# #51 - Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro

An episode of [Hot Water with Sara Jane Ho](https://invisiblenetwork.ai/podcast/1806401269), 31 Mar 2026, 39 min.

Audio: https://traffic.megaphone.fm/NNION8618271043.mp3?updated=1774928624

From whether ionic foot soaks actually detox the body to why iron deficiency isn’t just about iron in Chinese medicine, Sara Jane breaks down the deeper patterns behind common health concerns. She also shares her approach to managing cravings and staying slim, and what thinning hair, sensitive scalp, and recurring dreams can reveal about your body and mind. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us and use HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.