# Wink: Stories for Better Bedtimes A podcast by BYUradio. It's time to discover a better bedtime. A story, a mindful moment, and a chance to connect--all designed to calm busy minds and busy bodies. Join host Steffani Raff for a new story every Monday. Wink is a production of BYUradio and is always ad and interruption free. Feed: https://www.byuradio.org/rss/showpodcastfeed/753c63c7-73b3-4bec-9d2f-4f15effb5748 ## Latest episodes - [Baby Jack and the Haunted House - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/643efbee6ff8) (2026-10-26, 15 min): audio https://media.byub.org/132cf4dc-073e-5fe4-8893-5bbcb906d7d2/5362885.mp3?fromPodcast=true&contentId=8b5af200-12c5-402a-9777-3019da2a3fa2 - [The (Not So) Haunted Pumpkin - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/d52d3f32166e) (2026-10-19, 19 min): audio https://media.byub.org/6902431c-a2d4-57e6-a5b5-cae288469bda/5362101.mp3?fromPodcast=true&contentId=439a6fc9-7033-454d-a189-9c480a743685 - [Axolotl's Big Smile - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/4c4fbab64d32) (2026-10-12, 14 min): audio https://media.byub.org/bf65dc0c-fc0e-548a-b570-0694efa72c41/5359957.mp3?fromPodcast=true&contentId=f393c6f1-d1d6-4696-9670-0332b43db189 - [Rufus the Bear - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/35733c7085e7) (2026-10-05, 14 min): audio https://media.byub.org/4e4ee789-5e35-5c9c-a7ea-f982ef863201/5352657.mp3?fromPodcast=true&contentId=c47a0a87-a552-4c29-a246-d86c637fcd9d - [Velcro Kitten - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/797d1d5855df) (2026-09-28, 15 min): audio https://media.byub.org/541c673d-e4fb-5341-9644-e50e99911d10/5352625.mp3?fromPodcast=true&contentId=963dcda5-1527-40e7-b4cf-f14fdc34a371 - [The Magic Word - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/697224b522de) (2026-09-21, 14 min): audio https://media.byub.org/69ad2cf3-0e4f-594a-a164-e2ade455a28a/5351523.mp3?fromPodcast=true&contentId=9918d1ec-dbe6-4326-8f5f-5aafa4494725 - [The Little Lizard Who Woke Up the Sun - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/de50758238f9) (2026-09-14, 15 min): audio https://media.byub.org/2e16806e-7f33-5fb2-a147-8674647cb086/5346449.mp3?fromPodcast=true&contentId=87e8c26d-1786-40b1-9084-20878e3a91f5 - [The Unicorn Who Didn't Forget - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/35349beefb5a) (2026-09-07, 13 min): audio https://media.byub.org/3066edb3-ad6d-5314-a131-848a93f73e75/5344644.mp3?fromPodcast=true&contentId=69366d6b-b9ab-43fd-b54f-d62be07c7157 - [Frog and Snake - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/174c86b645b4) (2026-08-31, 13 min): audio https://media.byub.org/583e7603-8dd0-5c0c-a12e-43ec635b8a6f/5341896.mp3?fromPodcast=true&contentId=629bbf8c-ad7d-481d-8309-ff04a06402cd - [The Wizard's Duel - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/efbd709ece85) (2026-08-24, 12 min): audio https://media.byub.org/5c2f8a88-206f-5712-b4e7-a84fa0216aba/5338261.mp3?fromPodcast=true&contentId=b34ddedf-b8db-445f-a3d7-79f56db57359 - [The Monster Surprise - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/4a025467c23e) (2026-08-17, 14 min): audio https://media.byub.org/6c594fa8-6ea0-59c2-ae5e-d6f3c7f24a62/5338249.mp3?fromPodcast=true&contentId=81dcd1f8-fde6-4130-805a-139f32e6bd05 - [The Humongous Backpack - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/776a2ae9c022) (2026-08-10, 