# Bíddu Bara A podcast by Bíddu bara. Mömmuhópurinn þinn í eyrunum 🎧 Feed: https://anchor.fm/s/10b4fd024/podcast/rss ## Latest episodes - [Fjóla uppeldisráðgjafi 💛](https://invisiblenetwork.ai/podcast/1852857979/bdcf39028cdb) (2026-10-27, 78 min): audio https://anchor.fm/s/10b4fd024/podcast/play/128132874/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-26%2F2273b90f-5762-4d46-6a5f-19b34b2bd29f.mp3 - [Aðlögun og leikskólaspjall](https://invisiblenetwork.ai/podcast/1852857979/b935ef0c7552) (2026-10-20, 47 min): audio https://anchor.fm/s/10b4fd024/podcast/play/127727539/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-19%2F065a0211-8b6c-7892-fc93-13d1bd156e4e.mp3 - [Ásdís Björg - Járnskortur 🩸](https://invisiblenetwork.ai/podcast/1852857979/63a01e152072) (2026-10-13, 81 min): audio https://anchor.fm/s/10b4fd024/podcast/play/127362680/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-12%2F46d0285b-41fb-dc25-4cd0-fbaf6700cad2.mp3 - [Hvað er í matinn? 🍽️](https://invisiblenetwork.ai/podcast/1852857979/5324f2ee8b61) (2026-10-06, 58 min): audio https://anchor.fm/s/10b4fd024/podcast/play/126897035/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-5%2Ff231d8d9-fd72-e744-eead-7024647c6f89.mp3 - [Haust 🤎🍂](https://invisiblenetwork.ai/podcast/1852857979/13b3ac0103a4) (2026-09-29, 47 min): audio https://anchor.fm/s/10b4fd024/podcast/play/126445323/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-28%2F955a9172-e22d-6f6f-deef-bd2bf20d4bd4.mp3 - [Hlutir sem myndu senda aðrar mömmur í "coma" 🤯](https://invisiblenetwork.ai/podcast/1852857979/0c70abac12f8) (2026-09-22, 50 min): audio https://anchor.fm/s/10b4fd024/podcast/play/126087077/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-21%2F12054844-474f-1b1e-ffea-eeb1485e6a23.mp3 - [Valgerður - stjúptengsl](https://invisiblenetwork.ai/podcast/1852857979/921b96298446) (2026-09-15, 83 min): audio https://anchor.fm/s/10b4fd024/podcast/play/125736264/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-14%2Fd0e6b3ef-4bec-cfd2-218a-32ffd04a1dda.mp3 - [Áslaug - Lífið er kynlíf ❤️](https://invisiblenetwork.ai/podcast/1852857979/ed238253e615) (2026-09-08, 78 min): audio https://anchor.fm/s/10b4fd024/podcast/play/125335004/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-7%2F5ef172b0-37ff-1c90-3872-d2c5bba63f3c.mp3 - [Sara Scime - bleyjulaust uppeldi og koppaþjálfun 👶🚽](https://invisiblenetwork.ai/podcast/1852857979/eb5a5cacc78b) (2026-09-01, 81 min): audio https://anchor.fm/s/10b4fd024/podcast/play/125006429/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-31%2F90007715-8c2e-db7b-2eef-2bf0d8a7d6cd.mp3 - [Sara Davíðsdóttir - erfið meðganga og hreiðurgerð í flutningum ✈️🏡](https://invisiblenetwork.ai/podcast/1852857979/a3b43b9d71e8) (2026-08-25, 97 min): audio https://anchor.fm/s/10b4fd024/podcast/play/124677675/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-24%2F810f1bb2-bee0-ba3e-29b1-02279d03444e.mp3 - [Helena Guðrún – missir á meðgöngu og Gleym Mér Ei 🕊️](https://invisiblenetwork.ai/podcast/1852857979/788d111bc028) (2026-08-18, 104 min): audio https://anchor.fm/s/10b4fd024/podcast/play/124354538/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-17%2F3b3023c5-fd87-4026-02f7-844359e63a52.mp3 - [Þórhildur Þorkels - Tæland í fæðingarorlofinu 🏝️](https://invisiblenetwork.ai/podcast/1852857979/7713b7286894) (2026-08-11, 83 min): audio https://anchor.fm/s/10b4fd024/podcast/play/124034367/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-10%2Fb774aa6e-a751-7744-31bd-7fba1615c354.mp3 - [Orðablik](https://invisiblenetwork.ai/podcast/1852857979/a80b5cc1aa5e) (2026-08-04, 64 min): audio https://anchor.fm/s/10b4fd024/podcast/play/123715982/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-3%2F161d3abb-c924-7695-31e1-7082386372fb.mp3 - [Hlutir sem eru peningana virði💰](https://invisiblenetwork.ai/podcast/1852857979/72a51f7ac76a) (2026-07-28, 64 min): audio https://anchor.fm/s/10b4fd024/podcast/play/123357598/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-26%2F09fa1876-7ffb-cbcb-0a85-d7fc8df914ac.mp3 - [Mýtur](https://invisiblenetwork.ai/podcast/1852857979/e000b848624d) (2026-07-21, 54 min): audio https://anchor.fm/s/10b4fd024/podcast/play/123047379/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-19%2F35d39cf8-0226-0f7d-27a9-12def597bf06.mp3 - [Þriðji þriðjungur meðgöngu](https://invisiblenetwork.ai/podcast/1852857979/6e8c15e02f71) (2026-07-14, 50 min): audio https://anchor.fm/s/10b4fd024/podcast/play/122769173/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-13%2Fe05ec07c-53ad-a521-2c35-275aa3f8656f.mp3 - [Annar þriðjungur meðgöngu](https://invisiblenetwork.ai/podcast/1852857979/d71fdfccb1b3) (2026-07-07, 51 min): audio https://anchor.fm/s/10b4fd024/podcast/play/122475202/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-6%2Fd08a3b6d-af3e-490b-0384-af6cd753e407.mp3 - [Fyrsti þriðjungur meðgöngu](https://invisiblenetwork.ai/podcast/1852857979/1d2c086770c3) (2026-06-30, 57 min): audio https://anchor.fm/s/10b4fd024/podcast/play/122151313/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-29%2F06c654a4-3e9e-84a2-c0b2-c7b48a30fe58.mp3 - [Terrible twos og mömmubugun](https://invisiblenetwork.ai/podcast/1852857979/d860eb8885dd) (2026-06-23, 66 min): audio https://anchor.fm/s/10b4fd024/podcast/play/121852151/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-22%2F8e7be42f-a755-2237-fd3d-81e7c852405d.mp3 - [Sumarfrí með börnum](https://invisiblenetwork.ai/podcast/1852857979/766b29638e86) (2026-06-16, 41 min): audio https://anchor.fm/s/10b4fd024/podcast/play/121524703/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-15%2Fd5f2e624-00e3-2f02-b6f2-00143b8128e2.mp3 - [Pabbaspjall - Heimir Daði](https://invisiblenetwork.ai/podcast/1852857979/190ee8d47d9d) (2026-06-09, 111 min): audio https://anchor.fm/s/10b4fd024/podcast/play/121184278/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-8%2F3de0ce4a-3b19-67d7-a2ed-bc149b2ba16b.mp3 - [Elínborg - unga fólkið okkar](https://invisiblenetwork.ai/podcast/1852857979/256ecf55d412) (2026-06-02, 84 min): audio https://anchor.fm/s/10b4fd024/podcast/play/120859798/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-1%2Fc206a0fd-3a71-5e5c-3ba1-a0e7bc462621.mp3 - [Hafdís - ósýnilegir sjúkdómar](https://invisiblenetwork.ai/podcast/1852857979/dc1efb448c8e) (2026-05-26, 110 min): audio https://anchor.fm/s/10b4fd024/podcast/play/120510947/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-25%2F4b476a27-4ff6-6df5-183e-940c7f9705a3.mp3 - [Að byrja vinna aftur eftir fæðingarorlof](https://invisiblenetwork.ai/podcast/1852857979/efa3f64d1482) (2026-05-19, 59 min): audio https://anchor.fm/s/10b4fd024/podcast/play/120189553/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-18%2Fa5958d97-d9f9-e399-29e6-c3f9a6005dc4.mp3 - [Mömmuþáttur](https://invisiblenetwork.ai/podcast/1852857979/f2c79c1dc069) (2026-05-12, 62 min): audio