# 心理有事嗎 A podcast by 小賴心理師&Lisa教練. 每個人心裡都有那麼一點「有事」的時候。焦慮、卡住、懷疑自己、一再重複同樣的人生片刻，不代表你出了問題，而是在提醒你，有些模式，值得重新看見。 《心理有事嗎？》是一個陪你看懂人生模式、停止重複同樣人生的成長頻道。小賴心理師從心理學與神經科學，陪你看懂身體與情緒的自動反應從哪裡來；Lisa教練從身體覺察、天賦與信念，陪你一步一步鬆動這些模式，把理解真正帶回生活。 這裡不是讓你多懂一點心理學就結束的地方，也不是讓你放鬆一下、感覺被療癒就好的地方。我們陪你透過具體練習：「模式鬆動五部曲」：看見模式、理解模式、鬆動模式、建立新模式、活出新選擇，讓相同情境再次出現時，你不再只能照著舊模式反應，而是慢慢握回人生的方向盤。 《心理有事嗎？》陪你看懂人生模式，停止重複同樣的人生。 youtube:https://www.youtube.com/@2025mindmatterslab Apple Podcast：https://reurl.cc/0mKp5Y Spotify：https://reurl.cc/kpn1DG Powered by Firstory Hosting Feed: https://feed.firstory.me/rss/user/cmhvuybe001f901t64e6u9yrr ## Latest episodes - [EP51-每一步都走對，為什麼你還不快樂？不是不知足而是……](https://invisiblenetwork.ai/podcast/1852760501/7726be66c833) (2026-10-27, 40 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmvq3v35206by01ve6xqfhu20/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmvq3v35206bz01veei4m3kvp.mp3?v=1793070520994 - [EP50-自卑的兩種表現：一種怕被看見，一種怕被看穿](https://invisiblenetwork.ai/podcast/1852760501/0856385ac1c9) (2026-10-20, 27 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmvg48vk501oq01024xzr81k5/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmvg48vk501or010206b9cyza.mp3?v=1792466485895 - [EP49-一靠近就想逃，快失去又放不下，關係裡的不安警報](https://invisiblenetwork.ai/podcast/1852760501/ae6a5e7fa803) (2026-10-13, 45 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmv6c27cb05zv01xm01ffhnyn/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmv6c27cb05zw01xm7oq1c1ej.mp3?v=1791874961480 - [EP48-你以為「沒什麼」，可能就是你的天賦｜從認識自己到找到實踐方向](https://invisiblenetwork.ai/podcast/1852760501/5f8ce4e625c6) (2026-10-06, 20 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmuwp9jk303c501s71q4qdgjs/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmuwp9jk303c601s7dmonbymc.mp3?v=1791292456394 - [EP47-你不是不自律，是系統根本不適合你，同一套方法為什麼對你沒用？](https://invisiblenetwork.ai/podcast/1852760501/5572f1a764dc) (2026-09-29, 38 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmumkywlv02s801wb99w50orx/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmumkywlv02s901wb4obnbvv9.mp3?v=1790680612908 - [EP46-你不是懶，是被自己罵到動不了](https://invisiblenetwork.ai/podcast/1852760501/cdba1de0467f) (2026-09-22, 52 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmtgxgxir00pm010k85x121xv/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmtgxgxir00pn010k6l4k51zj.mp3?v=1788162081890 - [EP-45明明是愛，為什麼？一個愈付出/ 一個愈想逃?付出者 × 接收者｜兩邊解套](https://invisiblenetwork.ai/podcast/1852760501/fdad81d1e4a8) (2026-09-15, 40 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmtgxbavk00n701wzgrv6hu74/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmtgxbavk00n801wz1rez7bex.mp3?v=1788161787062 - [EP-44-速效休息-18分鐘冥想，讓大腦降噪，找回專注力](https://invisiblenetwork.ai/podcast/1852760501/e5fe51fea1fe) (2026-09-08, 19 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmtgx2vhb00hp01xgf1fefirq/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmtgx2vhb00hq01xg70cl7kuj.mp3?v=1788161394572 - [EP-43-你不是天生愛討好，是過去的你需要這樣保護自己](https://invisiblenetwork.ai/podcast/1852760501/fef3203757ef) (2026-09-01, 30 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmtgwptg0004o01xn9trf8t0c/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmtgwptg0004p01xnh4exaeoy.mp3?v=1788160793395 - [EP-42為什麼有些人賺錢很輕鬆，你卻越賺越累？](https://invisiblenetwork.ai/podcast/1852760501/04b5a5603a57) (2026-08-25, 34 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmt8cn67u09fc01uradl50bwu/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmt8cn67u09fd01urdkwm7jpn.mp3?v=1787643297725 - [EP-41父母只說了一句，你為什麼瞬間煩躁？不只是脾氣，是舊按鈕被按到](https://invisiblenetwork.ai/podcast/1852760501/b72cb4ab1659) (2026-08-18, 40 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmsydtcog0dll01uxdnt5ebg1/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmsydtcog0dlm01ux415f7azm.mp3?v=1787040615036 - [EP-40 有效的不是宇宙，是這4個心理機制！