# unPAUSED with Dr. Mary Claire Haver

A podcast by Audacy | Mary Claire Haver, MD. Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well. Tune in every Tuesday for new episodes of unPAUSED. Subscribe now so you don't miss it.

Feed: https://rss.amperwave.net/v2/feed/audacynetwork/unpaused

## Latest episodes

- [Menopause Masterclass: Recurrent UTIs and the Genitourinary Syndrome of Menopause (GSM)](https://invisiblenetwork.ai/podcast/1846701533/26d61876a155) (2026-11-03, 46 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291434/8291434_2026-04-18-113534.192.mp3?rssID=6282
- [Dense Breasts, Family History and Your Mammogram: How to Know your Real Risk](https://invisiblenetwork.ai/podcast/1846701533/080e8cdde7b0) (2026-10-30, 38 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8744767/8744767_2026-10-06-142407.192.mp3?rssID=6282
- [Told You Can Never Take Estrogen? HRT After Breast Cancer](https://invisiblenetwork.ai/podcast/1846701533/ed9abf9a1d44) (2026-10-27, 48 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291437/8291437_2026-04-18-113637.192.mp3?rssID=6282
- [Painful Sex, Dryness and Menopause with the Vagina Whisperer](https://invisiblenetwork.ai/podcast/1846701533/2b85cd5b0bc9) (2026-10-23, 43 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8744766/8744766_2026-10-06-142306.192.mp3?rssID=6282
- [Bladder Leaks, UTIs & Pelvic Floor Health with the Vagina Whisperer](https://invisiblenetwork.ai/podcast/1846701533/fa5108d76842) (2026-10-20, 50 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291439/8291439_2026-04-18-113739.192.mp3?rssID=6282
- [Menopause, Hormones and Women’s Sexual Health with Dr. Rachel Rubin; Listen Again](https://invisiblenetwork.ai/podcast/1846701533/743edbde1967) (2026-10-16, 54 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8744765/8744765_2026-10-06-142105.192.mp3?rssID=6282
- [Estrogen Patch Shortage: Who Profits From Your Prescriptions with Mark Cuban](https://invisiblenetwork.ai/podcast/1846701533/7dc59cfcdb92) (2026-10-13, 58 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291442/8291442_2026-04-18-113842.192.mp3?rssID=6282
- [Women’s Health Issues Doctors Too Often Miss with CNN’s Pamela Brown](https://invisiblenetwork.ai/podcast/1846701533/b4b21d68de9e) (2026-10-09, 48 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8670673/8670673_2026-09-18-232413.192.mp3?rssID=6282
- [How Menopause Changes Your Gut Health with a Leading Gastroenterologist](https://invisiblenetwork.ai/podcast/1846701533/e0c862fc38d4) (2026-10-06, 87 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291445/8291445_2026-04-18-114045.192.mp3?rssID=6282
- [Menopause Skin Treatments: Botox, Lasers and Lifestyle](https://invisiblenetwork.ai/podcast/1846701533/69e6da5e7dd8) (2026-10-02, 36 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8670672/8670672_2026-09-18-232112.192.mp3?rssID=6282
- [Menopause Skin Changes and the Science of Skincare](https://invisiblenetwork.ai/podcast/1846701533/7b2e4aa61bca) (2026-09-29, 47 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291447/8291447_2026-04-18-114147.192.mp3?rssID=6282
- [Building Muscle in Menopause: Protein, Creatine and Strength Training with Dr. Gabrielle Lyon](https://invisiblenetwork.ai/podcast/1846701533/8c1776b2b7fd) (2026-09-25, 61 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8670670/8670670_2026-09-18-235910.192.mp3?rssID=6282
- [Muscle is the Organ for Longevity with Dr. Gabrielle Lyon](https://invisiblenetwork.ai/podcast/1846701533/fec371c72804) (2026-09-22, 57 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291449/8291449_2026-04-18-114249.192.mp3?rssID=6282
- [Menopause Masterclass: Why Your Hair Is Thinning and What Works](https://invisiblenetwork.ai/podcast/1846701533/0947b07db96e) (2026-09-15, 52 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291452/8291452_2026-04-18-114352.192.mp3?rssID=6282
- [Melinda French Gates Is Fighting to Close the Menopause Funding Gap](https://invisiblenetwork.ai/podcast/1846701533/85e00a4c9c6c) (2026-09-08, 47 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8637424/8637424_2026-09-03-131024.192.mp3?rssID=6282
- [Testosterone Is Not a Male Hormone: Levels, Dosing, and What It Does During Menopause](https://invisiblenetwork.ai/podcast/1846701533/3be48f085f4c) (2026-09-01, 73 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291455/8291455_2026-04-18-114655.192.mp3?rssID=6282
