# 阳谋开源 A podcast by crystallsr. 天道祛魅、对内建设、规律驱动、系统发展 第一目标：调动人的踏实、坚韧、勇气、定力、行动力 Feed: https://feed.xyzfm.space/gppbltyvdg7v ## Latest episodes - [E48 | 恨海情天解法：往前走，别回头](https://invisiblenetwork.ai/podcast/1815257407/8185d199d859) (2026-10-10, 51 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6ac97751e742e36efcc09253/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/loWJxiwldnpLF3iis0Z4_XzYhzeq.m4a - [E47 | 阳谋幸福课：幸福是涌现，从身心饱满、真心所爱、时间自由开始](https://invisiblenetwork.ai/podcast/1815257407/b5f43835e402) (2026-10-02, 66 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6abf71ae195d838e2aeca0a9/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/luaj00_qlsheiIB_eTRTHWCyk3Pv.m4a - [E46 | 阳谋清爽系统：恐惧的本质，是念头太多 | 非凡勇气&徒手攀岩](https://invisiblenetwork.ai/podcast/1815257407/e5b1bcf30f33) (2026-09-20, 63 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6aafc6490916f6f8b44647a1/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lpyDdw1GZZzKZvV0GIJLIrt4rfIz.m4a - [E45 | 阳谋清爽系统：制心一处，无事不成 | 年度复盘](https://invisiblenetwork.ai/podcast/1815257407/f15a8c487baa) (2026-09-01, 50 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6a96150fa0210c197dcb4cc1/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lqIPthbNYKxPIg6cyTLWCeYdE7el.m4a - [E44| 阳谋创作心法：守住创造力，不被AI替代](https://invisiblenetwork.ai/podcast/1815257407/8539207e819e) (2026-08-17, 59 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6a838cdc5aeb2a5712e8589e/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lrzU7LqB_iHf2vQ9NoRxEOGA0Jic.m4a - [E43 | 阳谋清爽系统：向内求，生生不息 向外求，求而不得](https://invisiblenetwork.ai/podcast/1815257407/c0a9e5b6ef69) (2026-08-02, 64 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6a6e8c431b5e24969ce76999/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/loQZImUv1pEX0ak-4_wwIgIdxDNH.m4a - [E42 | 阳谋清爽系统：清爽，顶级人生活法](https://invisiblenetwork.ai/podcast/1815257407/6cbd018520d8) (2026-07-09, 47 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6a502add1e32575f5eb3fdef/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lkN3jSC8EQdXr5mkVtA1ga3jNxyw.m4a - [E41 | 阳谋清爽系统：真正的休息，唯有少念头 | 致虚极 守静笃](https://invisiblenetwork.ai/podcast/1815257407/1012ab30877d) (2026-06-12, 44 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6a2b91ab4233e62bc5488c44/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lsNMclmKAYcDCkzR1CjzYFP5bxcr.m4a - [E40 | 阳谋富强成事系统：人生没有短板，只有暂时性放弃](https://invisiblenetwork.ai/podcast/1815257407/9a9f6bed294e) (2026-06-01, 33 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6a1cdbc1ac7bdb080c33d96d/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/ljwF4I2x0m7wCWIZ2VrzrS82KZ8K.m4a - [E39 | 阳谋富强成事系统：性魅力经济 钱权名之外的硬通货](https://invisiblenetwork.ai/podcast/1815257407/fd587d8e51e0) (2026-05-23, 50 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6a11365b8b5c94538e944f97/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lngzm30wBzbbkfuEHW69O61EP6i5.m4a - [E38 | 阳谋富强根基系统：比起高光期 我更珍惜低谷期 | 静定生慧](https://invisiblenetwork.ai/podcast/1815257407/45f81280dbc8) (2026-05-11, 46 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6a0177c7e1eb34a93929497b/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/ln6ZkkCNShYHNw-jZ4MgU9Uwe6Zo.m4a - [E37 | 阳谋创作心法：向内走 生生不息 |致虚极 守静笃 长养精气神](https://invisiblenetwork.ai/podcast/1815257407/c0720a40726d) (2026-05-02, 67 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69f5d15ae05c0efcd6c6b0a5/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/logozziV2HNDurnkFX1ByRNqYH_a.m4a - [E36 | 阳谋富强成事系统：虚心弱志 实腹强骨| 张雪机车、道德经系列](https://invisiblenetwork.ai/podcast/1815257407/75dfeb891008) (2026-04-22, 