# RECOVERable: Mental Health and Addiction Experts Answer Your Questions

A podcast by Recovery.com. RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.

Feed: https://rss.buzzsprout.com/2530407.rss

## Latest episodes

- [ERP: How Exposure and Response Prevention Treats OCD](https://invisiblenetwork.ai/podcast/1834514167/0adfc02ddd84) (2026-10-22, 63 min): audio https://www.buzzsprout.com/2530407/episodes/19974721-erp-how-exposure-and-response-prevention-treats-ocd.mp3
- [OCD: Why Intrusive Thoughts Happen and How to Break the Cycle](https://invisiblenetwork.ai/podcast/1834514167/8df08b20b69a) (2026-10-15, 63 min): audio https://www.buzzsprout.com/2530407/episodes/19922491-ocd-why-intrusive-thoughts-happen-and-how-to-break-the-cycle.mp3
- [Perfectionism: Is It a Mental Illness? A Therapist Explains](https://invisiblenetwork.ai/podcast/1834514167/a26092c4e1ad) (2026-10-08, 57 min): audio https://www.buzzsprout.com/2530407/episodes/19901879-perfectionism-is-it-a-mental-illness-a-therapist-explains.mp3
- [Men's Mental Health: Why Men Struggle to Say I'm Not Okay with Marc Azoulay](https://invisiblenetwork.ai/podcast/1834514167/b622d743ee77) (2026-10-01, 65 min): audio https://www.buzzsprout.com/2530407/episodes/19881768-men-s-mental-health-why-men-struggle-to-say-i-m-not-okay-with-marc-azoulay.mp3
- [How to Quit Drinking With the 12 Step Program Explained](https://invisiblenetwork.ai/podcast/1834514167/39a634f24632) (2026-09-24, 49 min): audio https://www.buzzsprout.com/2530407/episodes/19828974-how-to-quit-drinking-with-the-12-step-program-explained.mp3
- [Alcoholics Anonymous: What Actually Happens At A Meeting](https://invisiblenetwork.ai/podcast/1834514167/4c95eddbc17e) (2026-09-17, 53 min): audio https://www.buzzsprout.com/2530407/episodes/19803261-alcoholics-anonymous-what-actually-happens-at-a-meeting.mp3
- [DID: How Is Dissociative Identity Disorder Diagnosed & Treated?](https://invisiblenetwork.ai/podcast/1834514167/44e1e17ce77c) (2026-09-10, 35 min): audio https://www.buzzsprout.com/2530407/episodes/19774869-did-how-is-dissociative-identity-disorder-diagnosed-treated.mp3
- [DID Trauma Response: Why Dissociative Identity Disorder Is a Survival Skill](https://invisiblenetwork.ai/podcast/1834514167/815efeba1832) (2026-09-03, 53 min): audio https://www.buzzsprout.com/2530407/episodes/19736941-did-trauma-response-why-dissociative-identity-disorder-is-a-survival-skill.mp3
- [Orthorexia: What It Is, the Signs, and How It's Treated](https://invisiblenetwork.ai/podcast/1834514167/15c5bbf0cd76) (2026-08-27, 45 min): audio https://www.buzzsprout.com/2530407/episodes/19694597-orthorexia-what-it-is-the-signs-and-how-it-s-treated.mp3
- [ARFID: What It Is and Why It's Not Just Picky Eating](https://invisiblenetwork.ai/podcast/1834514167/d4fd26b6096d) (2026-08-20, 59 min): audio https://www.buzzsprout.com/2530407/episodes/19666590-arfid-what-it-is-and-why-it-s-not-just-picky-eating.mp3
- [Complex PTSD Symptoms: Why You Feel Stuck in Relationships](https://invisiblenetwork.ai/podcast/1834514167/19698fb5bc07) (2026-08-13, 53 min): audio https://www.buzzsprout.com/2530407/episodes/19632488-complex-ptsd-symptoms-why-you-feel-stuck-in-relationships.mp3
