# Dig It with Jo Whiley and Zoe Ball A podcast by Persephonica. Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music. New episodes every Monday and Thursday on YouTube and all podcast platforms. Send your messages or voicenotes to: https://wa.me/447477038795 Email: questions@digitpod.co.uk Find us on social media @digitpod Dig It is a Persephonica production. Hosted on Acast. See acast.com/privacy for more information. Feed: https://feeds.acast.com/public/shows/6a5dda028327d8bdc728bf8d ## Latest episodes - [Dr Xand van Tulleken on the Complex World of Wellness](https://invisiblenetwork.ai/podcast/1825368127/998075166ef4) (2026-10-26, 33 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6adb8de050efe58ad1dee899/media.mp3 - [‘Girls’ Reboot, Voice Note Etiquette & Becoming A Mum At 52](https://invisiblenetwork.ai/podcast/1825368127/653e73ee01ce) (2026-10-22, 39 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6ad9260a75cdb9f7c6ef843c/media.mp3 - [Simple Hacks for a Healthy Menopause - with Midlife Nutritionist Karen Newby](https://invisiblenetwork.ai/podcast/1825368127/56e2582593b2) (2026-10-19, 43 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6ad1f8d5ecac0d04648d8d0e/media.mp3 - [EXCLUSIVE Bridget Phillipson MP & Mariella Frostrup: Menopause, Misogyny & Missing School](https://invisiblenetwork.ai/podcast/1825368127/5c0a9fae4bf1) (2026-10-15, 43 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6acfccf659a46c1164f9e16c/media.mp3 - [Q&A: Midlife Rage - What’s Making You Mad?](https://invisiblenetwork.ai/podcast/1825368127/289d18abe3e0) (2026-10-12, 22 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6ac8c1a66facf68f18b2dae2/media.mp3 - [Who Will Win Celeb Traitors & Why Going Grey's The New Black?](https://invisiblenetwork.ai/podcast/1825368127/16905b9eba1f) (2026-10-08, 43 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6ac675117e49772f82f06b22/media.mp3 - [Will Young: ‘Simon Hated Me But Pop Idol Gave Me a career’](https://invisiblenetwork.ai/podcast/1825368127/488bf2b5cabe) (2026-10-05, 29 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6abfc8d12afc0d0c975f9eee/media.mp3 - [Strictly, Bake Off & The PM Tackles Menopause](https://invisiblenetwork.ai/podcast/1825368127/ab9d3dc56ac3) (2026-10-01, 40 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6abd5476435a5ccba7f52556/media.mp3 - [Q&A: Vernon’s Specs Appeal, Family Fallouts & Self-Acceptance](https://invisiblenetwork.ai/podcast/1825368127/83156a61a386) (2026-09-28, 25 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6ab696d13b91ef50ed7fca78/media.mp3 - [Leigh-Anne Pinnock, Breastfeeding Dramas & Airport Antics](https://invisiblenetwork.ai/podcast/1825368127/21e3ce61b1bb) (2026-09-24, 41 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6ab406bf861962bcf1060dc4/media.mp3 - [Q&A: I Love That Throbbing Feeling](https://invisiblenetwork.ai/podcast/1825368127/951f6a9ca3db) (2026-09-21, 22 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6aad5dcf68dc437780495fd0/media.mp3 - [Zoe is Back, Oasis and ‘80s Hair](https://invisiblenetwork.ai/podcast/1825368127/56f9701c9800) (2026-09-17, 42 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6aab06af47e1b0eccde7e80d/media.mp3 - [Q&A: Anastacia - I Didn’t Feel I Was Good Enough](https://invisiblenetwork.ai/podcast/1825368127/c6ff19067ab2) (2026-09-14, 17 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6aa2c2bd802983b3162dd479/media.mp3 - [Anastacia: Music, Menopause & My Mastectomy](https://invisiblenetwork.ai/podcast/1825368127/a72e0b59f19a) (2026-09-09, 28 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6aa046e08756f691f3e240e9/media.mp3 - [Q&A: How To Avoid an Argument Escalating - Relationship Special with Karen Doherty](https://invisiblenetwork.ai/podcast/1825368127/4877bd200ab1) (2026-09-07, 39 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a9dbd7021b87cdf2e4b236c/media.mp3 - [Jo's First Crush, Dolly and a September