# 你根本不需要吃那麼多蔬菜｜S3 EP.1 偽完美營養

An episode of [麥菜阿姨](https://invisiblenetwork.ai/podcast/1811926428), 19 Nov 2025, 44 min.

Audio: https://rss.soundon.fm/rssf/ed591005-8212-4dc8-a7f3-92e203a0e00b/feedurl/2fad733a-432b-4b0d-a680-bb1a2dd301a4/rssFileVip.mp3?timestamp=1763594785311

哪些食物看似超級營養卻暗藏陷阱 哪些食物超雖小一直被當敵人 今天這集適合以下這些人 不敢吃白飯去吃花椰菜米、吃過多蔬菜的人 追蹤我的 Instagram↘ https://www.instagram.com/chiayun_dietitian/ 訂閱我的 YouTube↘ https://reurl.cc/o8Avyq 歡迎加入我的 LINE 社群「林北營養師小麥」 https://reurl.cc/x390L5 -- Hosting provided by SoundOn

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