# BBC 随身英语 A podcast by 英文解忧杂货铺. 翻译文稿获取方式，请关注我的公众号：英文解忧杂货铺，并留言“BBC" 本专辑优势： 1.英式 RP 发音为主，吐字清晰、语调自然，是模仿发音、纠正口音的优质范本。 2.单集时长短，通勤、午休、睡前都能听，门槛低、易坚持，契合长期学习的节奏，不用专门腾出大块时间。 3.内容聚焦日常交流、实用场景，而非书面化、学术化语言，所学内容能直接用于生活对话、职场沟通，雅思口语考试等场景。 4.难度友好，适配高一阶段学习者，从入门到进阶都能使用；语速适中，不会像原版新闻那样晦涩劝退，适合长期打卡。 5.收录大量词伙、俚语、固定搭配、短句句式，直接套用在口语、写作中，告别中式英语，表达更自然地道。 6.所有中文翻译全部人工完成，杜绝机翻AI错误。 Feed: https://www.ximalaya.com/album/86333581.xml ## Latest episodes - [260817-Which English accent is the oldest? 哪一种英语口音历史最悠久？](https://invisiblenetwork.ai/podcast/1813149436/0becf618f7bc) (2026-10-27, 3 min): audio https://jt.ximalaya.com//GKwRIMAOtnjPABWHRATwjP60.m4a?channel=rss&album_id=86333581&track_id=1028075076&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/7689-audiofreehighqps/F1/36/GKwRIMAOtnjPABWHRATwjP60.m4a - [260810-The art of farts 关于 “肠道排气” 的科学](https://invisiblenetwork.ai/podcast/1813149436/27d87751c5a4) (2026-10-13, 3 min): audio https://jt.ximalaya.com//GKwRIRwOo1qzABVywATnPy8X.m4a?channel=rss&album_id=86333581&track_id=1023759930&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/6c6f-audiofreehighqps/FD/7B/GKwRIRwOo1qzABVywATnPy8X.m4a - [260803-Gen Z's love of the past 热衷怀旧的 “Z 世代”](https://invisiblenetwork.ai/podcast/1813149436/e5d86e0b3220) (2026-10-10, 4 min): audio https://jt.ximalaya.com//GKwRIRwOn_U4ABb2YATlfH5l.m4a?channel=rss&album_id=86333581&track_id=1022773970&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/69c0-audiofreehighqps/1C/05/GKwRIRwOn_U4ABb2YATlfH5l.m4a - [260727-How to cope with disappointment 如何应对失望情绪](https://invisiblenetwork.ai/podcast/1813149436/673389fdfeda) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIRwOXgXNABLa_ATKOkfd.m4a?channel=rss&album_id=86333581&track_id=1007751088&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/0f42-audiofreehighqps/C9/FE/GKwRIRwOXgXNABLa_ATKOkfd.m4a - [260720-Birdwatching boom 观鸟热潮](https://invisiblenetwork.ai/podcast/1813149436/0bbc5acdfaa9) (2026-08-21, 4 min): audio https://jt.ximalaya.com//GKwRIMAOXgXMABgL6QTKOkcg.m4a?channel=rss&album_id=86333581&track_id=1007751086&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/d82f-audiofreehighqps/EA/AD/GKwRIMAOXgXMABgL6QTKOkcg.m4a - [260713-Heat, humidity and the World Cup 世界杯面临高温高湿考验](https://invisiblenetwork.ai/podcast/1813149436/666c192aa9a9) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIUEOXgXIABKpDQTKOkOY.m4a?channel=rss&album_id=86333581&track_id=1007751083&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/835d-audiofreehighqps/B9/E4/GKwRIUEOXgXIABKpDQTKOkOY.m4a - [260622-Choosing the right yoghurt 如何选择健康的酸奶](https://invisiblenetwork.ai/podcast/1813149436/c31b6e333340) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIDoOXgXEABCMrgTKOj_J.m4a?channel=rss&album_id=86333581&track_id=1007751077&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/4da7-audiofreehighqps/56/53/GKwRIDoOXgXEABCMrgTKOj_J.m4a - [260615-Breathwork techniques to reduce stress 能缓解压力的呼吸法技巧](https://invisiblenetwork.ai/podcast/1813149436/b16e69777230) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIW4OXgXGABPQOATKOkFg.m4a?channel=rss&album_id=86333581&track_id=1007751073&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/3a85-audiofreehighqps/52/3A/GKwRIW4OXgXGABPQOATKOkFg.m4a - [260608-The calming effects of rain 雨舒缓身心的作用](https://invisiblenetwork.ai/podcast/1813149436/4091fd15d12a) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIW4OXgXFABIjbATKOkEm.m4a?channel=rss&album_id=86333581&track_id=1007751069&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/bcee-audiofreehighqps/3D/87/GKwRIW4OXgXFABIjbATKOkEm.m4a - [260525-Can language influence how we see time? 