# Ep. 46 | Karrie Garcia | What Your Anger is Trying to Tell You

An episode of [Wild Hope Rising: A Podcast for Women on Faith, Healing & Purpose](https://invisiblenetwork.ai/podcast/1825266440), 8 Sep 2026, 53 min.

Audio: https://mcdn.podbean.com/mf/web/mv48vvmc4cyuzh99/Ep_46_Karrie_Garcia_What_Your_Anger_is_Trying_to_Tell_Youbfoem.mp3

Anger can be uncomfortable—especially for Christian women who may have learned to suppress it, fear it, or even believe that feeling angry is wrong. But what if anger isn’t the enemy? What if it’s actually trying to tell us something? In this Hope Huddle, we sit down with Karrie Garcia, speaker, licensed life coach, author, and founder of Freedom Movement, for an honest conversation about anger, shame, triggers, and healing. In this conversation, we explore: • Why we hide or suppress anger • The connection between anger and shame • What Scripture actually says about anger • What anger may be revealing beneath the surface • Why anger can seem to come out of nowhere • What happens in our bodies when we’re angry • How to respond when anger hijacks our brains and bodies • A healthy, biblical approach to processing anger Anger doesn’t have to run the show—but we don’t have to be afraid of it either. When we get honest about what’s happening beneath the surface, anger can become an invitation to deeper healing, truth, and freedom. Find our more about Karrie & Freedom Movement https://www.wearefm.org https://www.karriegarcia.com/ Instagram | Facebook 💥 Subscribe, review, and share with a friend who needs this conversation. Facebook | Instagram 🌐 www.wildhoperising.com Buckle up. It’s time for Wild Hope. SEO Keywords: Christian women and anger, is anger a sin, biblical view of anger, Christian emotional health, suppressed anger, anger triggers, shame and anger, emotional healing for women, processing anger, faith and emotional health, Karrie Garcia, Freedom Movement

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