# Ep. 13: Touch Me. Move Your Body Slowly Part 2

An episode of [Make Me Smile with Miist](https://invisiblenetwork.ai/podcast/1808023854), 2 Jul 2025, 48 min.

Audio: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/WECs6IXJy7hrnxzkLV9H/traffic.megaphone.fm/PAN8254999509.mp3?updated=1751420947

What if the most powerful medicine for loneliness and anxiety was literally at our fingertips, a forgotten language we're designed to speak? Join me as I explore the surprising science of touch starvation, from the specific nerves that crave a gentle caress to the shocking experiments that revealed how vital physical connection is for our survival. Together, we'll rediscover the simple, profound power of human touch and learn how a single, 15-second action can begin to heal our need for connection.

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