13 min): audio https://media.byub.org/594d01a3-5d7d-549e-b95a-b85cde36ed95/5338222.mp3?fromPodcast=true&contentId=c75b3204-7496-46f7-8b2b-453849003bd3 - [The Lonely Elephant - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/ab8dbc45e359) (2026-08-03, 13 min): audio https://media.byub.org/b42b427d-2342-5393-8b76-e51529341021/MA029217.mp3?fromPodcast=true&contentId=7fe8a0b8-82f8-46b2-8cf2-d18ac393bc93 - [Cat and Mouse - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/88ae7b486346) (2026-07-27, 14 min): audio https://media.byub.org/80946811-ab7d-52c9-88cc-2ac5b0382ee7/MA029229.mp3?fromPodcast=true&contentId=947b1d9e-96d2-4708-9315-72be0cbc05b5 - [The Magical Mechanical Horse - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/459a1463acaf) (2026-07-20, 15 min): audio https://media.byub.org/015a6475-9230-5e07-ba38-9c1cf5f86ef3/MA029308.mp3?fromPodcast=true&contentId=fd07d982-fd7a-489a-8436-db9fadbc88d0 - [The King of the Monkeys - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/7c5d122d6b27) (2026-07-13, 14 min): audio https://media.byub.org/7c328282-d1f9-5a61-b1df-98fdb3cc598c/MA029222.mp3?fromPodcast=true&contentId=85c23366-d7dc-45e8-b9d6-035c7815e753 - [Superheroes vs Pirates - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/727452266aae) (2026-07-06, 12 min): audio https://media.byub.org/7cce8f5f-5374-59c7-bfa7-a15d0fd8112e/MA029145.mp3?fromPodcast=true&contentId=0f6957bb-efb8-4d99-88f9-6fced4d38c15 - [The Four Brave Dragons - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/fd36f2c0b32f) (2026-06-29, 14 min): audio https://media.byub.org/2de570ef-fcd0-50c9-8062-782f11220932/MA029194.mp3?fromPodcast=true&contentId=5da37872-2e23-4a31-ba63-6a85b0b2b7d3 - [The Little Green Goodnight - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/cfa2b3f2288e) (2026-06-22, 15 min): audio https://media.byub.org/f7e8666f-ce75-50ef-a18b-bc9016225207/MA029206.mp3?fromPodcast=true&contentId=75329820-5c35-49eb-950a-b8f5cf19bfec - [Fox and the Big BOOM - A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/845f5a40fb88) (2026-06-15, 15 min): audio https://media.byub.org/2693d06b-c682-579a-aa1f-56c19a33f5af/MA029036.mp3?fromPodcast=true&contentId=9af2ee80-2ed0-4717-87d2-6cbd38527c28 - [No Baths for Little Troll: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/2d1ac94f1c35) (2026-06-08, 14 min): audio https://media.byub.org/e1b59999-4077-584f-990d-bb7cf7879a43/MA029103.mp3?fromPodcast=true&contentId=5e36d6a0-db63-4b63-b86e-492bdcc6de8a - [The Girl with the Bowl on her Head: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/feca6f859b45) (2026-06-01, 13 min): audio https://media.byub.org/d5b158c8-dbad-5946-a727-96fa8f1f1105/MA028866.mp3?fromPodcast=true&contentId=ea0af563-61c0-4796-a279-477f452e0d65 - [The Star-bellied Robot: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/bed2d0f69976) (2026-05-25, 14 min): audio https://media.byub.org/63b5161b-419e-5719-a8c8-a95e9c96a104/MA028878.mp3?fromPodcast=true&contentId=3045c80b-12e6-4794-9db8-446de32341ea - [What Will We Do with the Baby-o: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/e5ea197568a8) (2026-05-18, 12 min): audio https://media.byub.org/8d5dd198-ee61-5ea9-b7f0-e2f44bf1846d/MA028901.mp3?fromPodcast=true&contentId=7db12395-3579-42a2-b9b9-f5c549ee3a64 - [Hide and Seek in the Coral Reef: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/494f1967afe1) (2026-05-11, 