# Music is ruining your life | Shimon Davis

An episode of [Shimon Davis](https://invisiblenetwork.ai/podcast/1811026533), 31 Oct 2026, 16 min.

Audio: https://traffic.megaphone.fm/PODAGEN3510568814.mp3?updated=1778666401

Music is ruining your life Disclaimer: I'm not telling you to listen to happy music only, I know that sad music makes most people with depression feel better temporarily, but over indulging in it is not healthy. Some times we need music to resonate with us and to help us express ourselves but if we never do the work necessary to heal, it can become detrimental to our mental health Trying to make the world a better place -------------------------------- ----------- Keywords: making better world, mental health, life reset, relationship advice, deeper conversations, spirituality, motivation Learn more about your ad choices. Visit megaphone.fm/adchoices

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