# No Appointment Necessary

A podcast by Made You Look Studios. Struggling to see your GP? Left late-night Googling your symptoms? You're not alone – and we’re here to help! No Appointment Necessary is your weekly prescription of trusted, no-nonsense health advice from working GP Dr Amir Khan, who’s here to cut through the confusion, bust the myths, and help you take charge of your well-being. Alongside him is his close friend and co-host Cherry Healey – a passionate health advocate on hand to ask your questions and get the very best info to help you feel in control. Over 80% of women say they don’t feel heard at the doctor’s, and with appointments so hard to get, and when you do get one they’re over in a flash, that’s why we’ve opened our doors for you to join us each week for real, relatable health advice, helpful lifestyle tips, and a catch-up with Dr Amir and Cherry. No pressure, no rush – and no receptionist to get past! The content of No Appointment Necessary is for general information — it's not a substitute for a personalised medical assessment. Always consider your own medical history and personal circumstances before acting on any health information. Have a question, feedback, or want to suggest a topic? Get in touch: Email:…

Feed: https://feeds.megaphone.fm/NSR1099550381

## Latest episodes

- [Weight Loss Jabs: What Happens When You Stop?](https://invisiblenetwork.ai/podcast/1841460327/4acefe05943a) (2026-10-27, 41 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR5156036667.mp3
- [Is Your Environment Making You Ill? Air Pollution, Heatwaves & Hidden Health Risks](https://invisiblenetwork.ai/podcast/1841460327/a6fbc2e23400) (2026-10-19, 26 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR2054248473.mp3
- [The Health Gadgets You Need… And the Ones You DON'T!](https://invisiblenetwork.ai/podcast/1841460327/46a36e1f23f3) (2026-10-12, 49 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR1897107978.mp3
- [Blood Pressure, Heart Attack Signs & the Silent Risks You Can’t Feel](https://invisiblenetwork.ai/podcast/1841460327/becc59d04dea) (2026-10-05, 58 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR6291993711.mp3
- [HRT, Joint Pain, Cholesterol & the Questions You’ve Been Meaning to Ask](https://invisiblenetwork.ai/podcast/1841460327/875730eb39d1) (2026-09-28, 35 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR3358435562.mp3
- [Magnesium, Creatine & Collagen: What Supplements Actually Work?](https://invisiblenetwork.ai/podcast/1841460327/b8d9351fb4d5) (2026-09-21, 58 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR9570029805.mp3
- [The Best Way to Reset Your Sleep](https://invisiblenetwork.ai/podcast/1841460327/2ac9b4bac336) (2026-09-15, 49 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR9323331710.mp3
- [First Aid Everyone Should Know: Choking, CPR, Burns & More](https://invisiblenetwork.ai/podcast/1841460327/eaf2d259b306) (2026-09-07, 56 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR1252068532.mp3
- [Is Fibre the New Protein?](https://invisiblenetwork.ai/podcast/1841460327/9c35d1244177) (2026-08-31, 60 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR2382588520.mp3
- [5 Things to Do for Your Health Now](https://invisiblenetwork.ai/podcast/1841460327/cd3ccd0d4bc5) (2026-08-24, 44 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR3134059609.mp3
- [Could Testosterone Help Your Menopause Symptoms?](https://invisiblenetwork.ai/podcast/1841460327/f6c4c9275fd2) (2026-08-17, 32 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR6312460765.mp3
- [Everything You Need to Know About Your Thyroid](https://invisiblenetwork.ai/podcast/1841460327/0797869c9206) (2026-08-10, 49 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR6018514677.mp3
- [The Travel Health Tips Every Holidaymaker Needs](https://invisiblenetwork.ai/podcast/1841460327/e92178480bce) (2026-08-03, 55 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR9817098939.mp3
