# Thomas Frank SACKED! Spurs Fan CELEBRATES, Pochettino Return? Dyche Gone, Top 4 Race & FA Cup Preview | Back Post Podcast

An episode of [Back Post - Premier League Football Podcast](https://invisiblenetwork.ai/podcast/1854767888), 12 Feb 2026, 1 h 15 min.

Audio: https://sphinx.acast.com/p/open/s/69205cae087c4173ab65ad93/e/698dffb8fe55e6c6c3b795cd/media.mp3

Thursday 12th February 2026 - FRANK GONE | Thomas Frank has been sacked by Tottenham and Seb has never been happier to sit down at the Back Post. Handshakes are being demanded, new dawns declared, and there is a giddiness in the studio that has not been seen in months. But Rory and Tobes are not letting Seb off that easily. With Spurs still five points above the drop and no replacement confirmed, is this really a moment for celebration or the start of a different kind of crisis? The lads go through every interim and permanent option on the table before diving into a huge week of Premier League results, Chelsea's five-minute meltdown against Leeds, West Ham rescuing a point at Old Trafford, Dyche getting the sack at Forest, and whether Villa have quietly saved their top four push. Plus an FA Cup preview to round it all off. Chapters: 00:00 Intro 01:28 Frank Is Gone 03:58 Who Comes Next? 05:17 Robbie Keane Shout 08:11 Redknapp & Sherwood 10:59 Pochettino Return? 13:18 De Zerbi Gamble 15:37 Relegation Reality 19:51 Squad Not That Bad? 23:00 Players Mocked Frank 25:28 Let Me Be Happy 30:48 Villa Top 4 Push 32:15 Brighton Sinking 36:16 Chelsea vs Leeds Drama 42:47 West Ham vs Man United 47:02 Goldbridge Hair Debate 51:20 Liverpool Beat Sunderland 55:14 Top 4 Race Check 57:39 Palace vs Burnley Chaos 59:29 Arsenal & City Win 1:00:57 Dyche Sacked by Forest 1:05:30 FA Cup Preview 1:13:40 Outro This is a Lucky Studios Production. New episodes every Monday and Thursday wherever you get your podcasts. Sponsorship Opportunities: backpost@sociallypowerful.com Follow Back Post: YouTube: https://www.youtube.com/@BackPostPod TikTok: https://www.tiktok.com/@BackPostPod Instagram: https://www.instagram.com/BackPostPod Facebook: https://www.facebook.com/BackPostPod X: https://x.com/BackPostPod Follow the lads: Seb: https://www.tiktok.com/@sebmartin20 Rory: https://www.tiktok.com/@rorytalksfootball Tobes: https://www.tiktok.com/@tikitokamate If you're new here, hit subscribe and turn on notifications so you never miss a Monday banger. #PremierLeague #BackPostPodcast #FootballPodcast #THFC #Spurs #ThomasFrank #Sacked #Pochettino #DeZerbi #Relegation #NorthLondonDerby #AstonVilla #Chelsea #Liverpool #FACup #SeanDyche Hosted on Acast. See acast.com/privacy for more information.

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