- [Dr. Mary Claire Haver on Menopause: Recorded Live from LA with Dr. Rena Malik](https://invisiblenetwork.ai/podcast/1846701533/db7fa51f373a) (2026-08-25, 75 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453566/8453566_2026-06-15-214806.192.mp3?rssID=6282
- [Listen Again: Build Strength, Live Longer: The Menopause Longevity Blueprint with Dr. Vonda Wright](https://invisiblenetwork.ai/podcast/1846701533/65356b5ab62a) (2026-08-21, 82 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8560425/8560425_2026-08-04-190725.192.mp3?rssID=6282
- [How to Get What You Need From a 15-Minute Doctor's Appointment with Dr. Lucy McBride](https://invisiblenetwork.ai/podcast/1846701533/c663f14973f3) (2026-08-18, 68 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453567/8453567_2026-06-15-214907.192.mp3?rssID=6282
- [Menopause Sleep Reset: A Recovery Plan You Can Start Tonight with Dr. Kristen Holmes](https://invisiblenetwork.ai/podcast/1846701533/3c3760422bf2) (2026-08-14, 52 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8549914/8549914_2026-07-30-175714.192.mp3?rssID=6282
- [Menopause and the 3AM Wake Up: What Light, Meal Timing and Hormones Do with Dr. Kristen Holmes](https://invisiblenetwork.ai/podcast/1846701533/2250ec9a8522) (2026-08-11, 68 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453568/8453568_2026-06-15-215108.192.mp3?rssID=6282
- [An ADHD and Menopause Toolkit: What Actually Helps with Dr. Sasha Hamdani](https://invisiblenetwork.ai/podcast/1846701533/f0c096e843e5) (2026-08-07, 42 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8549908/8549908_2026-07-30-173308.192.mp3?rssID=6282
- [Brain Fog, Rage, Overwhelm: The ADHD and Menopause Overlap with Dr. Sasha Hamdani](https://invisiblenetwork.ai/podcast/1846701533/2625d7cc4e11) (2026-08-04, 52 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453569/8453569_2026-06-15-215209.192.mp3?rssID=6282
- [Menopause Masterclass: When "Normal Labs" Are Lying to You](https://invisiblenetwork.ai/podcast/1846701533/cd6a2de9b871) (2026-07-28, 49 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453570/8453570_2026-06-15-215210.192.mp3?rssID=6282
- [The Ovary’s Job Doesn’t End at Menopause: A Top Neuroscientist Explains](https://invisiblenetwork.ai/podcast/1846701533/4c877f699af6) (2026-07-21, 72 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453572/8453572_2026-06-15-215412.192.mp3?rssID=6282
- [Lift Heavy, Protect Your Brain: Strength, Creatine, and Sauna for Women with Dr. Stacy Sims](https://invisiblenetwork.ai/podcast/1846701533/f3d7d06bb4a8) (2026-07-17, 43 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453545/8453545_2026-06-15-213445.192.mp3?rssID=6282
- [Why Women Gain Weight on the Same Diet as Men: Fueling, Fasting, and Biology with Dr. Stacy Sims](https://invisiblenetwork.ai/podcast/1846701533/030a3be845cc) (2026-07-14, 65 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8484766/8484766_2026-06-30-203506.192.mp3?rssID=6282
- [Vanishing Vulvas & Menopause: What's Really Happening with Dr. Karen Tang](https://invisiblenetwork.ai/podcast/1846701533/e5175c106411) (2026-07-10, 35 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453543/8453543_2026-06-15-213243.192.mp3?rssID=6282
- [Endometriosis and Fibroids Don't Stop at Menopause with Dr. Karen Tang](https://invisiblenetwork.ai/podcast/1846701533/7458f7d52e17) (2026-07-07, 65 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453573/8453573_2026-06-15-215613.192.mp3?rssID=6282
- [Gut, Brain, and Hormones: The Menopause Connection with Dr. Amy Shah](https://invisiblenetwork.ai/podcast/1846701533/9b2aa83a5b9c) (2026-06-30, 81 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453574/8453574_2026-06-15-215814.192.mp3?rssID=6282
- [Train Your Brain To Thrive Through Menopause](https://invisiblenetwork.ai/podcast/1846701533/3d49ca62b7f1) (2026-06-23, 91 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453576/8453576_2026-06-15-215916.192.mp3?rssID=6282
- [Menopause Masterclass: My Menopause Toolkit – HRT and more](https://invisiblenetwork.ai/podcast/1846701533/cadcf79e152b) (2026-06-16, 61 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8452977/8452977_2026-06-15-205217.192.mp3?rssID=6282
- [Toxins, Stress, and What They're Doing to Your Hormones with a Top Reproductive Endocrinologist](https://invisiblenetwork.ai/podcast/1846701533/5f7d7c8a4ef7) (2026-06-12, 47 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453548/8453548_2026-06-15-213748.192.mp3?rssID=6282
- [The Truth About Your Biological Clock: Egg Quality, AMH and Fertility with Dr. Natalie Crawford](https://invisiblenetwork.ai/podcast/1846701533/44b9b424544d) (2026-06-09, 65 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453578/8453578_2026-06-15-210318.192.mp3?rssID=6282
