# ep38 老人家愈來愈難相處？拆解長者孤獨感與陪伴盲點｜#孤獨感 #心理健康

An episode of [we'll be well 我們會好好的](https://invisiblenetwork.ai/podcast/1835221189), 14 Sep 2026, 29 min.

Audio: https://anchor.fm/s/108869ecc/podcast/play/125708418/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-14%2Ffe5d9d55-12fe-a4dc-62a6-f44fac9afb1d.mp3

中秋將至，人月兩圓，一年幾次齊齊整整老人家就OK？近一半香港長者坦言感到寂寞，識得拆解長者「難相處」背後嘅孤獨感，學識呢4招「微連結」，營造真正被聽見、被需要嘅安全感。 DM我們: www.instagram.com/forestandstill Charlotte's 網頁: www.charlotteinwhite.com 【主要題目】 01:32 重溫謝賢主演《殺出個黃昏》揭示46%香港長者感孤獨 04:49 《日落下的彩虹》單元啟示：同住不代表不寂寞 08:35 3個轉變衍生長者孤獨感 13:37 讀懂難頂行為背後的求救訊號 15:15 林兄對過時過節的3個提醒 18:57 4招建立起老人家的自我價值感 27:15 自覺「老去」試著體會長者心理

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