- [What's Actually Normal for Your Bladder?](https://invisiblenetwork.ai/podcast/1841460327/6e24509b05ae) (2026-07-27, 44 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR3611232000.mp3
- [Is The New Weight Loss Pill Better Than Jabs?](https://invisiblenetwork.ai/podcast/1841460327/0dbe7e904884) (2026-07-20, 55 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR8448822426.mp3
- [Ice Baths or Saunas: What Actually Works?](https://invisiblenetwork.ai/podcast/1841460327/f6dace0af8cd) (2026-07-13, 44 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR1297312748.mp3
- [Can You Really Get Rid of Cellulite?](https://invisiblenetwork.ai/podcast/1841460327/7572304bb8a1) (2026-07-06, 34 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR2153244467.mp3
- [What’s REALLY Causing Your Hair Loss?](https://invisiblenetwork.ai/podcast/1841460327/392e1379efab) (2026-06-29, 50 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR4533368095.mp3
- [Burnout: The Warning Signs You Shouldn’t Ignore](https://invisiblenetwork.ai/podcast/1841460327/847c5a7f8507) (2026-06-22, 44 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR8193595801.mp3
- [What Inflammation Is Really Doing Inside Your Body](https://invisiblenetwork.ai/podcast/1841460327/bcc810b5a1d5) (2026-06-15, 46 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR5295609494.mp3
- [Red Light Masks, SPF & Ageing... What Really Makes a Difference?](https://invisiblenetwork.ai/podcast/1841460327/43c224793be8) (2026-06-08, 42 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR6226569166.mp3
- [Why Strength Training Is Essential As You Age](https://invisiblenetwork.ai/podcast/1841460327/c093d713bf32) (2026-06-01, 31 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR1252373242.mp3
- [How Your Gut Affects Your Mood, Weight & Immune System](https://invisiblenetwork.ai/podcast/1841460327/3b16c2869d04) (2026-05-25, 43 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR7251170427.mp3
- [The 5 Things That ACTUALLY Increase Lifespan](https://invisiblenetwork.ai/podcast/1841460327/e782f785b8ba) (2026-05-18, 43 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR9075011613.mp3
- [Are These Everyday Symptoms Actually Serious?](https://invisiblenetwork.ai/podcast/1841460327/0dc485eb232f) (2026-05-11, 38 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR8775593316.mp3
- [Is Your Tiredness Normal - Or a Sign of Something Serious?](https://invisiblenetwork.ai/podcast/1841460327/24835755de1c) (2026-05-04, 39 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR3158514946.mp3?updated=1777926846
- [What Is Cholesterol Actually Doing To Your Body?](https://invisiblenetwork.ai/podcast/1841460327/4c3a1b01c464) (2026-04-27, 43 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR3344515943.mp3?updated=1777324445
- [The Sex Questions You're Too Embarrassed To Ask Your GP!](https://invisiblenetwork.ai/podcast/1841460327/3796328c6b91) (2026-04-20, 43 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR8703865115.mp3?updated=1776715811
- [Cortisol and Belly Fat: What’s True and What’s Total Nonsense](https://invisiblenetwork.ai/podcast/1841460327/c767d85be156) (2026-04-13, 44 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR6170196737.mp3?updated=1776148160
- [What Your Phone Is Really Doing to Your Brain and Body!](https://invisiblenetwork.ai/podcast/1841460327/b6d3947f57f2) (2026-04-06, 48 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR2146684395.mp3?updated=1775747193
- [Microplastics Are In Your Body… Should You Panic?](https://invisiblenetwork.ai/podcast/1841460327/fcc4d7fa9644) (2026-03-30, 35 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR1706265295.mp3?updated=1774947772
- [Is Your Period Normal? The Signs You Shouldn’t Ignore](https://invisiblenetwork.ai/podcast/1841460327/4ae0ab072ae3) (2026-03-24, 44 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR2173836449.mp3?updated=1774425673