- [Childhood Trauma Signs of CPTSD: Are You Misdiagnosed With Depression?](https://invisiblenetwork.ai/podcast/1834514167/d3e58e3f954c) (2026-08-06, 53 min): audio https://www.buzzsprout.com/2530407/episodes/19593003-childhood-trauma-signs-of-cptsd-are-you-misdiagnosed-with-depression.mp3
- [Psilocybin & Ibogaine: Can Psychedelics Cure Addiction?](https://invisiblenetwork.ai/podcast/1834514167/f4462cf45ee7) (2026-07-30, 63 min): audio https://www.buzzsprout.com/2530407/episodes/19557538-psilocybin-ibogaine-can-psychedelics-cure-addiction.mp3
- [Ketamine and MDMA: Can Alternative Treatments Improve Mental Health?](https://invisiblenetwork.ai/podcast/1834514167/fb0559f8dbf4) (2026-07-23, 58 min): audio https://www.buzzsprout.com/2530407/episodes/19520806-ketamine-and-mdma-can-alternative-treatments-improve-mental-health.mp3
- [Gambling Addiction Recovery: Lost Everything? Here's What Actually Helps](https://invisiblenetwork.ai/podcast/1834514167/2475f27392d5) (2026-07-16, 37 min): audio https://www.buzzsprout.com/2530407/episodes/19486409-gambling-addiction-recovery-lost-everything-here-s-what-actually-helps.mp3
- [Gambling Addiction: Am I Addicted or Just on a Losing Streak?](https://invisiblenetwork.ai/podcast/1834514167/2e2ade5f1b50) (2026-07-09, 59 min): audio https://www.buzzsprout.com/2530407/episodes/19452008-gambling-addiction-am-i-addicted-or-just-on-a-losing-streak.mp3
- [Ozempic and Cravings: How GLP-1 Drugs Work for Addiction](https://invisiblenetwork.ai/podcast/1834514167/4264c5efc932) (2026-07-02, 46 min): audio https://www.buzzsprout.com/2530407/episodes/19418016-ozempic-and-cravings-how-glp-1-drugs-work-for-addiction.mp3
- [Naltrexone, Suboxone, Methadone: How Medications Treat Opioid Addiction](https://invisiblenetwork.ai/podcast/1834514167/e5b8515ac63b) (2026-06-25, 54 min): audio https://www.buzzsprout.com/2530407/episodes/19384609-naltrexone-suboxone-methadone-how-medications-treat-opioid-addiction.mp3
- [EMDR Therapy vs Brainspotting: Why Your Brain Needs More Than Talk Therapy](https://invisiblenetwork.ai/podcast/1834514167/146bc2180e91) (2026-06-18, 55 min): audio https://www.buzzsprout.com/2530407/episodes/19337012-emdr-therapy-vs-brainspotting-why-your-brain-needs-more-than-talk-therapy.mp3
- [EMDR Therapy: Can It Heal Your Trauma? (Part 1)](https://invisiblenetwork.ai/podcast/1834514167/369144903051) (2026-06-11, 53 min): audio https://www.buzzsprout.com/2530407/episodes/19301447-emdr-therapy-can-it-heal-your-trauma-part-1.mp3
- [How to Stop Drinking Every Night: Is It Normal? Alcohol Use Disorder Explained](https://invisiblenetwork.ai/podcast/1834514167/f7baead2edd3) (2026-06-04, 46 min): audio https://www.buzzsprout.com/2530407/episodes/19260118-how-to-stop-drinking-every-night-is-it-normal-alcohol-use-disorder-explained.mp3
- [Alcohol Addiction Symptoms: Signs You Shouldn't Ignore](https://invisiblenetwork.ai/podcast/1834514167/508f89907f7d) (2026-05-28, 48 min): audio https://www.buzzsprout.com/2530407/episodes/19250202-alcohol-addiction-symptoms-signs-you-shouldn-t-ignore.mp3
- [Why Willpower Doesn't Work: A Neuroscientist Explains How to Rewire Your Brain](https://invisiblenetwork.ai/podcast/1834514167/9ccfe7e3b787) (2026-05-21, 51 min): audio https://www.buzzsprout.com/2530407/episodes/19185304-why-willpower-doesn-t-work-a-neuroscientist-explains-how-to-rewire-your-brain.mp3
