# Hot Water with Sara Jane Ho A podcast by Sara Jane Ho. Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners. Shop Sara Jane's intimate care to fight vaginal odor, dryness and irritation on www.antevortaskin.com Feed: https://feeds.megaphone.fm/mindyourmanners ## Latest episodes - [#82 - The ABCs of Raising American Born Chinese—with Peter Liu](https://invisiblenetwork.ai/podcast/1806401269/60bb7540e77a) (2026-10-27, 91 min): audio https://traffic.megaphone.fm/NNION2307423155.mp3 - [#81 - The Chinese Secrets to a Healthy Period](https://invisiblenetwork.ai/podcast/1806401269/f5f72078605b) (2026-10-20, 37 min): audio https://traffic.megaphone.fm/NNION2693419262.mp3 - [#80 - The Bone Density Wake-Up Call—with Sarah Glicken](https://invisiblenetwork.ai/podcast/1806401269/6b9b46c5490a) (2026-10-13, 67 min): audio https://traffic.megaphone.fm/NNION7294810978.mp3 - [#79 - The Spiritual Reason Difficult People Are in Your Life—with Yehuda Ashkenazi](https://invisiblenetwork.ai/podcast/1806401269/2b95cd8add3f) (2026-10-06, 103 min): audio https://traffic.megaphone.fm/NNION5949950644.mp3 - [#78 - The Chinese Remedies I Actually Swear By](https://invisiblenetwork.ai/podcast/1806401269/f9e5317a4396) (2026-09-29, 29 min): audio https://traffic.megaphone.fm/NNION7108334854.mp3 - [#77 - The New Rules of Aging—with Dr Christie Prendergast](https://invisiblenetwork.ai/podcast/1806401269/a630d09d8bd0) (2026-09-22, 80 min): audio https://traffic.megaphone.fm/NNION8301853267.mp3 - [#76 - Ask Marie Diamond: Your Feng Shui Questions Answered](https://invisiblenetwork.ai/podcast/1806401269/6f1bd7c7a6c5) (2026-09-20, 41 min): audio https://traffic.megaphone.fm/NNION9446896762.mp3 - [#75 - The Chinese Art of Reading Your Face](https://invisiblenetwork.ai/podcast/1806401269/4de664cfd53f) (2026-09-15, 32 min): audio https://traffic.megaphone.fm/NNION7890308335.mp3 - [#74 - The Feng Shui Guide to Love—with Marie Diamond](https://invisiblenetwork.ai/podcast/1806401269/1343083c7ccd) (2026-09-08, 76 min): audio https://traffic.megaphone.fm/NNION8153896045.mp3 - [#73 - My Psychic & Spiritual Stack](https://invisiblenetwork.ai/podcast/1806401269/6f43bec4eba9) (2026-09-01, 38 min): audio https://traffic.megaphone.fm/NNION2250862343.mp3 - [#72 - The Chinese Baby Practices I Swear By](https://invisiblenetwork.ai/podcast/1806401269/4abdad451bc3) (2026-08-25, 51 min): audio https://traffic.megaphone.fm/NNION4331844081.mp3 - [#71 - 10 Menopause Mistakes You're Making, According to Chinese Medicine](https://invisiblenetwork.ai/podcast/1806401269/d31819fec1c0) (2026-08-18, 32 min): audio https://traffic.megaphone.fm/NNION4800181596.mp3 - [#70 - The Menopause Nobody Prepared You For — with Dr. Suzanne Gilberg](https://invisiblenetwork.ai/podcast/1806401269/fe99e66af2ba) (2026-08-11, 87 min): audio https://traffic.megaphone.fm/NNION4948081041.mp3 - [#69 - Motherhood, Surrogacy & Chinese Baby Wisdom](https://invisiblenetwork.ai/podcast/1806401269/fb12d7165bab) (2026-08-04, 36 min): audio https://traffic.megaphone.fm/NNION7080046690.mp3 - [#68 - Two Sides of Surrogacy](https://invisiblenetwork.ai/podcast/1806401269/18422dc0a2d8) (2026-07-28, 86 min): audio https://traffic.megaphone.fm/NNION8048010983.mp3 - [#67 - The Potato Princess of China — with Yiwen Hao](https://invisiblenetwork.ai/podcast/1806401269/edc3097b68ea) (2026-07-21, 54 min): audio https://traffic.megaphone.fm/NNION4388345574.mp3 - [#66 - I’m Not Your Chinese Medicine Girl: Sara Jane Answers It All](https://invisiblenetwork.ai/podcast/1806401269/de2890e10eb3) (2026-07-14, 28 min): audio https://traffic.megaphone.fm/NNION6976454507.mp3 - [#65 - Exhausted? You Need Qigong – with Lee Holden](https://invisiblenetwork.ai/podcast/1806401269/b314a89a9a2b) (2026-07-07, 65 min): audio https://traffic.megaphone.fm/NNION9140412777.mp3 - [#64 - The Truth About Bloating, Fruit & MSG](https://invisiblenetwork.ai/podcast/1806401269/17495177bbcd) (2026-06-30, 29 min): audio https://traffic.megaphone.fm/NNION8372087698.mp3 - [#63 - Bird’s Nest Soup, Last Names & Dry Eyes](https://invisiblenetwork.ai/podcast/1806401269/e6714eb71853) (2026-06-23, 31 min): audio https://traffic.megaphone.fm/NNION7916273247.mp3 - [#62 - The Feng Shui Guide to House Hunting — with Marie Diamond](https://invisiblenetwork.ai/podcast/1806401269/b5aa0101f086) (2026-06-16, 72 min): audio https://traffic.megaphone.fm/NNION8112888809.mp3 - [#61 - Growing Up Asian vs. Asian American (What No One Talks About)](https://invisiblenetwork.ai/podcast/1806401269/00d90546857b) (2026-06-09, 29 min): audio https://traffic.megaphone.fm/NNION2992525930.mp3 - [#60 - Are You Addicted to Stress? — with Dr. Scott Lyons](https://invisiblenetwork.ai/podcast/1806401269/bb6efe5e84ce) (2026-06-02, 62 min): audio https://traffic.megaphone.fm/NNION5941865088.mp3 - [#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)](https://invisiblenetwork.ai/podcast/1806401269/9fa04486f02f) (2026-05-26, 35 min): audio https://traffic.megaphone.fm/NNION8269830252.mp3 - [#58 - Eat to Heal: The Spiritual Science of Food — with Serena Poon](https://invisiblenetwork.ai/podcast/1806401269/a4a30432143c) (2026-05-19, 61 min): audio https://traffic.megaphone.fm/NNION1956331083.mp3 - [#57 - What Chinese Parenting Gets Wrong (And Why It Works)](https://invisiblenetwork.ai/podcast/1806401269/9964655908a6) (2026-05-12, 35 min): audio https://traffic.megaphone.fm/NNION3861937162.mp3?updated=1778356612 - [#56 - Acupuncture 101 – with Dr. Felice Chan](https://invisiblenetwork.ai/podcast/1806401269/9a8d00c0ae4a) (2026-05-05, 71 min): audio https://traffic.megaphone.fm/NNION1099233900.mp3?updated=1777680258 - [#55 - Difficult Relatives? Vaginal Health? The Chinese Approach](https://invisiblenetwork.ai/podcast/1806401269/64e7dffe5f38) (2026-04-28, 31 min): audio https://traffic.megaphone.fm/NNION9375628865.mp3?updated=1777010009 - [#54 - From Toxic Exes to Postpartum Confinement — And Everything In Between](https://invisiblenetwork.ai/podcast/1806401269/2aa21e709adb) (2026-04-21, 39 min): audio https://traffic.megaphone.fm/NNION3530884051.mp3?updated=1776454194 - [#53 - How Feng Shui Can Calm the Chaos in Your Life Right Now – with Marie Diamond](https://invisiblenetwork.ai/podcast/1806401269/45092834da46) (2026-04-14, 85 min): audio https://traffic.megaphone.fm/NNION5431313638.mp3?updated=1776012344 - [#52 - You Are Not Your Thoughts – with Master Shi Heng Yi](https://invisiblenetwork.ai/podcast/1806401269/f6be6413fc5c) (2026-04-07, 102 min): audio https://traffic.megaphone.fm/NNION1279123476.mp3?updated=1775446294 - [Celebrating One Year — And the Evolution to HOT WATER](https://invisiblenetwork.ai/podcast/1806401269/57fab0615bd6) (2026-04-06, 2 min): audio https://traffic.megaphone.fm/NNION2562473637.mp3 - [Trailer](https://invisiblenetwork.ai/podcast/1806401269/dcc019382884) (2026-04-01, 2 min): audio https://traffic.megaphone.fm/BRAT3263379037.mp3?updated=1774933779 - [#51 - Why Foot Soaks Work, Iron Isn’t Enough & I Microdose Mounjaro](https://invisiblenetwork.ai/podcast/1806401269/7bed9f94e524) (2026-03-31, 39 min): audio https://traffic.megaphone.fm/NNION8618271043.mp3?updated=1774928624 - [#50 - Jaw Massages, Zodiac Years & Chinese