# 人生五分熟 Life Medium Rare

A podcast by 理科｜關穎. 如果能早一點知道，但現在也還不算太晚。 理科太太與關穎 40+50 女性，我們聊傷口跟癒合，聊關係與自己。 每週一晚上19:00，把五分熟的人生，好好聊熟一點。 - 收聽節目請至｜linktr.ee/lifemediumrare 人生五分熟 IG、FB｜@lifemediumrare YouTube 搜尋｜人生五分熟、理科太太 商案合作｜liketaitai@gmail.com -- Hosting provided by SoundOn

Feed: https://feeds.soundon.fm/podcasts/57a577c2-dc64-45a4-8d39-41b046199aa0.xml

## Latest episodes

- [EP55 ｜珍惜當下，想做的事就去做吧](https://invisiblenetwork.ai/podcast/1825046782/183663c24ca2) (2026-08-24, 26 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/caeb6970-ac08-46ed-9ed9-49bdb91565f2/rssFileVip.mp3?timestamp=1787596338580
- [EP54 ｜【中年人的防彈玻璃心】在努力時毫無保留，在失去時體面放手](https://invisiblenetwork.ai/podcast/1825046782/1aa6749ff5f9) (2026-08-17, 27 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/4e4110f4-a9a7-4095-b766-32f9f52d179c/rssFileVip.mp3?timestamp=1786991622126
- [EP53 ｜容易不耐煩？生氣？可能是你能量太低了](https://invisiblenetwork.ai/podcast/1825046782/db20465113cb) (2026-08-10, 24 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/db3d37db-e2c7-4980-83eb-b349d244dea1/rssFileVip.mp3?timestamp=1786386723249
- [EP52 ｜關穎的人生下半場正式開始！50歲有什麼遺憾嗎？](https://invisiblenetwork.ai/podcast/1825046782/0c46a6af52fc) (2026-08-03, 30 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/498cc2d7-7a67-49c7-863d-aacb1366bd2e/rssFileVip.mp3?timestamp=1785781763012
- [EP51 ｜專注力不集中、常常忘記事情，我有成人ADHD？](https://invisiblenetwork.ai/podcast/1825046782/3f12427bc1a6) (2026-07-27, 20 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/dd252177-055b-4f2c-87de-1fb089ee81c9/rssFileVip.mp3?timestamp=1785177180411
- [EP50 ｜真正的朋友你有幾個？](https://invisiblenetwork.ai/podcast/1825046782/1b427f247b0d) (2026-07-20, 27 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/0b1ce15a-67ba-463d-a790-9ff41772bffa/rssFileVip.mp3?timestamp=1784547252713
- [EP49 ｜當媽媽的你已經做得夠多了！](https://invisiblenetwork.ai/podcast/1825046782/ead3b1c2718f) (2026-07-13, 22 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/c7828080-c678-48db-87cc-a568ea6e095b/rssFileVip.mp3?timestamp=1783979047198
- [EP48 ｜錢要怎麼花才能買到真正的快樂？](https://invisiblenetwork.ai/podcast/1825046782/f159c443b4e1) (2026-07-06, 23 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/07567242-cf20-4484-b71a-529a6a287bd4/rssFileVip.mp3?timestamp=1783369116579
- [EP47 ｜如何逃離富不過三代的魔咒](https://invisiblenetwork.ai/podcast/1825046782/52ca5c3c498e) (2026-06-29, 27 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/387c1ad5-32ff-4d4f-918b-e05570557260/rssFileVip.mp3?timestamp=1782757713536
- [EP46｜合作一年就要分道揚鑣？](https://invisiblenetwork.ai/podcast/1825046782/0b741fb903fd) (2026-06-22, 26 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/71c333c7-d51b-4043-baef-151fc6542409/rssFileVip.mp3?timestamp=1782152970094
- [EP45｜自責只是折磨，並不是負責任](https://invisiblenetwork.ai/podcast/1825046782/1d7edeabea88) (2026-06-15, 20 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/1643edb6-be02-4051-9e7b-668d3f725926/rssFileVip.mp3?timestamp=1781547776328