60 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69e845f71d989496e73708fa/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/ltPjZM0kOuha7kYn_IFQv_-hEkKk.m4a - [E35 | 阳谋富强根基系统：放掉无用对抗，坚定不移走自己的路 | 新中国建设、道德经系列](https://invisiblenetwork.ai/podcast/1815257407/04f777421ebe) (2026-04-15, 91 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69df5826b977fb2c47021579/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/luAl7lVN_3Ota8XJDfjzHSMrxZld.m4a - [E34 | 阳谋富强成事系统 ：为无为、事无事 | 做了好像没做是最好 | 道德经智慧](https://invisiblenetwork.ai/podcast/1815257407/94f4d64e3103) (2026-04-07, 54 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69d4f982b977fb2c4752d2ef/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lkQHLaREs3E05GS5jemtnR5UckBI.m4a - [E33 | 阳谋容光焕发系统：身定心柔 坦荡开阔 扎根生活 | 道德经智慧 上善若水](https://invisiblenetwork.ai/podcast/1815257407/d5f91a78cf22) (2026-03-31, 54 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69cc4b69e2c8be31550cfd2e/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lnF8tcAoJfaJZruaGf1X_Pdhbh_h.m4a - [E32 | 阳谋富强定力系统：身正心定 向前走 向上走| 黄帝内经&十五五规划 智慧](https://invisiblenetwork.ai/podcast/1815257407/d9e038b07cbf) (2026-03-21, 71 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69bf14aa2d318777c91293e5/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lmvIoyT96XESRG4xvHuT4RsNFXmE.m4a - [E31 | 阳谋富强根基系统：肉身强韧、扎实生活、持续行动| 毛选《实践论》](https://invisiblenetwork.ai/podcast/1815257407/8fbb7d9c87d3) (2026-03-11, 86 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69b0b6fc2a2882aae766d4a3/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lo0fxxpCQe3A2Ris8F3awiCO-yrk.m4a - [E30 | 阳谋富强韧性系统：肉身强韧、心力厚韧 | 知其雄 守雌者胜《道德经》](https://invisiblenetwork.ai/podcast/1815257407/d845f3d3d8b9) (2026-03-02, 76 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69a51d24de29766da9158711/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/liU8OR5r3lz58SeM-iX6IyceF3XN.m4a - [E29 | 肉身通神 | 生产力爆棚 | 没有比搞身体更快的路 | 26年继续强韧身心](https://invisiblenetwork.ai/podcast/1815257407/21425f7260d3) (2026-02-24, 64 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/699d63e0a22480add6e70a22/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lgFsttzKZ_kBIzl80eCrLjY3ULGg.m4a - [E28 | 做好肉身第一责任人|建立健康系统保姆级教程](https://invisiblenetwork.ai/podcast/1815257407/f1f54873889b) (2026-02-15, 84 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69925905de29766da9b364bc/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lhuQ5u5y4CmuKl5KvXcXu6ubqrQi.m4a - [E27 | 个人富强：以弱胜强的持久战打法 | 内外线构建人生富强根据地](https://invisiblenetwork.ai/podcast/1815257407/ad874028acae) (2026-02-09, 79 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6987e8c366e2c303775bbe8e/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lhDTrmCRNjKx6qLfuYXopBNXyNbd.m4a - [E26 | 谁说幸福、成功不可兼得？ | 终极解法：「实事求是」面对自己](https://invisiblenetwork.ai/podcast/1815257407/8949aa28431e) (2026-01-31, 77 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/697e89292fc7f49d092eb9b9/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lgeq5jQnoRW4dGyDnnHSbI-8JN5H.m4a - [E25 | 尽早建立你的印钞机 | 掌握生产资料思维 | 毛选思想商业应用](https://invisiblenetwork.ai/podcast/1815257407/24d6fca5b752) (2026-01-27, 66 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6978b4513cf2b0c01ce560f9/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/llKbkgY8iR0VGINpPJnZLCOQ0gg-.m4a - [E24 | 祛魅「性魅力」：身心健壮的人自带性魅力buff | 藐视高性魅力红利](https://invisiblenetwork.ai/podcast/1815257407/234808b3748f) (2026-01-19, 78 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/696dcfbbef1cf272a72f1adc/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/li3fFoRveP-wAtk2BiyjajI3GzKe.m4a - [E23 | 暴食、厌食、情绪性进食终极解法：早睡觉 多走路|击穿进食障碍](https://invisiblenetwork.ai/podcast/1815257407/eaea04b35685) (2026-01-12, 72 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69657c7dc2a4d16ea791c17d/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lvPCCS29HSH_CG1oKr9veJucUnBW.m4a - [E22 | 肉身是密度最大的念头|无痛瘦身90斤 | 容光焕发指南 | 爆改健康系统（网课版）](https://invisiblenetwork.ai/podcast/1815257407/7d89a6d2f11e) (2026-01-04, 71 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/695a61ff6d3ad49786bd3da8/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lhEgXbzAJ9Ft9zRA7HVJyzFlIkKN.m4a - [E21 |「情绪黑洞」终极解法：猛搞身体、多晒太阳 | 最落地、最根本、最全面方案](https://invisiblenetwork.ai/podcast/1815257407/5452adfd840d) (2026-01-02, 79 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69574c8c2db086f89743bb4d/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lq_pfibf1K5AgGnj-YQ5uztp0Tou.m4a - [E20 | 顶级阳谋：藐视权谋、踩碎慕强| 揭露互联网三大骗局：向上社交、阶层跨越、女性权谋](https://invisiblenetwork.ai/podcast/1815257407/e3bd4209b4ec) (2025-12-29, 36 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69524cb12db086f897967882/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lrom8dccUrav8e5dNHw8NOkfo3N0.m4a - [E19 |告别「痛苦驱动成瘾」：多睡好觉、强健身心| 破深度焦虑、恐惧 | 黑暗能量管理](https://invisiblenetwork.ai/podcast/1815257407/5fcf08fc8289) (2025-12-21, 58 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/694878cb0b60b7bf75b50b72/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lm_0Xx5nJaKbLR5lANwK17-_x34_.m4a - [E18 | 用发展新中国🇨🇳的思维「发展自己」 | 实现个体富强](https://invisiblenetwork.ai/podcast/1815257407/16c3033e7f64) (2025-12-12, 76 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/693c49f22a383da167cdd4f5/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/llE2omeK-rsN6uuekYasaW7qp3uF.m4a - [E17 | 用建设新中国🇨🇳思维「建设自己」| 实现个体富强 |内在秩序 思想解放 五年计划](https://invisiblenetwork.ai/podcast/1815257407/7c83a1224314) (2025-11-27, 55 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6928d93497e0071da9e78142/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/liTInuOIN0Zt5uUp83H8QDfegd_0.m4a - [E16 |「恨海情天」终极解法：猛搞身体、多睡好觉 | 破情关：亲情、爱情、友情](https://invisiblenetwork.ai/podcast/1815257407/8de73ba607c3) (2025-11-22, 53 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69223462cbba038b42d0763b/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/loG_gQMn91Tb_17wXdlkZxi7al0Q.m4a - [E15 | 人生铁律:没有目标的人必被有目标的人用 | 击穿幻想 内耗 自怜 自苦](https://invisiblenetwork.ai/podcast/1815257407/25e68c7a24a9) (2025-11-16, 53 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/691a58f36018cc2c9821d46c/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/ljYtPZqx8Lqckp13RsgEaWmN1Wax.m4a - [E14 | 「恋爱脑」终极解法」|情绪价值成瘾破解](https://invisiblenetwork.ai/podcast/1815257407/cca98b693a2d) (2025-11-14, 44 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69172756cbba038b428ff618/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lkIJ2_DSfvRLa1ErcGAQ49n_WCBA.m4a - [E13 | 祛魅「玄学」：我命由我不由天| 被借运、背刺解法](https://invisiblenetwork.ai/podcast/1815257407/da56fb71ef92) (2025-11-09, 56 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/69109e01d99642be96353d14/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/ltQUz61gVTpTe130Ug7yVeOfrQLG.m4a - [E12 | 精神不受力的活法：《金刚经》助你「精神不再内耗」](https://invisiblenetwork.ai/podcast/1815257407/2296cdd078f5) (2025-10-30, 62 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6902ca4c7f1b08483a566c31/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/ls_5JasAGlIbCQNbllxeFtXbap9V.m4a - [E11 | 不焦虑的活法：《金刚经》助你「活在当下」](https://invisiblenetwork.ai/podcast/1815257407/db4fec792107) (2025-10-14, 