Reset](https://invisiblenetwork.ai/podcast/1825368127/de3a8f8a1382) (2026-09-02, 28 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a97184dbd5158c5e33562b1/media.mp3 - [Q&A: Cosmetic Infidelity & Ghostly Encounters](https://invisiblenetwork.ai/podcast/1825368127/d56748896c0d) (2026-08-31, 21 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a91bfc5cb2d8a12ce161693/media.mp3 - [Mel Giedroyc: Failure, Grief & Feral Weeing](https://invisiblenetwork.ai/podcast/1825368127/8adc722ca33c) (2026-08-26, 43 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a8df06bb6c80b18aeb22c01/media.mp3 - [Q&A: Has This Neighbour Gone Too Far?](https://invisiblenetwork.ai/podcast/1825368127/8bf6b4c57259) (2026-08-24, 19 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a886d5f5cd031a115ac768f/media.mp3 - [Baby Bumps, Revenge Songs & Cosmic Moments](https://invisiblenetwork.ai/podcast/1825368127/4d05a28a7c50) (2026-08-19, 41 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a84bd73593e7845c1ff239c/media.mp3 - [DIG IN: Hair Special - Grey, Growth and Good Blow-Dries](https://invisiblenetwork.ai/podcast/1825368127/ae4ff7eb8432) (2026-08-17, 31 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a7f39d7730fa1cb5297ae04/media.mp3 - [Sara Pascoe: ADHD, Female Rage & School WhatsApps](https://invisiblenetwork.ai/podcast/1825368127/3d02a1f4b452) (2026-08-12, 42 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a7b731d7410c56fb5122948/media.mp3 - [DIG IN: Would You Risk Your Relationship For Your Business?](https://invisiblenetwork.ai/podcast/1825368127/ce8a7c2695e8) (2026-08-10, 20 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a78e5838e4cb2572610a7ba/media.mp3 - [Holly Willoughby & Ariana: Why Do We Judge Women So Quickly?](https://invisiblenetwork.ai/podcast/1825368127/f1f9abca895f) (2026-08-05, 35 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a724cb328ead4902cfc0178/media.mp3 - [Alex Jones on Perimenopause Rage & 'Good Cop-Bad Cop' Parenting](https://invisiblenetwork.ai/podcast/1825368127/fda1fd19eaf8) (2026-08-03, 19 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a6ccda5c7cc27169df1cea4/media.mp3 - [Alex Jones: Body Shaming, Botox & Bonkathons](https://invisiblenetwork.ai/podcast/1825368127/34a3a660ea8d) (2026-07-29, 46 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a692018982971a8e02e053d/media.mp3 - [SLEEP SPECIAL: Rethink Your Sleep With Dr Lindsay Browning](https://invisiblenetwork.ai/podcast/1825368127/2cbf1e67fad1) (2026-07-27, 36 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a666685d1989631425855c5/media.mp3 - [Trolls, Goals & Saying Goodbye](https://invisiblenetwork.ai/podcast/1825368127/219cba0b7774) (2026-07-22, 47 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/6a5fcf8bd6167effff3a59b4/media.mp3 - [112: DIG IN: Childhood Nostalgia, Menopause Songs and A Flatulence Confession](https://invisiblenetwork.ai/podcast/1825368127/f3190a8e0f83) (2026-07-20, 28 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019f7108-ab63-73a2-8c6d-d2c14f679fa3/media.mp3 - [111: Katie Price & Real-Life VAR](https://invisiblenetwork.ai/podcast/1825368127/eca2259b0a8b) (2026-07-15, 36 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019f6214-6ae7-7caa-aa49-ee2aead4486f/media.mp3 - [110: DIG IN: This Episode Could Change Your Life](https://invisiblenetwork.ai/podcast/1825368127/79c30124af89) (2026-07-13, 37 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019f52af-b2e6-7fba-9dbe-4c23adf3971e/media.mp3 - [109: Dig It Live: Celeb Guests, 1,000 Diggers & An On-Stage Rave](https://invisiblenetwork.ai/podcast/1825368127/9c55d1a3b99b) (2026-07-08, 45 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019f3da7-1fa6-7bc5-8140-8d00e6ca9aea/media.mp3 - [108: DIG IN: Strength Training: Your Hidden Superpower](https://invisiblenetwork.ai/podcast/1825368127/4ec0a311f145) (2026-07-06, 29 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019f289d-6cd2-7695-b517-5be235d27a96/media.mp3 - [107: Zoe's Big News & Buried Sausage