# I reached my breaking point | Shimon Davis

An episode of [Shimon Davis](https://invisiblenetwork.ai/podcast/1811026533), 30 Oct 2026, 11 min.

Audio: https://traffic.megaphone.fm/PODAGEN5966264570.mp3?updated=1778666266

I reached my breaking point I reached my breaking point and realize how much I’ve been neglecting myself, I want to share some tips on how you could begin to prioritize yourself as well intro 0:00 meditation and self reflection 1:13 Prioritize Physical Health 2:04 Go Outside 2:07 Fix Your Diet 2:29 Exercise 3:40 Fix Sleep Schedule 4:44 Outro 7:00 Trying to make the world a better place ---------------------------------- ------------- Keywords: relationship advice, self help, personal growth Learn more about your ad choices. Visit megaphone.fm/adchoices

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