56 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/68edff61525f51df38427ac4/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lqnn4zICO2bBXIN4CBz0WMPO9Cpk.m4a - [E10番外|每天都做，场域才会出现](https://invisiblenetwork.ai/podcast/1815257407/cebdbc89f7b7) (2025-09-17, 37 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/68ca9925a56ca3e0c4e91be4/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lpf96HRWPrahHVMlpnuveC0PlEhL.m4a - [E10 | 早睡、运动其实是为了心理健康|高能量实操版](https://invisiblenetwork.ai/podcast/1815257407/5fef6e569c48) (2025-09-11, 44 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/68c2054ba56ca3e0c4cdefe4/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/ltrK4wFxd_a6LiYuQi5Dqox2bnKi.m4a - [E09 | 完全搞懂高能量人群精力旺盛的原因｜用「对」每滴精气神和气血](https://invisiblenetwork.ai/podcast/1815257407/52b1d75d11a2) (2025-08-17, 40 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/68a1f10842cc2798e7058c9f/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lgRzghfcARB2lXjufoCgDV3-4Ku4.m4a - [E08 | 结婚＝精准报应？ | 阳谋婚恋观](https://invisiblenetwork.ai/podcast/1815257407/34f7b096220e) (2025-08-04, 40 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6890c7f0edf3fa32d51a7db8/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/loGr9Llq9qqJXLV4Iki1At6kQDHd.m4a - [E07 | 摆脱社交内耗 | 从「把自己当人看」讲起](https://invisiblenetwork.ai/podcast/1815257407/7ecd196c3ddf) (2025-07-16, 37 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/68778c10f01740ccc78003c4/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/ljUY48LQV7sGZMcSewjlUOcOvWKg.m4a - [「任何时候有情绪，处理身体就可以了」](https://invisiblenetwork.ai/podcast/1815257407/20d96ec47e86) (2025-07-03, 52 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6865c95560f8f77d408e7603/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lgAn3KgNJo6KrnhAQgPcUDmUqbE2.m4a - [E06 | 像带娃一样让自己身心茁壮阳光 | 健康系统搭建心法](https://invisiblenetwork.ai/podcast/1815257407/1d0250917b7e) (2025-06-24, 34 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/685a80174abe6e29cbc6e112/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/llamspkSv-sR-YN942G28WGbMHNs.m4a - [E05 | 让30岁身体状态比20岁还容光焕发、精力充沛 | 保姆级复盘 |健康系统搭建心得](https://invisiblenetwork.ai/podcast/1815257407/3d473cd0fdd6) (2025-06-11, 35 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6849a137096eb0bc7954f47f/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lhGUYXYN6fNFYv91aaN6V0seeFCa.m4a - [E04 | 没有戒不掉的成瘾行为|暴饮暴食、熬夜、糖瘾等的真相和根本解法|身心能量管理2.0](https://invisiblenetwork.ai/podcast/1815257407/0f5ee4153d4f) (2025-06-01, 36 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/683c510031215eb506ccedec/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lsVvnE2rUfI-O0nGGW5CKZqtn6m6.m4a - [E03 | 身体好＝运势旺＝事业强=感情顺 |健康系统搭建tips](https://invisiblenetwork.ai/podcast/1815257407/02473e66ba87) (2025-05-24, 42 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/683118eadce640bfdd8906e3/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/luHtu4xrCJ8pOSTknxikm0YWD56v.m4a - [E02 | 气血和肉身是最大的胜负手|搞身体提高人生胜率|健康系统搭建tips](https://invisiblenetwork.ai/podcast/1815257407/9d9a8243f0a8) (2025-05-17, 29 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/68284572457b22ce0d2318ce/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lp14tFPNn2g_6JLg90M5n0LeO4qa.m4a - [E01 | 成事者如何驾驭黑暗生命力](https://invisiblenetwork.ai/podcast/1815257407/aaecb965395f) (2025-05-11, 30 min): audio https://dts-api.xiaoyuzhoufm.com/track/681cae7134d28fa2dc9d66c5/6820a69db7c8a9962c8a2050/media.xyzcdn.net/681cae7134d28fa2dc9d66c5/lnU1FgKckqBcTtXzLbuQXD7rPLIA.m4a Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.