# 可能性褶皱 Possibility

A podcast by 哈梨Harriet. 「在人生褶皱里，看见无限可能。」 当世界愈发追求扁平化的“正确”， 坚持向内探索，潜入书籍，探寻更多生活的窗口。 把生活的褶皱，慢慢化作成长的纹理。 希望陪伴你在喧嚣世界里，保持清醒，温柔而有力量地生活。 欢迎你，走进属于你的可能性褶皱。 /小红书：哈梨Harriet /进听友群或深度1v1对话：微信Haaaaaliiiiii /树洞邮箱：possibility17@yeah.net /商务合作：微信19907090668（备注：可能性褶皱播客合作）

Feed: https://feed.xyzfm.space/b9pxa6jyvcwx

## Latest episodes

- [13. 如何成为一个内核稳定的人？](https://invisiblenetwork.ai/podcast/1857545969/bedb5b530c9e) (2026-04-06, 37 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/69d3d910e2c8be3155832ba1/media.xyzcdn.net/6807993539793c80b08070f0/lvLRAglMkchmKoRqSHLs1fLNNRt4.m4a
- [12. 布局2026年的10个建议](https://invisiblenetwork.ai/podcast/1857545969/2b7ffb8d31c5) (2026-02-01, 72 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/697a22d8fed1b9fd8d6d6d0d/media.xyzcdn.net/6807993539793c80b08070f0/lsktNeTGreQX6H3XnW0OUQzR3HK9.m4a
- [11. 如何构建人生支持系统，平稳穿越下行周期](https://invisiblenetwork.ai/podcast/1857545969/353800212c69) (2026-01-03, 67 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/6958ae4514db1df9ef1f0685/media.xyzcdn.net/6807993539793c80b08070f0/lgMvdn6AnPJ66uoeEIyU4r4obE7w.m4a
- [10. 如何积极夺回线下生活？](https://invisiblenetwork.ai/podcast/1857545969/d224b113f115) (2025-12-10, 50 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/6938ef6a498c58d63aa508e2/media.xyzcdn.net/6807993539793c80b08070f0/lpCcEgiiq1AAeLcyQWcin74YZHOC.m4a
- [09.如何应对身边人的“隐形恶意”？｜从识别到免疫](https://invisiblenetwork.ai/podcast/1857545969/ffe508e57040) (2025-11-29, 44 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/692b27b2ba2292550f652fe9/media.xyzcdn.net/6807993539793c80b08070f0/lrwIB6KUFFX2OHBlsoezBMU17sAv.m4a
- [08. 如何获得底层自信？](https://invisiblenetwork.ai/podcast/1857545969/711edfa1af32) (2025-11-16, 59 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/691997766018cc2c9810186d/media.xyzcdn.net/6807993539793c80b08070f0/ln7cHwNqkkcce83iuXcMWbBvyNKu.m4a
- [07. 如何构建一套高效行动框架｜心力受损的破解之道](https://invisiblenetwork.ai/podcast/1857545969/a0e67445f85f) (2025-11-02, 74 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/6906fd0943a4f4a984806c64/media.xyzcdn.net/6807993539793c80b08070f0/luxrH1EZC1MyTA8oqG5eyUFpJ05P.m4a
- [06.睡眠系统：最被低估的长期主义工具｜《我们为什么要睡觉》](https://invisiblenetwork.ai/podcast/1857545969/99dc1ddc2000) (2025-10-19, 92 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/68f4ad95456ffec65e7a5b5a/media.xyzcdn.net/6807993539793c80b08070f0/lsX-rnIqoypaejIHPic2qfAPCAnX.m4a
- [05.如何活成更健康的样子？重塑饮食观，构建平衡的身心系统｜《你是你吃出来的1》](https://invisiblenetwork.ai/podcast/1857545969/d6543a0b4186) (2025-08-31, 56 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/68b44c5e97178f08ee902bf2/media.xyzcdn.net/6807993539793c80b08070f0/lkcsJSG67-jw6VUepodTRDPkF7Vi.m4a
- [04. 如何建立自我价值体系，走向真正的心智成熟？| 《少有人走的路》](https://invisiblenetwork.ai/podcast/1857545969/d624acb87042) (2025-08-17, 65 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/68a07e4f42cc2798e7dfe4b4/media.xyzcdn.net/6807993539793c80b08070f0/luAzPdn7usL1y6k956F7WRZofjPu.m4a
- [03.如何识别并克服内阻力，从“重度拖延”走向“持续努力” | 《一生之敌》](https://invisiblenetwork.ai/podcast/1857545969/d2b616b4158f) (2025-08-10, 51 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/68970b0a032793b18a843a1c/media.xyzcdn.net/6807993539793c80b08070f0/lkYmcbBu-AHw7OSzBLCuwZkVJ38E.m4a
- [02.如何开启自我改变的原动力｜《认知觉醒》](https://invisiblenetwork.ai/podcast/1857545969/9253ca755b9e) (2025-08-03, 121 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/688ef816edf3fa32d5d74180/media.xyzcdn.net/6807993539793c80b08070f0/lgAkNXRj5j3eauEtzCdP5HVxrTE6.m4a
- [01.如何重建掌控感，拥有人生主体性？| 谈《被讨厌的勇气》的方法论](https://invisiblenetwork.ai/podcast/1857545969/ae2b836b56c2) (2025-06-29, 77 min): audio https://dts-api.xiaoyuzhoufm.com/track/6807993539793c80b08070f0/686151b8bef90978ec7ea76c/media.xyzcdn.net/6807993539793c80b08070f0/lqJUOfp0vEhnFtkEmie__5a8IMAZ.m4a

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.