语言会影响我们对时间的理解吗？](https://invisiblenetwork.ai/podcast/1813149436/8c37ba7aa789) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIJEOXgXDABJfoQTKOj5W.m4a?channel=rss&album_id=86333581&track_id=1007751066&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/9139-audiofreehighqps/4B/02/GKwRIJEOXgXDABJfoQTKOj5W.m4a - [260518-The tiny creatures that clean your face 在你脸上 “做保洁” 的小虫子](https://invisiblenetwork.ai/podcast/1813149436/c07aff3a62d5) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIDoOXgXDABLYDQTKOj7A.m4a?channel=rss&album_id=86333581&track_id=1007751063&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/0887-audiofreehighqps/46/94/GKwRIDoOXgXDABLYDQTKOj7A.m4a - [260511-The culture of giving cards 赠送贺卡的文化](https://invisiblenetwork.ai/podcast/1813149436/a5ccf73b6989) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIMAOXgXEABMusQTKOj9i.m4a?channel=rss&album_id=86333581&track_id=1007751058&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/1eeb-audiofreehighqps/04/A3/GKwRIMAOXgXEABMusQTKOj9i.m4a - [260504-Keeping leftovers safe 剩饭剩菜的保存与食用安全](https://invisiblenetwork.ai/podcast/1813149436/427f117150b1) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIDoOXgXAABYJ9gTKOjtn.m4a?channel=rss&album_id=86333581&track_id=1007751055&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/ad13-audiofreehighqps/C3/FE/GKwRIDoOXgXAABYJ9gTKOjtn.m4a - [260427-Does where you grow up shape your personality? 成长环境会影响人的性格吗？](https://invisiblenetwork.ai/podcast/1813149436/39ca9b90dfc0) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIMAOXgW_ABNgnQTKOjq8.m4a?channel=rss&album_id=86333581&track_id=1007751050&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/065a-audiofreehighqps/59/A4/GKwRIMAOXgW_ABNgnQTKOjq8.m4a - [260406-Is convenience weakening our brains?](https://invisiblenetwork.ai/podcast/1813149436/cad2dcf66dba) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIRwOXgW-ABM6bQTKOjoI.m4a?channel=rss&album_id=86333581&track_id=1007751044&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/8431-audiofreehighqps/B2/FF/GKwRIRwOXgW-ABM6bQTKOjoI.m4a - [260330-Is fibre the new fad? “膳食纤维热”：这只是一时的流行吗？](https://invisiblenetwork.ai/podcast/1813149436/80286ffa5180) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIMAOXgW_ABVlfwTKOjpV.m4a?channel=rss&album_id=86333581&track_id=1007751041&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/90da-audiofreehighqps/57/6B/GKwRIMAOXgW_ABVlfwTKOjpV.m4a - [260323-Is there life on Venus? 金星上有生命吗？](https://invisiblenetwork.ai/podcast/1813149436/2909f7ec51b5) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIDoOXgW_ABPafQTKOjpv.m4a?channel=rss&album_id=86333581&track_id=1007751037&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/135d-audiofreehighqps/C0/A0/GKwRIDoOXgW_ABPafQTKOjpv.m4a - [260316-The healing power of singing 歌唱的疗愈功效](https://invisiblenetwork.ai/podcast/1813149436/9a9a1ad36077) (2026-08-21, 3 min): audio https://jt.ximalaya.com//GKwRIW4OXgW7ABOc0QTKOja9.m4a?channel=rss&album_id=86333581&track_id=1007751032&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/931f-audiofreehighqps/AC/2B/GKwRIW4OXgW7ABOc0QTKOja9.m4a - [260309-Programmes for those not watching 给不看屏幕的人设计的电视节目](https://invisiblenetwork.ai/podcast/1813149436/75a9be3e751a) (2026-07-05, 3 min): audio https://jt.ximalaya.com//GKwRIDoOIDCoABJvywSx_PoX.m4a?channel=rss&album_id=86333581&track_id=998841502&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/f5a4-audiofreehighqps/59/E3/GKwRIDoOIDCoABJvywSx_PoX.m4a - [260302-Shapes and colours of the Moon 月亮的万千色相](https://invisiblenetwork.ai/podcast/1813149436/b05dd4a9709b) (2026-07-05, 4 min): audio https://jt.ximalaya.com//GKwRIDoOIDCoABeHwQSx_Pok.m4a?channel=rss&album_id=86333581&track_id=998841497&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/68a4-audiofreehighqps/27/43/GKwRIDoOIDCoABeHwQSx_Pok.m4a - [260223-Could humans have 33 senses? 