# Munnangur

A podcast by Árnný og Svandís. Vinkonurnar og stórusysturnar Árnný og Svandís fara yfir og velta upp mögulegum lausnum á innsendum vandamálum hlustenda ásamt því að taka fyrir vel valin erlend vandamál. Ekki er um faglega ráðgjöf að ræða heldur öruggt rými til að viðra það sem angrar þig. Þú getur sent þitt vandamál nafnlaust inn á www.munnangur.is Stef: Fer sem fer - Sváfnir Sigurðarson

Feed: https://rss.buzzsprout.com/2551466.rss

## Latest episodes

- [Þáttur 45: „Þitt er miklu meira dark!"](https://invisiblenetwork.ai/podcast/1849270573/01820faa34ec) (2026-10-22, 34 min): audio https://www.buzzsprout.com/2551466/episodes/20002090-thattur-45-thitt-er-miklu-meira-dark.mp3
- [Þáttur 44: „Hver velur að drekka blóð?"](https://invisiblenetwork.ai/podcast/1849270573/9a85cc12c6ae) (2026-10-15, 42 min): audio https://www.buzzsprout.com/2551466/episodes/19963428-thattur-44-hver-velur-ad-drekka-blod.mp3
- [Þáttur 43: „Þetta er svo íslenskt!"](https://invisiblenetwork.ai/podcast/1849270573/5f72e50dc909) (2026-10-08, 36 min): audio https://www.buzzsprout.com/2551466/episodes/19926043-thattur-43-thetta-er-svo-islenskt.mp3
- [Þáttur 42: „Þú ert svo dekruð!"](https://invisiblenetwork.ai/podcast/1849270573/7d5e4f809a0e) (2026-10-01, 37 min): audio https://www.buzzsprout.com/2551466/episodes/19891256-thattur-42-thu-ert-svo-dekrud.mp3
- [Þáttur 41: „MÓSAÍKPIZZA?!"](https://invisiblenetwork.ai/podcast/1849270573/4e75442b6825) (2026-09-24, 41 min): audio https://www.buzzsprout.com/2551466/episodes/19851956-thattur-41-mosaikpizza.mp3
- [Þáttur 40: „Hann er eins og ryksuguróbot!"](https://invisiblenetwork.ai/podcast/1849270573/91594178b2d1) (2026-09-17, 40 min): audio https://www.buzzsprout.com/2551466/episodes/19822302-thattur-40-hann-er-eins-og-ryksugurobot.mp3
- [Þáttur 39: „Þetta var ekki minn kúkur!"](https://invisiblenetwork.ai/podcast/1849270573/0f4dad907337) (2026-09-10, 40 min): audio https://www.buzzsprout.com/2551466/episodes/19787314-thattur-39-thetta-var-ekki-minn-kukur.mp3
- [Þáttur 38: „Hlusta á snípinn!"](https://invisiblenetwork.ai/podcast/1849270573/b2fef5aa8593) (2026-09-03, 35 min): audio https://www.buzzsprout.com/2551466/episodes/19750032-thattur-38-hlusta-a-snipinn.mp3
- [Þáttur 37: „Ég hefði farið HEIM!"](https://invisiblenetwork.ai/podcast/1849270573/783937cc170e) (2026-08-27, 51 min): audio https://www.buzzsprout.com/2551466/episodes/19711722-thattur-37-eg-hefdi-farid-heim.mp3
- [Þáttur 36: „Það þarf að ræða þetta!"](https://invisiblenetwork.ai/podcast/1849270573/1e3b9fdabd32) (2026-07-16, 48 min): audio https://www.buzzsprout.com/2551466/episodes/19505120-thattur-36-thad-tharf-ad-raeda-thetta.mp3
- [Þáttur 35: „Þú ert svo væmin"](https://invisiblenetwork.ai/podcast/1849270573/d91b6d0f8bdd) (2026-07-09, 59 min): audio https://www.buzzsprout.com/2551466/episodes/19468432-thattur-35-thu-ert-svo-vaemin.mp3
- [Þáttur 34: „Eru rasskinnarnar ekki alltaf á sama stað?"](https://invisiblenetwork.ai/podcast/1849270573/509f47993c55) (2026-07-02, 43 min): audio https://www.buzzsprout.com/2551466/episodes/19435461-thattur-34-eru-rasskinnarnar-ekki-alltaf-a-sama-stad.mp3
- [Þáttur 33: „Lífið er of stutt fyrir lélegt kynlíf"](https://invisiblenetwork.ai/podcast/1849270573/c05031ce3747) (2026-06-25, 40 min): audio https://www.buzzsprout.com/2551466/episodes/19401961-thattur-33-lifid-er-of-stutt-fyrir-lelegt-kynlif.mp3
- [Þáttur 32: „Slímugt en gómsætt!"](https://invisiblenetwork.ai/podcast/1849270573/bdfc6310cb85) (2026-06-18, 44 min): audio https://www.buzzsprout.com/2551466/episodes/19363525-thattur-32-slimugt-en-gomsaett.mp3