- [EP44｜中年危機標配 你中了幾項？匹克球 瑜珈 馬拉松](https://invisiblenetwork.ai/podcast/1825046782/6d292bf9332c) (2026-06-08, 24 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/6450e5f0-1f75-4399-aa5b-247a00556975/rssFileVip.mp3?timestamp=1780964692519
- [EP43｜最強的軟實力－情緒價值](https://invisiblenetwork.ai/podcast/1825046782/fd3223bf9d7e) (2026-06-01, 19 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/927bd1f1-f57e-4da7-8d56-c24be2079c46/rssFileVip.mp3?timestamp=1780338818718
- [EP42｜心累是真的累](https://invisiblenetwork.ai/podcast/1825046782/fa93f1c0ec74) (2026-05-25, 28 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/15d2c07d-d618-4543-8b49-a31753899589/rssFileVip.mp3?timestamp=1779737308529
- [EP41｜養好腸道，心情也會變好！](https://invisiblenetwork.ai/podcast/1825046782/627306ad8f78) (2026-05-18, 20 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/6617698c-dc1f-4415-bd3f-c710f1066532/rssFileVip.mp3?timestamp=1779136642647
- [EP40｜面對壓力，呼吸比心態重要](https://invisiblenetwork.ai/podcast/1825046782/4b7891646d5e) (2026-05-11, 21 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/1ec05cfa-010f-4fe2-adea-42693f10545c/rssFileVip.mp3?timestamp=1778532429923
- [EP39｜你今天喝夠水了嗎？水喝不夠會更想吃糖！](https://invisiblenetwork.ai/podcast/1825046782/fa7c6eb74d48) (2026-05-04, 20 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/a1e5fbdf-fa37-4de8-9b35-bade352f96bf/rssFileVip.mp3?timestamp=1777926871030
- [EP38｜我怎麼會越活越焦慮？這跟你的心跳有關！](https://invisiblenetwork.ai/podcast/1825046782/f8484806b9d9) (2026-04-27, 28 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/7a09f110-834e-4dd9-a0de-3b95b4f5d0bf/rssFileVip.mp3?timestamp=1777322502960
- [EP37｜人生U型曲線 50歲是最不快樂的？](https://invisiblenetwork.ai/podcast/1825046782/78a19d54b61c) (2026-04-20, 29 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/1f4d31ba-ca23-4c32-b1db-3b2b8c492095/rssFileVip.mp3?timestamp=1776804391468
- [EP36｜你是高級大人還是初級大人？](https://invisiblenetwork.ai/podcast/1825046782/529b703d36ca) (2026-04-13, 21 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/5e476f4b-259c-41ea-a322-d984eef91182/rssFileVip.mp3?timestamp=1776113113470
- [EP35｜為什麼我就是睡不著！](https://invisiblenetwork.ai/podcast/1825046782/99bc37a385c5) (2026-04-06, 26 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/6abbe50f-876f-47bd-918f-4c2c1de425b8/rssFileVip.mp3?timestamp=1775508106781
- [EP34｜你長這樣一定很難搞？](https://invisiblenetwork.ai/podcast/1825046782/237a72ca7025) (2026-03-30, 26 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/35857084-db1b-4e1f-ae98-5cc76fe346e6/rssFileVip.mp3?timestamp=1775076178273
- [EP33｜那些不為意的小病小痛，其實你已經全身慢性發炎](https://invisiblenetwork.ai/podcast/1825046782/19313c5d5ebe) (2026-03-23, 28 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/09736742-d2ff-437b-8f6a-5a70be78af97/rssFileVip.mp3?timestamp=1774298173496
- [EP32｜「財富」與「快樂」都是可以習得的技能](https://invisiblenetwork.ai/podcast/1825046782/2a7af4ea2f2d) (2026-03-16, 33 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/efd1d813-4b66-48a8-879e-3f69142445a4/rssFileVip.mp3?timestamp=1773693251727