心理師拆解顯化｜我的五年宇宙訂單，連零頭都沒收到](https://invisiblenetwork.ai/podcast/1852760501/2f195d4ab692) (2026-08-11, 52 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmso9w5lh2nps01yq6s2rflxp/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmso9w5lh2npt01yqc89kf7q7.mp3?v=1786429372815 - [EP-39明明沒事，為什麼我還是很緊繃？用神經系統理解你的焦慮、斷線與累](https://invisiblenetwork.ai/podcast/1852760501/bf965e644622) (2026-08-04, 37 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmsebelh7038o01szc98rh87h/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmsebelh7038p01szck9k3oag.mp3?v=1785827235215 - [EP38-不是你太脆弱，是身體沒電了—從身體開始的輕鬆練習](https://invisiblenetwork.ai/podcast/1852760501/d1f13751ebfb) (2026-07-28, 42 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cms4ag4sr15n001w0hf4b3nw9/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcms4ag4sr15n101w0h66607wt.mp3?v=1785220970741 - [EP37.金錢焦慮：錢再多也不安心?其實是兩套系統在打架](https://invisiblenetwork.ai/podcast/1852760501/a1e35aea795f) (2026-07-21, 40 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmruaywmy25y601xb47rp959i/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmruaywmy25y701xb7jh4dxqo.mp3?v=1784617188838 - [EP36-為什麼我們總想拯救父母，或想改變伴侶?](https://invisiblenetwork.ai/podcast/1852760501/17f9bcdfc251) (2026-07-14, 43 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmrkamtbh044d01vq24a8cvss/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmrkamtbh044e01vqdb50djlm.mp3?v=1784011963287 - [EP35-為什麼越想管理情緒,卻越容易失控？](https://invisiblenetwork.ai/podcast/1852760501/31840b8f7413) (2026-07-07, 53 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmra67vnh04dm01vg5qv57llf/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmra67vnh04dn01vghh5i2t7p.mp3?v=1783399906218 - [EP34-你不是太敏感，只是內在小孩還在等你回家](https://invisiblenetwork.ai/podcast/1852760501/663a91d84ae7) (2026-06-30, 40 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmr0ax5u100am01z57tmu62b8/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmr0ax5u100an01z5907hf494.mp3?v=1782803114985 - [EP33-天氣熱，火氣也熱？夏天的溝通降溫術](https://invisiblenetwork.ai/podcast/1852760501/97a355ae7bba) (2026-06-23, 42 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmqox2pq0076v0107h7j7etv8/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmqox2pq0076w0107hdvigpbc.mp3?v=1782114744028 - [EP32-速效休息冥想，重啟大腦提高專注力](https://invisiblenetwork.ai/podcast/1852760501/3cedb618bbf5) (2026-06-16, 16 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmosczcpj06nd01w22iz723ae/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmosczcpj06ne01w21uxtffbc.mp3?v=1777969259118 - [EP31-是誰在說你不夠好？冥想，讓你聽見那個聲音其實不是你](https://invisiblenetwork.ai/podcast/1852760501/22a6fed95412) (2026-06-09, 15 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmoscsfts06rb01vm2uwhb47b/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmoscsfts06rc01vmeyn77rle.mp3?v=1777968935662 - [EP30-我們愛上的，真的是對方嗎？聊聊你必須知道的戀愛真相](https://invisiblenetwork.ai/podcast/1852760501/56e81b6c5564) (2026-06-02, 32 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmoscndfs06md01va8nb3bvg1/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmoscndfs06me01va9f504ber.mp3?v=1777968723193 - [EP29-是逆境還是機遇？