Baddie Culture](https://invisiblenetwork.ai/podcast/1806401269/428f4d7cf924) (2026-03-24, 38 min): audio https://traffic.megaphone.fm/NNION9514735175.mp3?updated=1774396678 - [#49 - Low-Tox, Low-Stress — With The House CEO Nicole Jaques](https://invisiblenetwork.ai/podcast/1806401269/837293aece5f) (2026-03-17, 65 min): audio https://traffic.megaphone.fm/NNION7900490848.mp3?updated=1774396869 - [#48 - Why Dampness Is the Root of Everything, Jade Is “Alive” & Your Cycle Is Talking](https://invisiblenetwork.ai/podcast/1806401269/edf8980d0819) (2026-03-10, 26 min): audio https://traffic.megaphone.fm/NNION9357786642.mp3?updated=1774396507 - [#47 - What Your Spine Is Trying to Tell You — Alignment, Sleep & the Brain with Dr. Ben Shamoiel](https://invisiblenetwork.ai/podcast/1806401269/ab7fa0c0ccbb) (2026-03-03, 67 min): audio https://traffic.megaphone.fm/NNION3269773011.mp3?updated=1774399618 - [#46 - When Music Heals — The Spiritual Power of Sound with RY X](https://invisiblenetwork.ai/podcast/1806401269/c35cf532aa29) (2026-02-24, 58 min): audio https://traffic.megaphone.fm/NNION9743379971.mp3?updated=1776022437 - [#45 - The Zodiac Beliefs That Shape Birth Rates in China](https://invisiblenetwork.ai/podcast/1806401269/7d7b43283355) (2026-02-17, 34 min): audio https://traffic.megaphone.fm/NNION1133623758.mp3?updated=1776022372 - [#44 - How Dating in China Is Nothing Like Dating in America](https://invisiblenetwork.ai/podcast/1806401269/b52eb960bb8e) (2026-02-10, 36 min): audio https://traffic.megaphone.fm/NNION5512800666.mp3?updated=1776022365 - [#43 - Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make](https://invisiblenetwork.ai/podcast/1806401269/7262c4881d9a) (2026-02-03, 28 min): audio https://traffic.megaphone.fm/NNION2185110224.mp3?updated=1776022346 - [#42 - Clearing Blocks, Claiming Freedom – with Frank Elaridi](https://invisiblenetwork.ai/podcast/1806401269/509faa4e4b4d) (2026-01-27, 85 min): audio https://traffic.megaphone.fm/NNION1512919295.mp3?updated=1769012704 - [#41 - Why You’re Not Sleeping (And How to Fix It)](https://invisiblenetwork.ai/podcast/1806401269/70709342f8cb) (2026-01-20, 29 min): audio https://traffic.megaphone.fm/NNION7083084444.mp3?updated=1768921817 - [#40 - Your Acne Isn’t Random: What TCM Sees on Your Face](https://invisiblenetwork.ai/podcast/1806401269/6fb68a3698b3) (2026-01-13, 32 min): audio https://traffic.megaphone.fm/NNION7803358497.mp3?updated=1768165388 - [#39 - How Feng Shui Shapes Your Destiny – with Marie Diamond](https://invisiblenetwork.ai/podcast/1806401269/1804202c187e) (2026-01-06, 88 min): audio https://traffic.megaphone.fm/NNION2146643663.mp3?updated=1767491828 - [#38 - TCM Miracles – The God Doctor in Hong Kong](https://invisiblenetwork.ai/podcast/1806401269/fcb1526f4b3d) (2025-12-23, 31 min): audio https://traffic.megaphone.fm/NNION9175037875.mp3?updated=1766193449 - [#37 - The Ancient Chinese Powers of Tea – with Jesse Appell](https://invisiblenetwork.ai/podcast/1806401269/09fefca0d239) (2025-12-16, 88 min): audio https://traffic.megaphone.fm/NNION5668167771.mp3?updated=1765765912 - [#36 - Ayurveda vs. TCM: Two Ancient Medicines, One Truth About Balance – with Yogi Cameron](https://invisiblenetwork.ai/podcast/1806401269/1bb59a969221) (2025-12-09, 66 min): audio https://traffic.megaphone.fm/NNION1598773448.mp3?updated=1765289860 - [#35 - Why Women Over 40 Need Qi Gong, Not HIIT](https://invisiblenetwork.ai/podcast/1806401269/2fdf64a3674d) (2025-12-02, 33 min): audio https://traffic.megaphone.fm/BRAT9629477469.mp3?updated=1764253848 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.