# ep8 睇星睇演唱會有益身心｜正向心理學 心理健康

An episode of [we'll be well 我們會好好的](https://invisiblenetwork.ai/podcast/1835221189), 12 Oct 2025, 32 min.

Audio: https://anchor.fm/s/108869ecc/podcast/play/109550350/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-12%2F409103027-44100-2-3c8d0d22e2121.m4a

買張演唱會飛動輒幾百上千都賣斷市，原來貴得有道理？文獻指出睇show對男女老少都有正面影響；Charlotte又從正向心理學建議一週練習。 兄妹檔「陪伴型心理健康播客節目」：林兄Calvin用媒體人觸角發掘狀況，林妹Charlotte以輔導學手法梳理脈絡，陪伴你一起經歷與成長，相信我們會好好的。 DM我們: www.instagram.com/forestandstill Charlotte's 網頁: www.charlotteinwhite.com

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