# CHANGE YOUR LIFE for £0 | ultimate 2026 goals setting strategy (+ free template)

An episode of [Her Discussions with Dr Faye Bate](https://invisiblenetwork.ai/podcast/1835829612), 26 Jan 2026, 27 min.

Audio: https://traffic.megaphone.fm/APO1573050806.mp3

It’s wild that research shows a goal-setting gap, meaning women set goals lower than men. That’s why I had to record this episode. This is the perfect goal-setting strategy that combines all the possible strategy frameworks you could think of, along with a couple you’ve never heard of, into one. But first, please don’t forget to subscribe, it really helps us to grow this podcast 🤍 Resources & links mentioned: Notion template - https://clammy-alto-d59.notion.site/Dream-to-Daily-Pyramid-Method-2026-Goal-Setting-Dashboard-2f34bcbf8eb38051b0e5e7e0946ff5af You can find the ‘12-min beans pita’ recipe here (skip to minute 35):https://youtu.be/oBY7N7BcD6M Links to subscribe / follow: • Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612 • Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRo Can I ask you a BIG favour? 💙 • Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests. • Share with someone who needs this; it might help them live a happier, healthier life. • Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== 🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

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