- [Þáttur 31:„Þú ert oft að kveikja í þér!"](https://invisiblenetwork.ai/podcast/1849270573/6e556642e835) (2026-06-11, 35 min): audio https://www.buzzsprout.com/2551466/episodes/19329749-thattur-31-thu-ert-oft-ad-kveikja-i-ther.mp3
- [Þáttur 30:„Þetta er svo lúðalegt!"](https://invisiblenetwork.ai/podcast/1849270573/fc19eab2dcde) (2026-06-04, 45 min): audio https://www.buzzsprout.com/2551466/episodes/19292858-thattur-30-thetta-er-svo-ludalegt.mp3
- [Þáttur 29:„Þakklát en pirruð"](https://invisiblenetwork.ai/podcast/1849270573/82c00602f3d4) (2026-05-28, 46 min): audio https://www.buzzsprout.com/2551466/episodes/19252940-thattur-29-thakklat-en-pirrud.mp3
- [Þáttur 28:„Gefðu mér bara vatn"](https://invisiblenetwork.ai/podcast/1849270573/92d19bff7e80) (2026-05-21, 50 min): audio https://www.buzzsprout.com/2551466/episodes/19218031-thattur-28-gefdu-mer-bara-vatn.mp3
- [Þáttur 27:„Fariði saman að kúka?!"](https://invisiblenetwork.ai/podcast/1849270573/6db438fdd1f5) (2026-05-14, 37 min): audio https://www.buzzsprout.com/2551466/episodes/19175607-thattur-27-faridi-saman-ad-kuka.mp3
- [Þáttur 26: „Þessi saga hélt mér ekki"](https://invisiblenetwork.ai/podcast/1849270573/451b814099f6) (2026-05-07, 48 min): audio https://www.buzzsprout.com/2551466/episodes/19139494-thattur-26-thessi-saga-helt-mer-ekki.mp3
- [Þáttur 25: „Ég kúka alltaf á fyrsta deiti"](https://invisiblenetwork.ai/podcast/1849270573/4fe12a6c5874) (2026-04-30, 51 min): audio https://www.buzzsprout.com/2551466/episodes/19101915-thattur-25-eg-kuka-alltaf-a-fyrsta-deiti.mp3
- [Þáttur 24: „Þetta átti bara að vera gaman"](https://invisiblenetwork.ai/podcast/1849270573/8e286cac53c2) (2026-04-23, 52 min): audio https://www.buzzsprout.com/2551466/episodes/19064306-thattur-24-thetta-atti-bara-ad-vera-gaman.mp3
- [Þáttur 23: „Mér er alveg sama um fólk"](https://invisiblenetwork.ai/podcast/1849270573/f78cb666b1c1) (2026-04-16, 49 min): audio https://www.buzzsprout.com/2551466/episodes/19025069-thattur-23-mer-er-alveg-sama-um-folk.mp3
- [Þáttur 22: „Varstu að drullumalla?"](https://invisiblenetwork.ai/podcast/1849270573/e9fc41285712) (2026-04-09, 47 min): audio https://www.buzzsprout.com/2551466/episodes/18987812-thattur-22-varstu-ad-drullumalla.mp3
- [Þáttur 21: „Ég hef áhyggjur af þér..."](https://invisiblenetwork.ai/podcast/1849270573/c9d9e2b373e8) (2026-04-02, 53 min): audio https://www.buzzsprout.com/2551466/episodes/18949310-thattur-21-eg-hef-ahyggjur-af-ther.mp3
- [Þáttur 20: „Hann er viljugur!"](https://invisiblenetwork.ai/podcast/1849270573/a91e0514ec27) (2026-03-26, 63 min): audio https://www.buzzsprout.com/2551466/episodes/18910836-thattur-20-hann-er-viljugur.mp3
- [Þáttur 19: „Þú getur ekki einu sinni horft á mig!"](https://invisiblenetwork.ai/podcast/1849270573/d84a37b7813f) (2026-03-19, 58 min): audio https://www.buzzsprout.com/2551466/episodes/18873329-thattur-19-thu-getur-ekki-einu-sinni-horft-a-mig.mp3
- [Þáttur 18: „Já, hann er alveg slímugur..."](https://invisiblenetwork.ai/podcast/1849270573/ac612ca153df) (2026-03-12, 55 min): audio https://www.buzzsprout.com/2551466/episodes/18834077-thattur-18-ja-hann-er-alveg-slimugur.mp3
- [Þáttur 17: „Orgía? Jájá ég set bara á mig heyrnartól"](https://invisiblenetwork.ai/podcast/1849270573/19ec955a9e23) (2026-03-05, 45 min): audio https://www.buzzsprout.com/2551466/episodes/18791750-thattur-17-orgia-jaja-eg-set-bara-a-mig-heyrnartol.mp3
- [Þáttur 16: „Þetta er svo ömmulegt"](https://invisiblenetwork.ai/podcast/1849270573/9720f547d882) (2026-02-26, 50 min): audio https://www.buzzsprout.com/2551466/episodes/18751212-thattur-16-thetta-er-svo-ommulegt.mp3