人类可能拥有 33 种感官吗？](https://invisiblenetwork.ai/podcast/1813149436/1ead5eec14a9) (2026-07-05, 3 min): audio https://jt.ximalaya.com//GKwRIJIOIDCmABT3XwSx_PlY.m4a?channel=rss&album_id=86333581&track_id=998841494&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/e0a8-audiofreehighqps/DB/4B/GKwRIJIOIDCmABT3XwSx_PlY.m4a - [260216-Why can we see faces everywhere? 我们为什么总能随处看到一张脸？](https://invisiblenetwork.ai/podcast/1813149436/24658f782cfd) (2026-07-05, 3 min): audio https://jt.ximalaya.com//GKwRIMAOIDCoABT41wSx_Pnq.m4a?channel=rss&album_id=86333581&track_id=998841491&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/f065-audiofreehighqps/45/74/GKwRIMAOIDCoABT41wSx_Pnq.m4a - [260209-Why we procrastinate 我们为什么会拖延](https://invisiblenetwork.ai/podcast/1813149436/92aa2ef67183) (2026-07-05, 3 min): audio https://jt.ximalaya.com//GKwRIMAOIDCkABPx_QSx_PhI.m4a?channel=rss&album_id=86333581&track_id=998841486&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/575b-audiofreehighqps/FC/7A/GKwRIMAOIDCkABPx_QSx_PhI.m4a - [260202-Protecting your photos in a digital age 如何在数字时代保管你的照片](https://invisiblenetwork.ai/podcast/1813149436/3e264519dd98) (2026-07-05, 3 min): audio https://jt.ximalaya.com//GKwRIUEOIDCjABRjEASx_Pf3.m4a?channel=rss&album_id=86333581&track_id=998841481&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/6b72-audiofreehighqps/EB/B0/GKwRIUEOIDCjABRjEASx_Pf3.m4a - [260126-A new sport debuts at the Winter Olympics 冬季奥林匹克运动会迎来新项目](https://invisiblenetwork.ai/podcast/1813149436/93c51473ee39) (2026-07-05, 3 min): audio https://jt.ximalaya.com//GKwRIRwOIDChABOfwASx_PbM.m4a?channel=rss&album_id=86333581&track_id=998841480&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/f995-audiofreehighqps/03/BF/GKwRIRwOIDChABOfwASx_PbM.m4a - [260119-The cost of car dependency 汽车依赖的代价](https://invisiblenetwork.ai/podcast/1813149436/336d2b71266d) (2026-07-05, 3 min): audio https://jt.ximalaya.com//GKwRIW4OIDCjABSlIgSx_Pe6.m4a?channel=rss&album_id=86333581&track_id=998841476&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/f9e9-audiofreehighqps/78/75/GKwRIW4OIDCjABSlIgSx_Pe6.m4a - [260112-The city streets beneath our feet 我们脚下深处的城市街道](https://invisiblenetwork.ai/podcast/1813149436/5ca2ce9063a7) (2026-07-05, 4 min): audio https://jt.ximalaya.com//GKwRIJEOIDChABdCvwSx_PcK.m4a?channel=rss&album_id=86333581&track_id=998841473&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/3717-audiofreehighqps/43/75/GKwRIJEOIDChABdCvwSx_PcK.m4a - [251229-Can trees remember? 树有记忆吗？](https://invisiblenetwork.ai/podcast/1813149436/72113a3e10d1) (2026-07-05, 3 min): audio https://jt.ximalaya.com//GKwRIUEOIDCfABKNKgSx_PXX.m4a?channel=rss&album_id=86333581&track_id=998841469&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/1035-audiofreehighqps/1F/D1/GKwRIUEOIDCfABKNKgSx_PXX.m4a - [251222-What makes good wildlife photography 优秀的野生动物摄影有什么特征](https://invisiblenetwork.ai/podcast/1813149436/f9809f3ebd66) (2026-07-05, 3 min): audio https://jt.ximalaya.com//GKwRIJEOIDCfABP32wSx_PXt.m4a?channel=rss&album_id=86333581&track_id=998841465&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/0244-audiofreehighqps/8F/48/GKwRIJEOIDCfABP32wSx_PXt.m4a - [251215-我们的祖先能教给我们哪些睡眠知识？](https://invisiblenetwork.ai/podcast/1813149436/1ce73799baa3) (2026-06-17, 3 min): audio