# Arsenal Choked a Final, Spurs Are Going Down & Chelsea Pumped 3-0 by EVERTON?! The darkest weekend in Back Post history...

An episode of [Back Post - Premier League Football Podcast](https://invisiblenetwork.ai/podcast/1854767888), 23 Mar 2026, 1 h 20 min.

Audio: https://sphinx.acast.com/p/open/s/69205cae087c4173ab65ad93/e/69c1600962f6c66afeafb1d0/media.mp3

Three Hosts. Three Embarrassing Defeats. Zero Excuses... Well, maybe a couple of excuses. The darkest weekend in Back Post history as all three hosts suffer brutal defeats heading into the international break. • Arsenal bottle a cup final... • Tottenham's relegation fears are very real after 3-0 home defeat to Nottingham Forest. • Chelsea's miserable run extends to four straight defeats after a 3-0 hammering at Everton. The lads debate whether Arteta froze, whether Tudor survives the international break, and whether Chelsea's ownership project is finally running out of road. Plus Cherki's keepy-uppies, Liverpool's latest embarrassment at Brighton, and Sunderland doing the double over Newcastle. Chapters: 00:00 Intro 02:55 The Carabao Cup Final 23:11 Spurs' Relegation Crisis 48:43 Chelsea's Freefall 01:07:31 The Top Four Clown Show 01:11:33 Around the League 01:18:35 International Break Preview This is a Lucky Studios Production. New episodes every Monday and Thursday wherever you get your podcasts. Sponsorship Opportunities: backpost@sociallypowerful.com Follow Back Post: • YouTube: https://www.youtube.com/@BackPostPod • TikTok: https://www.tiktok.com/@BackPostPod • Instagram: https://www.instagram.com/BackPostPod • Facebook: https://www.facebook.com/BackPostPod • X: https://x.com/BackPostPod Follow the lads: • Seb: https://www.tiktok.com/@sebmartin20 • Rory: https://www.tiktok.com/@rorytalksfootball • Tobes: https://www.tiktok.com/@tikitokamate If you're new here, hit subscribe and turn on notifications so you never miss a Monday banger. #PremierLeague #Arsenal #Spurs #Chelsea #CarabaoCup #ManCity #Kepa #Relegation #NottinghamForest #Everton #BackPost #FootballPodcast Hosted on Acast. See acast.com/privacy for more information.

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