- [EP31｜我的夢在暗示我什麼？](https://invisiblenetwork.ai/podcast/1825046782/a1170a41c64b) (2026-03-09, 21 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/0e07f39b-695a-48d3-8e56-968290a5d8e1/rssFileVip.mp3?timestamp=1773088352397
- [EP30｜飲食金字塔正式倒轉！你還這樣吃嗎？](https://invisiblenetwork.ai/podcast/1825046782/958f6493d8e0) (2026-03-02, 32 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/f53ee09e-ce66-4eee-b37a-54d5d4a3a995/rssFileVip.mp3?timestamp=1772482753014
- [EP29｜停止比較後 人生突然變得美好](https://invisiblenetwork.ai/podcast/1825046782/de1fc87dda25) (2026-02-23, 32 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/b991fe15-d2f4-4cdf-9963-3701f97caab7/rssFileVip.mp3?timestamp=1771902106699
- [EP28｜學會課題分離，遠離煤氣燈操縱](https://invisiblenetwork.ai/podcast/1825046782/9e1922c19e2c) (2026-02-09, 22 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/6d84fccd-6843-4bef-8d97-08108a8cb938/rssFileVip.mp3?timestamp=1770668526609
- [EP27｜我是不是變成一個不酷的人了啊？](https://invisiblenetwork.ai/podcast/1825046782/f8b914218e8d) (2026-02-02, 33 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/4a20740d-d2c9-4b17-a266-b82c4dbf5ba0/rssFileVip.mp3?timestamp=1770064253647
- [EP26｜叛逆又如何！一輩子都不願被定義！](https://invisiblenetwork.ai/podcast/1825046782/3df69d268550) (2026-01-26, 27 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/3a756fcb-d45f-4649-a484-c4e405ae9a62/rssFileVip.mp3?timestamp=1769488397698
- [EP25｜那些年輕時的風花雪月](https://invisiblenetwork.ai/podcast/1825046782/b37391fe7420) (2026-01-19, 29 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/2aa7f54c-00f3-4ca3-b6a7-0b8dccbfbb06/rssFileVip.mp3?timestamp=1768842978196
- [EP24｜對內對外的邊界感怎麼拿捏？](https://invisiblenetwork.ai/podcast/1825046782/808fe45c2323) (2026-01-12, 23 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/3ef49d9b-ea75-4854-b88b-fb0383bdc0ff/rssFileVip.mp3?timestamp=1768249863099
- [EP23｜管別人之前，先管好自己吧](https://invisiblenetwork.ai/podcast/1825046782/a32186b80243) (2026-01-05, 24 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/b2410f9d-79a4-4b81-bcc9-d93f432a19d4/rssFileVip.mp3?timestamp=1767644671334
- [EP22｜把爛人爛事都留在 2025 年](https://invisiblenetwork.ai/podcast/1825046782/01e1cbc3f875) (2025-12-29, 36 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/8230c2bf-e565-4b25-ac79-ac21699fbab3/rssFileVip.mp3?timestamp=1767039157276
- [EP21｜橫跨三個世代，價值觀到底差多少？](https://invisiblenetwork.ai/podcast/1825046782/78c72d47d153) (2025-12-22, 35 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/37d3b905-2f1e-4644-b7ab-ad5d70f104e8/rssFileVip.mp3?timestamp=1766433932286
- [EP20｜只要你活得夠久就一定會有低潮](https://invisiblenetwork.ai/podcast/1825046782/8ddac590d7fc) (2025-12-15, 30 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/943daef5-8ec4-43ea-aa7e-2c19e29fd627/rssFileVip.mp3?timestamp=1765829284737
- [EP19｜那些在你低潮時出現的貴人](https://invisiblenetwork.ai/podcast/1825046782/5193c956615d) (2025-12-08, 38 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/ad2f4357-fd77-4454-b997-63735ceb1ad7/rssFileVip.mp3?timestamp=1765224287642