- [How Habits Are Formed: A Neuroscientist Explains the Science of Addiction](https://invisiblenetwork.ai/podcast/1834514167/f262b0489652) (2026-05-14, 57 min): audio https://www.buzzsprout.com/2530407/episodes/19146531-how-habits-are-formed-a-neuroscientist-explains-the-science-of-addiction.mp3
- [Eating Disorder Treatment: A Psychiatrist Explains Every Level of Care](https://invisiblenetwork.ai/podcast/1834514167/f2215c62bf4c) (2026-05-07, 59 min): audio https://www.buzzsprout.com/2530407/episodes/19110719-eating-disorder-treatment-a-psychiatrist-explains-every-level-of-care.mp3
- [Eating Disorders Explained: A Psychiatrist on the Signs No One Talks About](https://invisiblenetwork.ai/podcast/1834514167/425920774cf8) (2026-04-30, 56 min): audio https://www.buzzsprout.com/2530407/episodes/19071795-eating-disorders-explained-a-psychiatrist-on-the-signs-no-one-talks-about.mp3
- [Childhood Trauma Healing: Is It Too Late to Recover?](https://invisiblenetwork.ai/podcast/1834514167/227a190b034f) (2026-04-23, 60 min): audio https://www.buzzsprout.com/2530407/episodes/19032399-childhood-trauma-healing-is-it-too-late-to-recover.mp3
- [Adverse Childhood Experiences: The 10 ACEs and the 7 Things That Heal Them](https://invisiblenetwork.ai/podcast/1834514167/f31908117b06) (2026-04-16, 64 min): audio https://www.buzzsprout.com/2530407/episodes/18995813-adverse-childhood-experiences-the-10-aces-and-the-7-things-that-heal-them.mp3
- [Postpartum Depression Signs: You're Not a Bad Mother](https://invisiblenetwork.ai/podcast/1834514167/5c00ca276d92) (2026-04-09, 50 min): audio https://www.buzzsprout.com/2530407/episodes/18951084-postpartum-depression-signs-you-re-not-a-bad-mother.mp3
- [Pregnancy Depression: Signs, Symptoms & When to Get Help](https://invisiblenetwork.ai/podcast/1834514167/f936b0150c2f) (2026-04-02, 53 min): audio https://www.buzzsprout.com/2530407/episodes/18919359-pregnancy-depression-signs-symptoms-when-to-get-help.mp3
- [When You're Done With Rehab: The Reality No One Tells You](https://invisiblenetwork.ai/podcast/1834514167/b5a9646e1e05) (2026-03-26, 34 min): audio https://www.buzzsprout.com/2530407/episodes/18880314-when-you-re-done-with-rehab-the-reality-no-one-tells-you.mp3
- [Addiction Treatment Levels: Inpatient vs. Outpatient Explained](https://invisiblenetwork.ai/podcast/1834514167/c8016d33ec05) (2026-03-19, 26 min): audio https://www.buzzsprout.com/2530407/episodes/18843343-addiction-treatment-levels-inpatient-vs-outpatient-explained.mp3
- [Suicidal Thoughts Warning Signs: Teens vs Adults](https://invisiblenetwork.ai/podcast/1834514167/066e9186cd24) (2026-03-12, 50 min): audio https://www.buzzsprout.com/2530407/episodes/18802354-suicidal-thoughts-warning-signs-teens-vs-adults.mp3
- [Suicidal Thoughts Help: What to Say in a Crisis](https://invisiblenetwork.ai/podcast/1834514167/6b4a3978cc67) (2026-03-05, 51 min): audio https://www.buzzsprout.com/2530407/episodes/18762319-suicidal-thoughts-help-what-to-say-in-a-crisis.mp3
- [BPD: The 9 Diagnostic Symptoms You Need to Know (Part 2)](https://invisiblenetwork.ai/podcast/1834514167/d7a2062a39d9) (2026-02-26, 52 min): audio https://www.buzzsprout.com/2530407/episodes/18720514-bpd-the-9-diagnostic-symptoms-you-need-to-know-part-2.mp3
- [Borderline Personality Disorder: Why It's Pain, Not Manipulation](https://invisiblenetwork.ai/podcast/1834514167/8f31dc2279ab) (2026-02-19, 44 min): audio https://www.buzzsprout.com/2530407/episodes/18675090-borderline-personality-disorder-why-it-s-pain-not-manipulation.mp3