https://jt.ximalaya.com//GKwRIW4OCB_UABYP2ASpzJWO.m4a?channel=rss&album_id=86333581&track_id=991307201&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/b3b4-audiofreehighqps/B1/13/GKwRIW4OCB_UABYP2ASpzJWO.m4a - [251208-The power of friendship to keep you young 友谊何以使人保持年轻](https://invisiblenetwork.ai/podcast/1813149436/3bbf322714d2) (2026-06-14, 3 min): audio https://jt.ximalaya.com//GKwRIRwOBG1oABGMLgSol8ia.m4a?channel=rss&album_id=86333581&track_id=990762366&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/3045-audiofreehighqps/2D/80/GKwRIRwOBG1oABGMLgSol8ia.m4a - [251201-你用的淋浴头如你想象得那么干净吗？](https://invisiblenetwork.ai/podcast/1813149436/fc5588b36fcc) (2026-06-10, 3 min): audio https://jt.ximalaya.com//GKwRIDoN_ubAABTxfQSmXfoq.m4a?channel=rss&album_id=86333581&track_id=989285612&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/5975-audiofreehighqps/79/C9/GKwRIDoN_ubAABTxfQSmXfoq.m4a - [251027-The way you move may be as unique as your fingerprint](https://invisiblenetwork.ai/podcast/1813149436/46d307fc8c56) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIJENQKn_ABFIoARapkDe.m4a?channel=rss&album_id=86333581&track_id=949769165&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/153d-audiofreehighqps/93/F6/GKwRIJENQKn_ABFIoARapkDe.m4a - [251020-What are the chances of an asteroid hitting you?](https://invisiblenetwork.ai/podcast/1813149436/fc8618f21d0f) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIRwNQKn-ABWpDQRapkC9.m4a?channel=rss&album_id=86333581&track_id=949769160&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/52cd-audiofreehighqps/6A/D6/GKwRIRwNQKn-ABWpDQRapkC9.m4a - [250915-Britain celebrates 200-year anniversary of passenger trains](https://invisiblenetwork.ai/podcast/1813149436/a785d8af0148) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIDoNQKlvABNDPgRapfS2.m4a?channel=rss&album_id=86333581&track_id=949768434&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/1442-audiofreehighqps/B6/E5/GKwRIDoNQKlvABNDPgRapfS2.m4a - [250901-The dangers of buffets 自助餐的安全隐患.pdf](https://invisiblenetwork.ai/podcast/1813149436/21e4e971abd9) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIasNQKjlABJLEwRapavZ.m4a?channel=rss&album_id=86333581&track_id=949768049&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/a97d-audiofreehighqps/A4/29/GKwRIasNQKjlABJLEwRapavZ.m4a - [251124-Do we give weight too much weight? 我们是否高估了体重对健康的意义？](https://invisiblenetwork.ai/podcast/1813149436/e2f3235b7c9d) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIJENQKjgABJPegRapakg.m4a?channel=rss&album_id=86333581&track_id=949768037&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/c71c-audiofreehighqps/BA/9A/GKwRIJENQKjgABJPegRapakg.m4a - [251117-毫不费力的 “零区” 锻炼真的有好处吗？](https://invisiblenetwork.ai/podcast/1813149436/8b0f433e38de) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIDoNQKjdABSa2gRapaen.m4a?channel=rss&album_id=86333581&track_id=949768028&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/8fef-audiofreehighqps/FD/FD/GKwRIDoNQKjdABSa2gRapaen.m4a - [251110-The meat eaters 只吃肉的人](https://invisiblenetwork.ai/podcast/1813149436/8ce7bc7ca3d6) (2026-01-17, 4 min): audio https://jt.ximalaya.com//GKwRIRwNQKjcABkxmQRapadZ.m4a?channel=rss&album_id=86333581&track_id=949768020&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/d485-audiofreehighqps/46/85/GKwRIRwNQKjcABkxmQRapadZ.m4a - [251103-Why some people believe AI is human 为什么有的人会把人工智能看作人类](https://invisiblenetwork.ai/podcast/1813149436/b5f095bf9d54) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIasNQKjWABMRUwRapaPx.m4a?channel=rss&album_id=86333581&track_id=949768007&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/2a6e-audiofreehighqps/73/23/GKwRIasNQKjWABMRUwRapaPx.m4a - [251013-Is your dog reading your mind? 