# Colour Meditation: Exploring Emotion and Awareness (Repost)

An episode of [The Daily Meditation with Brother Richard](https://invisiblenetwork.ai/podcast/1861284240), 23 Oct 2026, 15 min.

Audio: https://sphinx.acast.com/p/open/s/693ebc1df3a6f9e20ac00b64/e/6ada04767393f74bb7c03e5f/media.mp3

A gentle practice using colour to deepen reflection and presence Hosted on Acast. See acast.com/privacy for more information.

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