://invisiblenetwork.ai/podcast/1863626740/2a07a57aac19) (2025-12-19, 2 min): audio https://traffic.omny.fm/d/clips/56ccbbb7-0ff7-4482-9d99-a88800f49f6c/bf8371a6-fb9f-47e1-a523-b3b800d6d6b2/eb716f05-b095-413a-8938-b3b800d8794a/audio.mp3?utm_source=Podcast&in_playlist=4fae6c65-39ad-4819-b129-b3b800d6dcd8 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.