- [You Need a GP — So Why Can’t You See One?](https://invisiblenetwork.ai/podcast/1841460327/8637f3d22ba1) (2026-03-18, 52 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR8657140389.mp3?updated=1773854715
- [Why Do Some Women Get UTIs Over and Over Again?](https://invisiblenetwork.ai/podcast/1841460327/8d0d25eebd36) (2026-03-10, 35 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR9211902546.mp3?updated=1773084290
- [What’s Really Causing Your Migraines?](https://invisiblenetwork.ai/podcast/1841460327/a89a1d97b4c4) (2026-03-03, 42 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR6217968808.mp3?updated=1772484498
- [What’s Ruining Your Sleep at Night? - And How To Fix It](https://invisiblenetwork.ai/podcast/1841460327/fdb711c77205) (2026-02-24, 33 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR8584022700.mp3?updated=1771889757
- [Protein Bars, Shakes & Powders – What’s Actually Worth It?](https://invisiblenetwork.ai/podcast/1841460327/98bfc0a54818) (2026-02-17, 40 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR5624420534.mp3?updated=1771288395
- [HRT: Life-Changing or Overhyped? What It Really Does](https://invisiblenetwork.ai/podcast/1841460327/33d7847ab405) (2026-02-10, 36 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR7331353544.mp3?updated=1770707787
- [Collagen - Worth It or Waste of Money? Skin, Joints & Bones](https://invisiblenetwork.ai/podcast/1841460327/04d3eb08394b) (2026-02-03, 40 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR4589132025.mp3?updated=1770069395
- [Why Does Your Body Stop Responding to Insulin?](https://invisiblenetwork.ai/podcast/1841460327/9d4b1d456bab) (2026-01-27, 37 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR6328484082.mp3?updated=1769471081
- [What Breast Changes Should Never Be Ignored?](https://invisiblenetwork.ai/podcast/1841460327/abb294e60d02) (2026-01-20, 36 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR3813912109.mp3?updated=1768856799
- [Why Flu Is Hitting So Hard This Winter (And How to Actually Avoid It)](https://invisiblenetwork.ai/podcast/1841460327/86fcfa4e683b) (2026-01-13, 36 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR2611076184.mp3?updated=1768240956
- [Is Alcohol Actually Poison?](https://invisiblenetwork.ai/podcast/1841460327/7e6537395027) (2026-01-06, 32 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR8533303944.mp3?updated=1767632669
- [Health Anxiety is Real! Here's How To Beat It](https://invisiblenetwork.ai/podcast/1841460327/4d58ae8f0b51) (2025-12-30, 24 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR2090923176.mp3?updated=1767088293
- [Why Stress Wakes You Up at Night — And How to Fix It](https://invisiblenetwork.ai/podcast/1841460327/c385f7182c92) (2025-12-23, 22 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR9498905844.mp3?updated=1766437918
- [Why Does Grief Hurt So Much Physically?](https://invisiblenetwork.ai/podcast/1841460327/617c8453a255) (2025-12-16, 38 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR9988437493.mp3?updated=1765870138
- [How To Cut Your Risk Of Dementia By 60%](https://invisiblenetwork.ai/podcast/1841460327/066b04567346) (2025-12-09, 35 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR7921590299.mp3?updated=1765266498
- [Do You Have ADHD Without Realising?](https://invisiblenetwork.ai/podcast/1841460327/854b30d3177a) (2025-12-02, 42 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR8412250069.mp3?updated=1766324030
- [What Does Your Skin, Hair and Nails Really Say About Your Health?](https://invisiblenetwork.ai/podcast/1841460327/7bc93e541b73) (2025-11-25, 38 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR3000682170.mp3?updated=1764019840
- [Are Women Being Misdiagnosed With Anxiety Instead of Menopause?](https://invisiblenetwork.ai/podcast/1841460327/8505ffbf188a) (2025-11-18, 47 min): audio https://mgln.ai/e/p1067291/traffic.megaphone.fm/NSR1883542665.mp3?updated=1763491934

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.