12 min): audio https://media.byub.org/c890735c-05eb-50d3-8d11-de03872043cc/MA028844.mp3?fromPodcast=true&contentId=dc741a17-6db4-4be5-92aa-1404b615709f - [The Snatchasaurus: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/67b74a2707c0) (2026-05-04, 14 min): audio https://media.byub.org/b6ca9aa6-81a2-5cce-a81a-bd52ee63a758/MA028834.mp3?fromPodcast=true&contentId=eb2a35c7-807c-4137-9c24-6478fec18889 - [Ibbity and the Strongest Thing: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/da76ff439ccc) (2026-04-27, 14 min): audio https://media.byub.org/dd6b79e2-c4f9-577e-9491-bbb42dffb1bb/MA028865.mp3?fromPodcast=true&contentId=06d94284-8f66-4fe9-af07-38d641d1e980 - [The Dragon Who Couldn't Breathe Fire: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/7f43cd1ec6cb) (2026-04-20, 15 min): audio https://media.byub.org/09ce6318-8733-5bdb-9c4c-971b209df617/MA028815.mp3?fromPodcast=true&contentId=3afa9f0d-e0ad-4b7c-80e3-a5c97f1a63bb - [Fly Me to the Moon: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/eb60ee533410) (2026-04-13, 14 min): audio https://media.byub.org/1d076377-e7d0-50c2-8e05-f511c9b5a509/MA028777.mp3?fromPodcast=true&contentId=07496435-212c-4acf-9231-060be10bde49 - [Bringing Home the Coconuts: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/dc4794937777) (2026-04-06, 14 min): audio https://media.byub.org/28220782-f073-5dc2-876a-9efff60d77de/5348059.mp3?fromPodcast=true&contentId=55a25c16-2ae9-4dcb-91af-408a2d78a6de - [The Birthday Card Mystery: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/793111dad887) (2026-03-30, 15 min): audio https://media.byub.org/042fec88-21c5-5614-ac4e-419b65d649cc/MA028669.mp3?fromPodcast=true&contentId=63fdf9c5-e4fd-47e1-b61b-d199f0dc72c2 - [Piggy's Big Plan: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/0a6190cf9aed) (2026-03-23, 15 min): audio https://media.byub.org/8172a920-6fd7-5cc9-ba25-d94c19bcd5b4/MA028676.mp3?fromPodcast=true&contentId=e38e42cf-6db7-4054-bc1f-8f622b44cb85 - [The Mitten: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/b54ba6cd8644) (2026-01-26, 16 min): audio https://media.byub.org/ca9bdea7-d6f2-5f35-ac15-8433792b3493/MA028354.mp3?fromPodcast=true&contentId=5c8f66bf-ef0b-4d56-85dd-034f7f03db63 - [Where's My Stuffy?!: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/619a300d6337) (2026-01-19, 15 min): audio https://media.byub.org/9abc027d-8b12-5ecd-ac76-4617184a7670/MA028283.mp3?fromPodcast=true&contentId=470a38aa-196d-4984-a413-3b37b2684f96 - [Sticky Sticky Rice Balls: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/8a36a05e24d6) (2026-01-12, 13 min): audio https://media.byub.org/cf2b55d5-8154-5e8a-bbb0-e4ad276ca55f/MA028245.mp3?fromPodcast=true&contentId=83545b5f-99c8-4b9f-b781-46c52240423f - [Plip Plop: A Mindful Bedtime Story For Kids](https://invisiblenetwork.ai/podcast/1804680318/a2112eb258e3) (2026-01-05, 14 min): audio https://media.byub.org/0c73f7b6-5cb3-5ac2-a8bb-9da6e10e2126/MA028147.mp3?fromPodcast=true&contentId=fb19f647-7a1e-4f8d-8d7c-0d1aa0290acf - [Gizmo's Magic Words: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/ee34bf7e67f5) (2025-12-29, 13 min): audio https://media.byub.org/73d2b7d5-a6aa-5144-ade1-46dd8b6cf098/MA028122.mp3?fromPodcast=true&contentId=19af7475-25b7-4578-9cd4-26487bd44065 - [Spider's Gift: A Mindful Nativity Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/b0a937d0d015) (2025-12-22, 