- [GLP-1s, Hormones, and Why You Can't Calorie-Count Your Way Out of Menopause with Dr. Michelle Gordon](https://invisiblenetwork.ai/podcast/1846701533/a64a6a2cf5f6) (2026-06-02, 72 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453579/8453579_2026-06-15-210819.192.mp3?rssID=6282
- [Menopause Is a Portal: Reclaiming the Body, the Story, and the Second Half with Dr. Hillary McBride](https://invisiblenetwork.ai/podcast/1846701533/91f7de1807f2) (2026-05-26, 68 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453581/8453581_2026-06-15-211521.192.mp3?rssID=6282
- [The Holistic Plastic Surgeon: Devices, Ozempic Face, and What Your Habits Do to Aging Skin](https://invisiblenetwork.ai/podcast/1846701533/68e9994be3f1) (2026-05-21, 39 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8453552/8453552_2026-06-15-214252.192.mp3?rssID=6282
- [What Estrogen Does to Your Skin (And What Actually Works)](https://invisiblenetwork.ai/podcast/1846701533/f0d2830662a8) (2026-05-19, 64 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291490/8291490_2026-04-18-110830.192.mp3?rssID=6282
- [Menopause Masterclass: HRT Safety, Patch Absorption, Progesterone Intolerance, and Bone Density](https://invisiblenetwork.ai/podcast/1846701533/08eabc8fe0a8) (2026-05-12, 61 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291493/8291493_2026-04-18-110933.192.mp3?rssID=6282
- [Mast Cells, Histamine, and Perimenopause Explained: MCAS, Anxiety, Estrogen](https://invisiblenetwork.ai/podcast/1846701533/797f99e29158) (2026-05-09, 45 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8396788/8396788_2026-05-19-171528.192.mp3?rssID=6282
- [Estrogen, Progesterone, and Testosterone: The Science of Hormones, Sexual Function, and Menopause](https://invisiblenetwork.ai/podcast/1846701533/3d785818c905) (2026-05-05, 82 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291495/8291495_2026-04-18-111035.192.mp3?rssID=6282
- [The Holderness Family Gets Real About Perimenopause](https://invisiblenetwork.ai/podcast/1846701533/8b5955b97ab0) (2026-04-28, 61 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291497/8291497_2026-04-18-111137.192.mp3?rssID=6282
- [The Testosterone Conversation with Dr. Kelly Casperson: Beyond Libido](https://invisiblenetwork.ai/podcast/1846701533/ce4a3146d817) (2026-04-23, 71 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291332/8291332_2026-04-18-112732.192.mp3?rssID=6282
- [Sexual Health, Libido, and Orgasm: What Medicine Missed with Dr. Kelly Casperson](https://invisiblenetwork.ai/podcast/1846701533/e90e8615c6d0) (2026-04-21, 64 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291499/8291499_2026-04-18-111339.192.mp3?rssID=6282
- [Plant Medicine for Menopause: What Science and Ancient Healing Say Actually Works](https://invisiblenetwork.ai/podcast/1846701533/cefa7c9c6660) (2026-04-14, 67 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291506/8291506_2026-04-18-112006.192.mp3?rssID=6282
- [The Missing Piece in Longevity: The Top Gerontologist on Aging, Joy, and the Science of Thriving](https://invisiblenetwork.ai/podcast/1846701533/49cf1a4e6a12) (2026-04-07, 79 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291514/8291514_2026-04-18-112914.192.mp3?rssID=6282
- [The Perimenopause Masterclass: Anxiety, Brain Fog, Broken Sleep, Weight Gain & GLP-1s](https://invisiblenetwork.ai/podcast/1846701533/5093c7fc0a2c) (2026-03-31, 63 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291520/8291520_2026-04-18-114520.192.mp3?rssID=6282
- [Brain Fog, Memory Loss, and Alzheimer’s Risk During Menopause with Dr. Lisa Mosconi](https://invisiblenetwork.ai/podcast/1846701533/58bf5af17546) (2026-03-24, 57 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291524/8291524_2026-04-18-115324.192.mp3?rssID=6282
- [The Alzheimer's Prevention Plan for Women: Hormones, Sleep, and Nutrition with Dr. Lisa Mosconi](https://invisiblenetwork.ai/podcast/1846701533/7c6cff0f2118) (2026-03-17, 63 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291529/8291529_2026-04-18-110429.192.mp3?rssID=6282
- [The Sleep Crisis in Menopause: Insomnia, Sleep Apnea & Solutions](https://invisiblenetwork.ai/podcast/1846701533/33ddcac3454a) (2026-03-10, 77 min): audio https://pscrb.fm/rss/p/tracking.swap.fm/track/v9Uiw3bGr54f6BVZKSyc/audlift.com/p/serve.castfire.com/audio/8291339/8291339_2026-04-18-113339.192.mp3?rssID=6282

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