# ep10 怎接受家人先走一步｜重陽節 亡靈節 親人離世 心理健康

An episode of [we'll be well 我們會好好的](https://invisiblenetwork.ai/podcast/1835221189), 26 Oct 2025, 34 min.

Audio: https://anchor.fm/s/108869ecc/podcast/play/110226881/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-26%2F409989260-44100-2-a2d10185b0e41.m4a

「生人都要破地獄」親人、摯友甚至竉物行先一步，生者承受複雜又波動嘅情緒。認識精神科醫生提出嘅「悲傷五階段」，了解自己嘅感受。 兄妹檔「陪伴型心理健康播客節目」：林兄Calvin用媒體人觸角發掘狀況，林妹Charlotte以輔導學手法梳理脈絡，陪伴你一起經歷與成長，相信我們會好好的。 DM我們: www.instagram.com/forestandstill Charlotte's 網頁: www.charlotteinwhite.com

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