https://anchor.fm/s/10b4fd024/podcast/play/119842998/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-11%2F6e9c4455-7143-6f8a-58f9-6774ac491ab5.mp3 - [Ofbeldi í nánum samböndum](https://invisiblenetwork.ai/podcast/1852857979/11ea3a0c5c36) (2026-05-05, 96 min): audio https://anchor.fm/s/10b4fd024/podcast/play/119459655/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-4%2Fad464974-ccc9-5acc-73ed-4f2967cda850.mp3 - [Aðskilnaðarkvíði](https://invisiblenetwork.ai/podcast/1852857979/bf56b61c198e) (2026-04-28, 56 min): audio https://anchor.fm/s/10b4fd024/podcast/play/119138035/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-27%2F3d6d71be-5353-3724-d248-2316eccdae58.mp3 - [Fæðingarsaga Helgu Dísar](https://invisiblenetwork.ai/podcast/1852857979/34bde77bea82) (2026-04-21, 92 min): audio https://anchor.fm/s/10b4fd024/podcast/play/118761876/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F9e5b2fb8-e941-aa6f-262c-477f1cdacbdd.mp3 - [Guðrún Sortveit - finna stílinn eftir meðgöngu ✨](https://invisiblenetwork.ai/podcast/1852857979/01a632d57e9a) (2026-04-14, 90 min): audio https://anchor.fm/s/10b4fd024/podcast/play/118403810/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-13%2F7b4579b2-784e-687a-ce78-0d5a4208345e.mp3 - [Fæðingarsögur Ásdísar](https://invisiblenetwork.ai/podcast/1852857979/267ad4bd3651) (2026-04-07, 96 min): audio https://anchor.fm/s/10b4fd024/podcast/play/118051725/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-6%2F16b8626c-4e42-6de6-b140-cc6e511aa6fa.mp3 - [Páskaþáttur 🐰](https://invisiblenetwork.ai/podcast/1852857979/d5633319db0a) (2026-03-31, 55 min): audio https://anchor.fm/s/10b4fd024/podcast/play/117676246/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-30%2F11062d34-fafd-0949-915c-8447c61e3ed9.mp3 - [María Ellen - ófrjósemi](https://invisiblenetwork.ai/podcast/1852857979/14957d84f4a8) (2026-03-24, 127 min): audio https://anchor.fm/s/10b4fd024/podcast/play/117375524/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-23%2F5616c354-280e-abf2-757c-b9515121a66c.mp3 - [Eyrún Ösp - Krabbameinsgreining eftir fæðingu](https://invisiblenetwork.ai/podcast/1852857979/f5f632aba5d8) (2026-03-17, 92 min): audio https://anchor.fm/s/10b4fd024/podcast/play/117027993/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-16%2F7b060427-f63d-1c0b-b0cb-4b113a22fce5.mp3 - [Fanney Dóra - Baby Led Weaning 🥑](https://invisiblenetwork.ai/podcast/1852857979/dcf7e3ddb8c1) (2026-03-10, 97 min): audio https://anchor.fm/s/10b4fd024/podcast/play/116651683/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-9%2Fdc946992-78e9-e20f-be8f-9df9cd1e3f55.mp3 - [Babyshower & skírnarveislur](https://invisiblenetwork.ai/podcast/1852857979/45bea1d2bc39) (2026-03-03, 92 min): audio https://anchor.fm/s/10b4fd024/podcast/play/116290725/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-2%2F445480ea-2d68-34e2-1eb6-007bac4936b1.mp3 - [Nostalgía](https://invisiblenetwork.ai/podcast/1852857979/200cc0e361ec) (2026-02-24, 63 min): audio https://anchor.fm/s/10b4fd024/podcast/play/115939978/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-23%2Ff17fbccd-aa34-6d03-dafa-2cebf498e152.mp3 - [Kristín Gunnarsdóttir - kraftaverkasaga!](https://invisiblenetwork.ai/podcast/1852857979/8cb17d28897a) (2026-02-17, 125 min): audio https://anchor.fm/s/10b4fd024/podcast/play/115601568/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-16%2Fcfbbdc0b-bbf4-c34c-9e95-a0680921a226.mp3 - [Hlaðfréttir - Pabbaspjall](https://invisiblenetwork.ai/podcast/1852857979/780cb77b28a8) (2026-02-10, 