- [EP18｜我心中的小女孩只希望媽媽能聽我說一句話](https://invisiblenetwork.ai/podcast/1825046782/a9d10acb679a) (2025-12-01, 42 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/2a987fe2-2082-4c0b-830b-a67b161944b5/rssFileVip.mp3?timestamp=1764620016142
- [EP17｜在小孩面前你有辨法放下執念嗎？](https://invisiblenetwork.ai/podcast/1825046782/ec5b4f7ac0be) (2025-11-24, 30 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/ac5c39d9-9758-40b4-9908-16fdfbc7fae5/rssFileVip.mp3?timestamp=1764015704562
- [EP16｜你的對象有自戀型人格？](https://invisiblenetwork.ai/podcast/1825046782/542d2f222d00) (2025-11-17, 29 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/15c1146a-81ae-4abf-b3b8-ea1195e1c9e7/rssFileVip.mp3?timestamp=1763411212103
- [EP15｜做自己就是叛逆嗎？關穎是叛逆千金？](https://invisiblenetwork.ai/podcast/1825046782/38d6f73dcf35) (2025-11-10, 22 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/086c5b2e-cee2-4b08-8a5b-3b44d877987f/rssFileVip.mp3?timestamp=1762888971059
- [EP14｜40歲該選擇穩定還是冒險](https://invisiblenetwork.ai/podcast/1825046782/efbadff76f61) (2025-11-03, 24 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/80170e8b-66e9-438a-977a-13ef3ac71225/rssFileVip.mp3?timestamp=1762347431354
- [EP13｜為什麼40歲開始在南韓就會被排斥](https://invisiblenetwork.ai/podcast/1825046782/85d08bdbd3a0) (2025-10-27, 28 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/b9143059-add6-4e8c-9918-c38bf9c62501/rssFileVip.mp3?timestamp=1762234635829
- [EP12｜我不知道我要繳帳單...大小姐們到美國的獨立生活！](https://invisiblenetwork.ai/podcast/1825046782/c59b9d274b42) (2025-10-20, 34 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/54da6324-b92f-4593-9a70-3108072353d8/rssFileVip.mp3?timestamp=1760991166278
- [EP11｜希望你好，但不要比我過得更好，那些笑裡藏刀的朋友](https://invisiblenetwork.ai/podcast/1825046782/239423626c18) (2025-10-13, 30 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/d1530315-99c0-47dc-a091-6f40078a61fe/rssFileVip.mp3?timestamp=1760387156360
- [EP10｜婆媳關係真的註定無解嗎？](https://invisiblenetwork.ai/podcast/1825046782/dcc67de048cb) (2025-10-06, 26 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/6b24f40e-78cb-4da3-a009-88a43d76019b/rssFileVip.mp3?timestamp=1759782376441
- [EP9｜當小孩開始發現家裡有錢，該怎麼教？](https://invisiblenetwork.ai/podcast/1825046782/7566c9fd8ccd) (2025-09-29, 31 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/a205ad7f-4cac-4591-b6b3-e4ff66585408/rssFileVip.mp3?timestamp=1759176883742
- [EP8｜出生順序 會影響到家庭責任嗎？](https://invisiblenetwork.ai/podcast/1825046782/5722624fb4a9) (2025-09-22, 29 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/bf8248da-b2da-4279-81d3-d7c7b1417196/rssFileVip.mp3?timestamp=1758788882042
- [EP7｜婚姻裡的情緒波動，竟然和男性更年期有關？](https://invisiblenetwork.ai/podcast/1825046782/c9a9a94a2236) (2025-09-15, 30 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/0c72545f-b5fb-42e2-abf6-ca4684f67a08/rssFileVip.mp3?timestamp=1757938497584
- [EP6｜到底要不要生小孩？成為理想媽媽，真的有標準答案嗎？](https://invisiblenetwork.ai/podcast/1825046782/2a2f4aa81d90) (2025-09-08, 31 min): audio https://rss.soundon.fm/rssf/57a577c2-dc64-45a4-8d39-41b046199aa0/feedurl/96ca70a6-a1e3-4489-94bb-48a2ef521ca9/rssFileVip.mp3?timestamp=1757331273431

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.