Spells](https://invisiblenetwork.ai/podcast/1825368127/ce2fdd4fb23e) (2026-07-01, 45 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019f19f2-cee5-7015-a8aa-368e129f5df1/media.mp3 - [106: DIG IN: Emotional Plant Attachment and Online Shopping Disasters](https://invisiblenetwork.ai/podcast/1825368127/52969e871e69) (2026-06-29, 31 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019f0513-f319-71dc-b993-396eba3e1bf5/media.mp3 - [105: Condom Shoes & Yacht Rock Summer](https://invisiblenetwork.ai/podcast/1825368127/08a22864dd51) (2026-06-24, 38 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019ef540-d0d2-75cf-85f3-86fdecb531c0/media.mp3 - [104: A Clitoral Cock-Up](https://invisiblenetwork.ai/podcast/1825368127/744e414d6ce7) (2026-06-22, 33 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019ee058-b01e-7228-b85e-e62ce2502049/media.mp3 - [103: Phone Addiction, Chatty Cats, & Shady Gardens](https://invisiblenetwork.ai/podcast/1825368127/922115e73c1a) (2026-06-17, 43 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019ed1cb-fcbb-743b-a1c5-248f55d24ce8/media.mp3 - [102: DIG IN: HRT Frustrations, Pizza Wars and Poo Bag Etiquette](https://invisiblenetwork.ai/podcast/1825368127/1e23398d3ffd) (2026-06-15, 37 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019ebce9-af76-7d01-b11c-5c7afd4713e7/media.mp3 - [101: Solo Holidays, Sore Bones and Freaky Dreams](https://invisiblenetwork.ai/podcast/1825368127/147909a5a09b) (2026-06-10, 49 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019eadd8-33ef-7d30-b7b2-b3444ed82beb/media.mp3 - [100: DIG IN: Zoe’s ‘Who Do You Think You Are’ Journey](https://invisiblenetwork.ai/podcast/1825368127/84291a9c9d65) (2026-06-08, 33 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019e98ca-80f9-746d-9f6e-d9efa87b0b01/media.mp3 - [99: Cholesterol, Menopause & Heart Health: What Every Woman Should Know](https://invisiblenetwork.ai/podcast/1825368127/4b456934732c) (2026-06-04, 23 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019e8f1f-96e1-7abd-ad53-354cc255d451/media.mp3 - [98: Taylor Swift, Wild Swimming and Wilbur’s Dirty Protest](https://invisiblenetwork.ai/podcast/1825368127/0563e64112a4) (2026-06-03, 51 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019e89c3-6526-7def-9b1b-c85b63bc7453/media.mp3 - [97: DIG IN: Understanding Anxiety with Owen O'Kane](https://invisiblenetwork.ai/podcast/1825368127/60dbb11ce5c0) (2026-06-01, 36 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019e785d-2f32-7d11-bd77-72056b4e2ee6/media.mp3 - [96: Ideal Retirement Communes and Virginity Songs](https://invisiblenetwork.ai/podcast/1825368127/fbb969778688) (2026-05-27, 34 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019e65a4-c8c8-7a7e-a566-85b7d90a6e5f/media.mp3 - [95: DIG IN: Sibling Rivalry and Friendship Fallouts](https://invisiblenetwork.ai/podcast/1825368127/37000a0fde77) (2026-05-25, 25 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019e5073-d210-7a72-b467-902fb355a488/media.mp3 - [94: Chelsea Flower Show Exclusive!](https://invisiblenetwork.ai/podcast/1825368127/dbf6cee6df64) (2026-05-20, 48 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019e426c-928c-7dcc-84ac-a909fb9bd55c/media.mp3 - [93: DIG IN: Getting the Grief Out… and Swearing on Live Radio](https://invisiblenetwork.ai/podcast/1825368127/234938a69113) (2026-05-18, 32 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019e2c39-65ed-73ac-9961-84ff9a80ba23/media.mp3 - [92: Zoe’s Strictly News, GCSE Stress and Work Blunders](https://invisiblenetwork.ai/podcast/1825368127/22a2825930b7) (2026-05-12, 40 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019e1d30-c256-7315-86b1-4f6e4d6deac6/media.mp3 - [91: DIG IN: A Second Sibling Dilemma and a Spoiled Choir](https://invisiblenetwork.ai/podcast/1825368127/44bc38a3332a) (2026-05-11, 35 min): audio https://sphinx.acast.com/p/open/s/6a5dda028327d8bdc728bf8d/e/audioboom-019e07ec-1646-7a8d-ae13-0efa901fd388/media.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.