- [Þáttur 15: „Það eru ekki allir barnagælur!"](https://invisiblenetwork.ai/podcast/1849270573/ba19bf417134) (2026-02-19, 40 min): audio https://www.buzzsprout.com/2551466/episodes/18710726-thattur-15-thad-eru-ekki-allir-barnagaelur.mp3
- [Þáttur 14: „Draugur með nipplur!"](https://invisiblenetwork.ai/podcast/1849270573/22f5679215d3) (2026-02-12, 47 min): audio https://www.buzzsprout.com/2551466/episodes/18668173-thattur-14-draugur-med-nipplur.mp3
- [Þáttur 13: „Ég er ekki nógu ánægð með þennan vin"](https://invisiblenetwork.ai/podcast/1849270573/f5d2ef2e0a48) (2026-02-05, 43 min): audio https://www.buzzsprout.com/2551466/episodes/18628927-thattur-13-eg-er-ekki-nogu-anaegd-med-thennan-vin.mp3
- [Þáttur 12: „Ég hef oft kveikt í hárinu á mér”](https://invisiblenetwork.ai/podcast/1849270573/752d82d0b8d3) (2026-01-29, 46 min): audio https://www.buzzsprout.com/2551466/episodes/18589324-thattur-12-eg-hef-oft-kveikt-i-harinu-a-mer.mp3
- [Þáttur 11: „Þú ert vonlaus í þessu!”](https://invisiblenetwork.ai/podcast/1849270573/f2373c529800) (2026-01-22, 51 min): audio https://www.buzzsprout.com/2551466/episodes/18551502-thattur-11-thu-ert-vonlaus-i-thessu.mp3
- [Þáttur 10: „Vá hvað þú ert skrýtin!”](https://invisiblenetwork.ai/podcast/1849270573/64aeceeb4d0e) (2026-01-15, 40 min): audio https://www.buzzsprout.com/2551466/episodes/18511827-thattur-10-va-hvad-thu-ert-skrytin.mp3
- [Þáttur 9: „Æj mamma við sváfum saman”](https://invisiblenetwork.ai/podcast/1849270573/1ddb11feb0c7) (2026-01-08, 52 min): audio https://www.buzzsprout.com/2551466/episodes/18473937-thattur-9-aej-mamma-vid-svafum-saman.mp3
- [Þáttur 8: „Oh það er hamstur hérna”](https://invisiblenetwork.ai/podcast/1849270573/2abc4d599766) (2025-12-18, 48 min): audio https://www.buzzsprout.com/2551466/episodes/18377875-thattur-8-oh-thad-er-hamstur-herna.mp3
- [Þáttur 7: „Þetta er siðlaust”](https://invisiblenetwork.ai/podcast/1849270573/5eddf3dabd02) (2025-12-11, 60 min): audio https://www.buzzsprout.com/2551466/episodes/18335786-thattur-7-thetta-er-sidlaust.mp3
- [Þáttur 6: „Situr þú svona gleiður?”](https://invisiblenetwork.ai/podcast/1849270573/9614b2e0cfab) (2025-12-04, 42 min): audio https://www.buzzsprout.com/2551466/episodes/18297377-thattur-6-situr-thu-svona-gleidur.mp3
- [Þáttur 5: „Ég er kannski bara tepra”](https://invisiblenetwork.ai/podcast/1849270573/21a65ca3e401) (2025-11-27, 50 min): audio https://www.buzzsprout.com/2551466/episodes/18262080-thattur-5-eg-er-kannski-bara-tepra.mp3
- [Þáttur 4: „Við skulum kalla hann Karl“](https://invisiblenetwork.ai/podcast/1849270573/db7640e95714) (2025-11-20, 48 min): audio https://www.buzzsprout.com/2551466/episodes/18222818-thattur-4-vid-skulum-kalla-hann-karl.mp3
- [Þáttur 3: „Hún gæti verið sprittari!”](https://invisiblenetwork.ai/podcast/1849270573/f49acb0b46a5) (2025-11-13, 53 min): audio https://www.buzzsprout.com/2551466/episodes/18187297-thattur-3-hun-gaeti-verid-sprittari.mp3
- [Þáttur 2: „Þarna er nærbuxnalaus manneskja á ferð"](https://invisiblenetwork.ai/podcast/1849270573/8b0faa2c1c2b) (2025-11-06, 47 min): audio https://www.buzzsprout.com/2551466/episodes/18142818-thattur-2-tharna-er-naerbuxnalaus-manneskja-a-ferd.mp3
- [Þáttur 1: „Sérðu ekki mun á kúk og laufblaði?“](https://invisiblenetwork.ai/podcast/1849270573/07d62f57c1ca) (2025-10-28, 49 min): audio https://www.buzzsprout.com/2551466/episodes/18093162-thattur-1-serdu-ekki-mun-a-kuk-og-laufbladi.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.