12 min): audio https://media.byub.org/3b773ee4-37f8-5fbf-ba3f-577b3e8e196c/MA028103.mp3?fromPodcast=true&contentId=6163327d-dc10-408a-bec4-0479f1b5da07 - [The Candle Maker: A Mindful Bedtime Hannukah Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/2616c8d775c6) (2025-12-15, 14 min): audio https://media.byub.org/83d8cccb-19ae-5544-95b5-2b33ad1b141a/MA028042.mp3?fromPodcast=true&contentId=dd8d30f5-0ff6-4eb6-a297-6f2050acf058 - [Too Many Owls: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/14c0212e0689) (2025-12-08, 14 min): audio https://media.byub.org/064a6969-0c30-5c7c-b269-b33080647a50/MA028030.mp3?fromPodcast=true&contentId=c5d15e1b-924b-4d86-a6fb-88300d29d808 - [The Talkative Turtle: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/86663492a3dd) (2025-12-01, 14 min): audio https://media.byub.org/dd3f5b81-b69f-514d-8a5e-1a4b82f9fbd3/MA027973.mp3?fromPodcast=true&contentId=88178f1b-f282-4be7-8f20-a9f601b2d56b - [Montgomery the Monster: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/6266e2de4aa5) (2025-11-24, 15 min): audio https://media.byub.org/22f5ed11-5fde-514f-8e97-554932dd5f45/MA027935.mp3?fromPodcast=true&contentId=8025db7c-2af3-4288-b6c4-2d24889c56a0 - [The Goats That Wouldn't Listen: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/a2e55ffa6478) (2025-11-17, 13 min): audio https://media.byub.org/64be336b-98f8-52bc-8257-710a90e55a64/MA027856.mp3?fromPodcast=true&contentId=c7567b3a-0456-4ee5-af13-d72c31bd9c96 - [The Grumpy Firefly: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/88304cb4fb53) (2025-11-10, 15 min): audio https://media.byub.org/b0029f4c-d700-5b88-bf7b-8bd928aeab5b/MA027855.mp3?fromPodcast=true&contentId=9a334acc-2351-452c-a254-7be9d7aa7083 - [BONUS: The Music of Wink](https://invisiblenetwork.ai/podcast/1804680318/7e487fa85762) (2025-10-03, 15 min): audio https://media.byub.org/355c4789-26d9-5a2a-836b-81577ee51db5/MA000163.mp3?fromPodcast=true&contentId=d9575c03-a881-475c-8f9a-f938ed4d8a0e - [A Thousand Questions Before Bed: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/dc9485523b40) (2025-09-08, 13 min): audio https://media.byub.org/727b0c6f-a24f-58fc-a291-23517edf6fc7/MA015302.mp3?fromPodcast=true&contentId=91240d9b-b970-4f5e-84c9-a4a9a337aeb8 - [The Monster Dance: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/e8af021b9148) (2025-09-01, 12 min): audio https://media.byub.org/2cb17911-7ea3-57e2-a2b1-581cf1bea4e4/MA022547.mp3?fromPodcast=true&contentId=d66c479e-8166-473c-8c2e-aba9f8052c95 - [The Cookie Puzzle: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/0a1e541df964) (2025-08-25, 13 min): audio https://media.byub.org/933fa074-803b-5f65-be4b-6566ac1c5a6e/MA023448.mp3?fromPodcast=true&contentId=ded87d4d-dd04-422f-9dc9-cc21182d898a - [Dancing in the Moonlight: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/fbdaf4b5fa56) (2025-08-18, 14 min): audio https://media.byub.org/09f0f700-d2d3-512b-a440-cc0f5b231546/MA023239.mp3?fromPodcast=true&contentId=dcff6d52-9da0-4e3d-8a8f-9ca4453de6df - [Big Problem for Little Frog: A Mindful Bedtime Story for Kids](https://invisiblenetwork.ai/podcast/1804680318/9b572bec7085) (2025-08-11, 14 min): audio https://media.byub.org/72b90b2c-3ceb-5d03-8033-4826a1d83c55/MA026725.mp3?fromPodcast=true&contentId=fd87a3cb-5a78-465f-bda6-4d5d2b2208f4 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.