取決於你的生命劇本](https://invisiblenetwork.ai/podcast/1852760501/50b65151eeec) (2026-05-26, 27 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmosbun7506m701w84l9j1db6/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmosbun7506m801w8ftwvhe4b.mp3?v=1777967371018 - [EP28-減少羞愧冥想練習](https://invisiblenetwork.ai/podcast/1852760501/e5d963f8052b) (2026-05-19, 12 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmosbp1dx06i801td8a4o4otj/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmosbp1dx06i901td2u7v3l2r.mp3?v=1777967097215 - [EP27-你不是不夠好，是「羞愧感」正在控制你的大腦](https://invisiblenetwork.ai/podcast/1852760501/cf8f1bfcfbd6) (2026-05-12, 13 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmosbdwi106gt01td0n4bb0lu/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmosbdwi106gu01td9pfx7o95.mp3?v=1778593936917 - [EP26-你不是拖延，是你的大腦在保護你｜6隻拖延小怪獸與背後的心理設計](https://invisiblenetwork.ai/podcast/1852760501/700521037add) (2026-05-05, 39 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmnyajwpl0ose01ts0qsk8le5/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmnyajwpl0osf01tsfwv6en64.mp3?v=1776151216541 - [EP25-你不是沒有天賦，你只是被教成看不見](https://invisiblenetwork.ai/podcast/1852760501/61eb87c2c2e5) (2026-04-28, 35 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmnya2zwq0opq01tsfckqfzb1/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmnya2zwq0opr01ts5291c9aq.mp3?v=1778418343071 - [EP24為什麼你很努力人生卻沒有複利](https://invisiblenetwork.ai/podcast/1852760501/e9c5e49e850b) (2026-04-21, 31 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmnec03tr0oa901y3eiv3ac1w/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmnec03tr0oaa01y36ebc619r.mp3?v=1774944324203 - [EP23-當人生卡住，其實是因為你活得太模糊](https://invisiblenetwork.ai/podcast/1852760501/7546e10d445c) (2026-04-14, 45 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmnebxliw0o9v01y39xcb21ue/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmnebxliw0o9w01y3gpza9smz.mp3?v=1774944221533 - [EP22-2026年很重要的投資是？](https://invisiblenetwork.ai/podcast/1852760501/216f69b15980) (2026-04-07, 38 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmnebu3oc1b4s01w0dp5kbzs8/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmnebu3oc1b4t01w0fpk6ho61.mp3?v=1774944054400 - [EP21-為什麼我們常常「知道要做，卻做不到」？這是：騎士與大象的人生拉扯](https://invisiblenetwork.ai/podcast/1852760501/022a27146bc6) (2026-03-31, 35 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmnebneef1ccb01z09jwjafje/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmnebneef1ccc01z09mpleofh.mp3?v=1776755633758 - [EP20-其實你可以不用那麼累--不要用你的能量，去慣性餵養其他人](https://invisiblenetwork.ai/podcast/1852760501/8b5d6ce0599f) (2026-03-24, 31 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmn4htcrf02vi01yg7a0rh1hu/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmn4htcrf02vj01ygeml13wsd.mp3?v=1774349422983 - [EP19-為什麼真正會看人，其實是因為你看懂自己？](https://invisiblenetwork.ai/podcast/1852760501/9a6da482fa20) (2026-03-17, 26 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmmu01ktu0xhw01yd7l1va39q/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmmu01ktu0xhx01ydfs2c8787.mp3?v=1773714904357 - [EP18-金錢買得到快樂嗎？我們覺得是….](https://invisiblenetwork.ai/podcast/1852760501/cbbae65a8428) (2026-03-10, 33 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmmkibefx4uyy01xh94940n87/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmmkibefx4uyz01xhcwj0cjyf.mp3?v=1773140952142 - [EP17-讓過年，成為你的心理升級日!](https://invisiblenetwork.ai/podcast/1852760501/5bddb3251387) (2026-03-03, 26 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmmah7vmy1sys01y91dl63kn8/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmmah7vmy1syt01y9e1ou9tip.mp3?v=1772534438582 - [EP16-過年一回家就想逃，是我的問題嗎？長大，是從不再期待父母改變開始!](https://invisiblenetwork.ai/podcast/1852760501/9dd28b1b34b0) (2026-02-24, 46 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmm0h14ie025401xb9gqfb9ne/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmm0h14ie025501xb3xhfdxm7.mp3?v=1771929504762 - [EP15-如何解構原生家庭影響的金錢信念？](https://invisiblenetwork.ai/podcast/1852760501/dda4c76d3912) (2026-02-17, 39 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmlqgejv60i2b01u51xl83mml/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmlqgejv60i2c01u56q62g3o9.mp3?v=1771323887000 - [EP14-人生一直在走，但你真的知道自己要去哪裡嗎？](https://invisiblenetwork.ai/podcast/1852760501/0a8fc2ba106d) (2026-02-10, 23 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmknk9cv503qw01xddsgd84mz/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmknk9cv503qx01xd7mup91lo.mp3?v=1768972037244 - [EP13-心流 × 能量管理，決定你會不會真的成長!](https://invisiblenetwork.ai/podcast/1852760501/b7612f2b313b) (2026-02-03, 24 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmknk7exa03pq01xdb8anc0of/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmknk7exa03pr01xdbwvwgn3i.mp3?v=1768971946410 - [EP12-躺平不是懶，也不是沒能力 只是進到「坍塌模式」!](https://invisiblenetwork.ai/podcast/1852760501/46619d34be80) (2026-01-27, 30 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmknh8z7b02pz01wuczaahpzy/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmknh8z7b02q001wuc29x0plh.mp3?v=1768966984408 - [EP11-天賦導航：從內耗到槓桿人生的使用說明書](https://invisiblenetwork.ai/podcast/1852760501/fddc0dbfd244) (2026-01-21, 30 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmknh2v1z02nd01wu05b75h7y/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmknh2v1z02ne01wuddeq37m3.mp3?v=1768966698117 - [EP10-我們如何改變我們的自證預言?](https://invisiblenetwork.ai/podcast/1852760501/b898a4f6434e) (2026-01-13, 25 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmk28j2ks007z01vy0sxqeowu/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmk28j2kt008001vy4oi799vl.mp3?v=1767682546925 - [EP09-當我們總是在計較誰付出得比較多？｜從缺愛到心甘情願的愛](https://invisiblenetwork.ai/podcast/1852760501/6701b689a593) (2026-01-06, 29 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmk28frnz009t01scdxf4h5op/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmk28frnz009u01sc7yliebgr.mp3?v=1767682395727 - [EP08-原來真正的愛自己，不是你以為的那樣!](https://invisiblenetwork.ai/podcast/1852760501/2a6ec91bcecd) (2025-12-30, 44 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmjimcp1o000401y2gfwr59fj/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmjimcp1o000501y23mu784i4.mp3?v=1766496692183 - [EP07-高敏感者的後期覺醒~把敏感變成力量!](https://invisiblenetwork.ai/podcast/1852760501/b2a3caa1eb1d) (2025-12-23, 28 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmjim5pxy000r01y298smb66a/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmjim5pxz000s01y27cxzbcph.mp3?v=1766496268572 - [EP06-我們為什麼會愛上別人？](https://invisiblenetwork.ai/podcast/1852760501/76f7ba3ece81) (2025-12-16, 22 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmimxgpeb02xf01y0bvjdem7y/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmimxgpec02xg01y09mxshrgg.mp3?v=1764580186989 - [EP05-從批評自己到真實自信](https://invisiblenetwork.ai/podcast/1852760501/9a5386b54468) (2025-12-09, 21 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmimxc5vy0ao201x70gdx9n65/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmimxc5vy0ao301x70nbm338x.mp3?v=1764579973215 - [EP04.誰在當你的主考官？](https://invisiblenetwork.ai/podcast/1852760501/f05e7831b2ea) (2025-12-04, 23 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmi731bey00nf01yea71jczu8/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmi731bey00ng01ye9zj617u5.mp3?v=1763622098822 - [EP03誰在投射你的情緒？別人的情緒，不一定是你的事~](https://invisiblenetwork.ai/podcast/1852760501/16976479bbcd) (2025-11-27, 29 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmi72xqs900ty01vt8fv28152/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmi72xqs900tz01vte6gk6gsb.mp3?v=1763621981614 - [EP02.如何走出討好型人格?](https://invisiblenetwork.ai/podcast/1852760501/850fe337de3a) (2025-11-19, 32 min): audio https://m.cdn.firstory.me/track/cmhvuybe001f901t64e6u9yrr/cmi5lvtaf03ew010g6qk99b63/https%3A%2F%2Ffile.cdn.firstory.me%2FRecord%2Fcmhvuybe001f901t64e6u9yrr%2Fcmi5lvtaf03ex010ggm71gv0m.mp3?v=1763532808282 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.