你的狗狗能读懂你的心思吗](https://invisiblenetwork.ai/podcast/1813149436/2caed8abd390) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIW4NQKjPABNZQwRapZ8V.m4a?channel=rss&album_id=86333581&track_id=949767995&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/f891-audiofreehighqps/F8/A6/GKwRIW4NQKjPABNZQwRapZ8V.m4a - [251006-Life lessons learnt from pocket money 从零花钱中学到的人生课程](https://invisiblenetwork.ai/podcast/1813149436/0bfedee2135f) (2026-01-17, 4 min): audio https://jt.ximalaya.com//GKwRIMANQKjOABaFUQRapZ45.m4a?channel=rss&album_id=86333581&track_id=949767980&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/e660-audiofreehighqps/C0/F1/GKwRIMANQKjOABaFUQRapZ45.m4a - [250929-How is ginger good for us? 生姜对健康有哪些益处？](https://invisiblenetwork.ai/podcast/1813149436/7daab36bdd85) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIJENQKjLABNBxwRapZx6.m4a?channel=rss&album_id=86333581&track_id=949767969&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/f042-audiofreehighqps/2A/FE/GKwRIJENQKjLABNBxwRapZx6.m4a - [250922-What happens when your job is just too boring? 工作太无聊怎么办？](https://invisiblenetwork.ai/podcast/1813149436/c879799518bc) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIJENQKjKABBO_gRapZvI.m4a?channel=rss&album_id=86333581&track_id=949767967&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/0308-audiofreehighqps/B0/82/GKwRIJENQKjKABBO_gRapZvI.m4a - [250825-How can restaurants earn a Michelin star? 餐厅怎样获得米其林星级？](https://invisiblenetwork.ai/podcast/1813149436/11f978cf3ffa) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIDoNQKjIABKHQARapZrt.m4a?channel=rss&album_id=86333581&track_id=949767963&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/8b8c-audiofreehighqps/24/3F/GKwRIDoNQKjIABKHQARapZrt.m4a - [250818-Can we trust technology in sport? 体育竞赛中应用的科技可靠吗？](https://invisiblenetwork.ai/podcast/1813149436/17d4cc3ef235) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIaINQKjIABTVlgRapZpx.m4a?channel=rss&album_id=86333581&track_id=949767960&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/5fff-audiofreehighqps/ED/EE/GKwRIaINQKjIABTVlgRapZpx.m4a - [250811-How to scientifically spot a genuine smile 如何科学地识别真诚的微笑](https://invisiblenetwork.ai/podcast/1813149436/fa09bac19296) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIMANQKjIABDQNwRapZq6.m4a?channel=rss&album_id=86333581&track_id=949767956&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/181b-audiofreehighqps/4D/ED/GKwRIMANQKjIABDQNwRapZq6.m4a - [250804-Can books treat mental health conditions? 读书能帮助我们改善心理健康吗？](https://invisiblenetwork.ai/podcast/1813149436/a037f0f8145e) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIDoNQKjHABIO3wRapZn8.m4a?channel=rss&album_id=86333581&track_id=949767953&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/f7e3-audiofreehighqps/DD/2D/GKwRIDoNQKjHABIO3wRapZn8.m4a - [250728-Extreme day trips 当日往返的极限旅行](https://invisiblenetwork.ai/podcast/1813149436/32604bfee977) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIDoNQKjHABLNxQRapZoS.m4a?channel=rss&album_id=86333581&track_id=949767949&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/244e-audiofreehighqps/E3/6C/GKwRIDoNQKjHABLNxQRapZoS.m4a - [250721-How to deal with milestone birthday blues 如何应对里程碑式生日的焦虑](https://invisiblenetwork.ai/podcast/1813149436/d4f011e45360) (2026-01-17, 3 min): audio https://jt.ximalaya.com//GKwRIUENQKjFABHy-ARapZi8.m4a?channel=rss&album_id=86333581&track_id=949767945&uid=22314232&jt=https://aod.cos.tx.xmcdn.com/storages/74b1-audiofreehighqps/70/F0/GKwRIUENQKjFABHy-ARapZi8.m4a Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.