- [Depression Recovery: The Dangerous Lies Your Brain Tells](https://invisiblenetwork.ai/podcast/1834514167/62efd4dd1c0a) (2026-02-12, 51 min): audio https://www.buzzsprout.com/2530407/episodes/18637154-depression-recovery-the-dangerous-lies-your-brain-tells.mp3
- [Depression: Am I Depressed or Just Lazy?](https://invisiblenetwork.ai/podcast/1834514167/90feaac5a08a) (2026-02-05, 51 min): audio https://www.buzzsprout.com/2530407/episodes/18597706-depression-am-i-depressed-or-just-lazy.mp3
- [Emotion Regulation: 3 Simple Ways to Calm Your Nervous System (Part 2)](https://invisiblenetwork.ai/podcast/1834514167/12cd1f097dbf) (2026-01-22, 42 min): audio https://www.buzzsprout.com/2530407/episodes/18520396-emotion-regulation-3-simple-ways-to-calm-your-nervous-system-part-2.mp3
- [Emotion Regulation: How to Respond Instead of React (Part 1)](https://invisiblenetwork.ai/podcast/1834514167/69660f7a1003) (2026-01-15, 55 min): audio https://www.buzzsprout.com/2530407/episodes/18480684-emotion-regulation-how-to-respond-instead-of-react-part-1.mp3
- [Addiction: Why Does Relapse Happen, & How Do You Prevent It? (Part 2)](https://invisiblenetwork.ai/podcast/1834514167/9ad86975714e) (2026-01-08, 42 min): audio https://www.buzzsprout.com/2530407/episodes/18444852-addiction-why-does-relapse-happen-how-do-you-prevent-it-part-2.mp3
- [Addiction: What is it? Signs, Causes & How to Overcome It (Part 1)](https://invisiblenetwork.ai/podcast/1834514167/23781e86ab6a) (2026-01-02, 53 min): audio https://www.buzzsprout.com/2530407/episodes/18367826-addiction-what-is-it-signs-causes-how-to-overcome-it-part-1.mp3
- [ADHD: How to Break the Paralysis Cycle (Part 2)](https://invisiblenetwork.ai/podcast/1834514167/745db4f073e2) (2025-12-18, 47 min): audio https://www.buzzsprout.com/2530407/episodes/19248801-adhd-how-to-break-the-paralysis-cycle-part-2.mp3
- [ADHD: Are You Distracted or Is It a Disorder? (Part 1)](https://invisiblenetwork.ai/podcast/1834514167/1bb584db7589) (2025-12-11, 36 min): audio https://www.buzzsprout.com/2530407/episodes/18319147-adhd-are-you-distracted-or-is-it-a-disorder-part-1.mp3
- [DBT: Master Mindfulness & Validation (Part 2)](https://invisiblenetwork.ai/podcast/1834514167/81d83ff37b83) (2025-11-20, 44 min): audio https://www.buzzsprout.com/2530407/episodes/18214146-dbt-master-mindfulness-validation-part-2.mp3
- [DBT: Life Skills You Weren't Taught in School (Part 1)](https://invisiblenetwork.ai/podcast/1834514167/63850a162dc0) (2025-11-13, 36 min): audio https://www.buzzsprout.com/2530407/episodes/18182556-dbt-life-skills-you-weren-t-taught-in-school-part-1.mp3
- [Trauma: Can Your Brain Actually Change Back? (Part 2)](https://invisiblenetwork.ai/podcast/1834514167/1c5c57378ca6) (2025-11-06, 36 min): audio https://www.buzzsprout.com/2530407/episodes/18139398-trauma-can-your-brain-actually-change-back-part-2.mp3
- [Trauma: Why Your Body Remembers What You Want To Forget (Part 1)](https://invisiblenetwork.ai/podcast/1834514167/deeebaab571f) (2025-10-29, 53 min): audio https://www.buzzsprout.com/2530407/episodes/18101466-trauma-why-your-body-remembers-what-you-want-to-forget-part-1.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.