99 min): audio https://anchor.fm/s/10b4fd024/podcast/play/115265288/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-9%2F289cd17e-2e9f-e7d2-2705-a3c49ab610a7.mp3 - [Halló febrúar ✨🩵](https://invisiblenetwork.ai/podcast/1852857979/ef601f53b9b2) (2026-02-03, 74 min): audio https://anchor.fm/s/10b4fd024/podcast/play/114932895/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-2%2Fb8ed2623-b1b5-da62-9cb2-d5a76058f070.mp3 - [Leikskólamálin með Höllu Gunnarsdóttur](https://invisiblenetwork.ai/podcast/1852857979/2d7af538f87d) (2026-01-27, 101 min): audio https://anchor.fm/s/10b4fd024/podcast/play/114593220/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-26%2Fc285a284-cd9a-7bde-db27-bcc23b53a913.mp3 - [Kristín svefnráðgjafi](https://invisiblenetwork.ai/podcast/1852857979/0cddaf630c6e) (2026-01-20, 106 min): audio https://anchor.fm/s/10b4fd024/podcast/play/114245864/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-19%2Fdebbbf44-6a27-b8fd-0e8e-03628870be56.mp3 - [Nýársþáttur](https://invisiblenetwork.ai/podcast/1852857979/27b58145b4ad) (2026-01-13, 63 min): audio https://anchor.fm/s/10b4fd024/podcast/play/113889235/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-12%2F56661667-8a91-95f0-cf12-ba60d097fa5a.mp3 - [Mömmujátningar](https://invisiblenetwork.ai/podcast/1852857979/1a8ac52a7fe6) (2025-12-23, 88 min): audio https://anchor.fm/s/10b4fd024/podcast/play/113007962/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-22%2Faa625f8b-2016-b9e6-f921-79f04e212717.mp3 - [Orka Studio](https://invisiblenetwork.ai/podcast/1852857979/546e312255ef) (2025-12-16, 99 min): audio https://anchor.fm/s/10b4fd024/podcast/play/112685302/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-15%2F235e365a-9585-a043-0813-7e9fbfa25446.mp3 - [Jólin og jólahefðir](https://invisiblenetwork.ai/podcast/1852857979/e8c1dd24bd6f) (2025-12-09, 83 min): audio https://anchor.fm/s/10b4fd024/podcast/play/112330321/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-8%2F55b399f4-83ee-303e-9db9-eb15aa115f6b.mp3 - [Átta staðreyndir og sundspjall við Erlu](https://invisiblenetwork.ai/podcast/1852857979/43ff043cda62) (2025-12-02, 89 min): audio https://anchor.fm/s/10b4fd024/podcast/play/111985656/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-1%2F254b22fc-d8bc-7f6b-ac8e-67457ee3df79.mp3 - [Brjóstagjöf, pelagjöf og combo feeding](https://invisiblenetwork.ai/podcast/1852857979/d1014623a713) (2025-11-25, 84 min): audio https://anchor.fm/s/10b4fd024/podcast/play/111652846/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-24%2F7947c07b-a3a2-788b-0a55-26dbb7a0ba4d.mp3 - [Ferðalög](https://invisiblenetwork.ai/podcast/1852857979/8ef9f2a42c11) (2025-11-18, 72 min): audio https://anchor.fm/s/10b4fd024/podcast/play/111322291/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-17%2F0eb80340-6b08-740e-107e-dffa14cdf99c.mp3 - [Meðgangan og spítalataskan](https://invisiblenetwork.ai/podcast/1852857979/14010038d350) (2025-11-13, 85 min): audio https://anchor.fm/s/10b4fd024/podcast/play/111147203/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-13%2F5e32eb0a-c84c-919a-5744-c1a3baddffc5.mp3 - [Kynningarþáttur](https://invisiblenetwork.ai/podcast/1852857979/c4a24a7383c9) (2025-11-13, 16 min): audio https://anchor.fm/s/10b4fd024/podcast/play/111127670/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-13%2F99eb2401-c133-19d8-12ba-e34c1fcc52a0.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.